Latest / Decoded: The First Year

Decoded: The First Year | Episode 19 | Why the First 3 mths Are Key to Problems Seen Later | Dr SCL
Today we’re diving into the 0–3 month window — what I like to call “the foundation phase.”
Because this stage isn’t about “skills” or “achievements.”
It’s about connection, regulation, and adaptation.
This is the time your baby’s nervous system is learning the single most important lesson:
🧠 The world is safe, and my body is mine.
The skinny
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