Latest / Stuff You Should Know / Can you control your dreams?
Transcript
- 0:00Speaker 1: Brought to you by the reinvented two thousand twelve camera.
- 0:03Speaker 1: It's ready. Are you welcome to stuff you should know
- 0:08Speaker 1: from house Stuff Works dot com? Hey, and welcome to
- 0:16Speaker 1: the podcast Chuck. I'm flying, Chuck. Chuck. Brian is sleeping
- 0:23Speaker 1: right now flying um. He appears to be having some
- 0:27Speaker 1: sort of dream, possibly lucid dream. I'm flying? Are you awake? Chucky?
- 0:33Speaker 1: So lame it was? Should we keep it? Sure? Yeah?
- 0:36Speaker 1: How was your How is your sleep? You're feeling refreshed?
- 0:39Speaker 1: I am, I'm feeling great and awake. And you were
- 0:41Speaker 1: flying just now? I was. Were you aware that you
- 0:45Speaker 1: were flying in the dream and that maybe that's a
- 0:47Speaker 1: little abnormal? I was, well, Chuck, my friend, you were
- 0:51Speaker 1: having what is called a lucid dream. Wow, we should
- 0:55Speaker 1: talk about that. Yeah, we should. I mean, like, this
- 0:58Speaker 1: is this is podcast old. You just happen to be
- 1:01Speaker 1: having a lucid dreams And both of us have the
- 1:04Speaker 1: how Lucid Dreams Work article in front of us, right
- 1:07Speaker 1: in front of us, written by Katie Lambert, who's actually
- 1:11Speaker 1: an editor by day and apparently a lucid dream writer
- 1:14Speaker 1: by night. And we should say that this we've probably
- 1:18Speaker 1: gotten more fan mail requests for Lucid Dream podcast than
- 1:22Speaker 1: any other. I mean literally dozens and dozens of requests
- 1:26Speaker 1: for this, so we can't read down the list of
- 1:29Speaker 1: names because I haven't kept them. But this is for
- 1:31Speaker 1: all of you. Yes, thanks to all of you for
- 1:34Speaker 1: writing in and saying do it now. So we are Yep,
- 1:39Speaker 1: this is it. Let's just get this over with, shall
- 1:41Speaker 1: we think? We're gonna teach you how to lucid dreams
- 1:44Speaker 1: so you won't ever have to you know, you can
- 1:46Speaker 1: do it yourself, which I find interesting. Are you planning
- 1:48Speaker 1: on doing this? I'm gonna try it for sure. I'm
- 1:50Speaker 1: gonna try it to if I can remember. I get
- 1:52Speaker 1: very tired before I sleep. I've heard that. So back
- 1:56Speaker 1: to the beginning, right, alright, chuck um, So while you
- 1:59Speaker 1: were flying in your dream, the fact that you were
- 2:02Speaker 1: aware that you were flying in that it was weird
- 2:05Speaker 1: and aware that it was dreaming, right, correct? Yeah, Okay,
- 2:10Speaker 1: that that is what makes it a lucid dream. That's
- 2:12Speaker 1: pretty much. An elucid dream is a dream where we
- 2:14Speaker 1: realize we're dreaming. That's the hallmark of it. Right, You're
- 2:18Speaker 1: still dreaming and you're you can control what happens. In
- 2:20Speaker 1: your dream that my friend is up for debate. Yes,
- 2:24Speaker 1: the control part is up for debate. There's nobody. It's
- 2:28Speaker 1: not me, buddy. I would never say that to you
- 2:30Speaker 1: if other people hadn't already um there there there is
- 2:34Speaker 1: a big debate actually over you know, not whether whether
- 2:37Speaker 1: or not lucid dreams exist, that's taken as fact, but
- 2:41Speaker 1: whether or not we can control what goes on in
- 2:43Speaker 1: our dreams, which is the other aspect of lucid dreaming generally,
- 2:48Speaker 1: Like you know, what did did you adjust your yaw
- 2:51Speaker 1: at any point in time while you're flying in your dreaming?
