Latest / ShameOver - The Drink Less Podcast
What to Say When People Ask Why You’re Not Drinking (Confident Comebacks That Actually Work)
One of the hardest parts of drinking less isn’t the drink itself—it’s the questions.
“Why aren’t you drinking?”
“Just have one.”
“Are you pregnant?” 😒
In this short, confidence-boosting episode, Erica Mallery—moderation coach and founder of ShameOver—teaches you how to shut down drink-pushing and awkward questions with ease, so you can stick to your plan without over-explaining or second-guessing yourself.
You’ll learn:
Why confidence matters more than the words you choose
How hesitation invites pressure (and how to stop it)
Simple, health-focused, neutral, and sassy drink-declining comebacks…
The skinny
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