- 2:54Speaker 1: You have great y'all control. So Chuck, let's let's get
- 2:58Speaker 1: let's kick this puppy off show. Okay, are you gonna
- 3:02Speaker 1: kick this puppy off? You know, lucid dreaming has been
- 3:04Speaker 1: around for a while, chuckers. Yeah. I think they said
- 3:07Speaker 1: they traced it back to the eighteen hundreds and even
- 3:11Speaker 1: though even before Aristotle, right, you know it's funny, is
- 3:13Speaker 1: you just confused your research for a body dysmorphic disorder? Yeah,
- 3:18Speaker 1: which we'll get to in about twenty minutes or two
- 3:21Speaker 1: or three days for you folks. Yeah, okay, yes, Aristotle
- 3:25Speaker 1: much further back than the eighteen hundreds wrote about lucid dreaming.
- 3:27Speaker 1: He did. He didn't call it lucid dreaming, but he
- 3:29Speaker 1: described it in one of his writings. Um, And apparently
- 3:33Speaker 1: Tibetan Buddhists have been engaged in trying to control their
- 3:37Speaker 1: dreams lucid dreaming. Uh, not quite as far back as Aristotle,
- 3:41Speaker 1: if I'm incorrect, because I think Aristotle came oh a
- 3:45Speaker 1: thousand or so years before Buddha. But they have something
- 3:49Speaker 1: called dream yoga. Yeah, that sounds pretty cool. It does.
- 3:52Speaker 1: The name alone sounds pretty cool. Have you ever done yoga? Yeah,
- 3:56Speaker 1: it's pretty difficult. I thought I found it difficult. It
- 3:59Speaker 1: is that like bending over right. Plus I think being,
- 4:03Speaker 1: you know, slightly overweight thirty eight year old is not
- 4:05Speaker 1: the time to start doing yoga. Well, the apparently there's
- 4:08Speaker 1: never a wrong time to start, but you just kind
- 4:10Speaker 1: of have to go in and go. I'm going to
- 4:13Speaker 1: shoot a duck at some point in time, and yeah,
- 4:15Speaker 1: it's a young man's sport. If you ask me, it
- 4:18Speaker 1: requires more yaw control than either one of us are
- 4:20Speaker 1: capable of. Downward dog. So tell me a little bit
- 4:24Speaker 1: about dream yoga. Schuckers Josh, dream yoga, as you said, Buddhist,
- 4:28Speaker 1: why are you giggling? That's funny? Uh? That is your
- 4:32Speaker 1: your goal there is to probe your consciousness. And basically
- 4:35Speaker 1: it's sort of like enlightenment, bring yourself to a constant
- 4:38Speaker 1: state of awareness, right, because I mean, if you're which
- 4:41Speaker 1: is a tenant of Buddhism, like just to see things
- 4:44Speaker 1: as they are. But why waste all of your you know,
- 4:47Speaker 1: conscious awareness on um, I guess waking life? Why you know,
- 4:52Speaker 1: take time off while you're sleeping. Yeah, so apparently dream
- 4:56Speaker 1: yoga is actually like being cognizant that you're dreaming and
- 4:59Speaker 1: then saying, okay, hey, why am I dreaming about this?
- 5:01Speaker 1: Or you know, why is that dog attacking me? Rather
- 5:04Speaker 1: than you know, curling up in my feet? So it's
- 5:06Speaker 1: a goal for constant awareness. And they figured, hey, why
- 5:09Speaker 1: take the night off, Let's just carry this right into sleep, right,
- 5:12Speaker 1: because that's what Buddhists do. They have a work ethic
- 5:14Speaker 1: like you would not believe, my friend, how do you
- 5:17Speaker 1: feel about that about people going up to like the
- 5:19Speaker 1: mountains and just meditating for their entire lives productive member
- 5:21Speaker 1: of society or no, oh yeah, why not? What are
- 5:25Speaker 1: they doing. It's like, that's the most egocentric pursuit of
- 5:28Speaker 1: human can engage in. You think, going sequestering yourself from
- 5:32Speaker 1: the rest of humanity to to achieve nirvana or enlightenment
- 5:37Speaker 1: and just you know, probably dying the moment you get it.
- 5:40Speaker 1: What's what's the point? What have you done? As a
- 5:42Speaker 1: social animal, which humans are by nature? You have brought
- 5:47Speaker 1: nothing to the table. You probably didn't even bother to
- 5:50Speaker 1: reproduce while you're up there. Well, I think there are
- 5:52Speaker 1: many paths, my friend, and that you don't have to
- 5:55Speaker 1: be a contributing member of society to be validated as
- 5:59Speaker 1: a human. You're a hippie. I think I'm just jealous.
- 6:03Speaker 1: I would love to spend the rest of my life
- 6:04Speaker 1: on a mountaintops. God, I would get so bored. I
- 6:07Speaker 1: would drive myself crazy. If I had to be alone
- 6:10Speaker 1: in a cave with myself, I would go nuts. All right.
- 6:14Speaker 1: So that's dream yoga, which is also called nondual awareness, right,
- 6:18Speaker 1: it's another name for it yet, which mystics like to
- 6:21Speaker 1: call it, but it's essentially the same thing. It's exploring
- 6:24Speaker 1: what's going on in your dreams and trying to figure
- 6:26Speaker 1: out why, which actually kind of falls into one. Um
- 6:30Speaker 1: one camp of the explanation for dreams, it's pretty much
- 6:35Speaker 1: split down the middle between physiological and psychological. That would
- 6:39Speaker 1: be that would subscribe to the psychological camp that when
- 6:42Speaker 1: we dream, we're basically our our innermost fears desires. But
- 6:48Speaker 1: you know how when they say, like, um uh, the
- 6:52Speaker 1: drunk person, the words of a drunk man, or the
- 6:54Speaker 1: thoughts of a soberman. Yeah, in vino veratas, I think,
- 6:58Speaker 1: is that right? Well, I mean so more concept, my goodness,
- 7:01Speaker 1: chuck you like that? In wine there's truth. Of course,
- 7:03Speaker 1: we all know that. Gotcha? Sure, um man, I'm impressed
- 7:07Speaker 1: with you right now because I spoke a dead language.
- 7:10Speaker 1: Yes it's not dead, though. You're gonna get us some
- 7:12Speaker 1: listener mail. Um So. The psychological camp, which was spearheaded
- 7:17Speaker 1: by Sigmund Freud, said that our dreams were trying to
- 7:20Speaker 1: tell us something. Essentially, your mind is telling you something like, hey, um,
- 7:26Speaker 1: you eat way too many doughnuts because your mother neglected
- 7:30Speaker 1: to breastfeed you. Something like that, especially along the Freudian lines,
- 7:35Speaker 1: because everything was about sex and specifically having sex with
- 7:38Speaker 1: your mother. To Freud, yeah, a lot of it came
- 7:40Speaker 1: back to that. For sure, although he did say sometimes
- 7:42Speaker 1: the cigar is just a cigar. That is true as well.
- 7:44Speaker 1: But no, to him, anything that was even slightly phallic
- 7:48Speaker 1: in nature represented a pallast and anything that was an
- 7:52Speaker 1: opening or a hole or something like that was vaginal
- 7:55Speaker 1: in nature. He saw the world very much in black
- 7:58Speaker 1: and white, and it was the aduct of his society,
- 8:01Speaker 1: the uber repressed Victorian society. So, I mean his theories
- 8:06Speaker 1: were kind of dated. Yeah, I guess so. And actually
- 8:09Speaker 1: lucid dreamer, not that I not that I am aware of. Curious,
- 8:13Speaker 1: you know who did? A Dutch psychiatrist named Frederick von Aiden.
- 8:19Speaker 1: He's the guy who came up with the word lucid dreaming.
- 8:21Speaker 1: And he was actually very much into his dreams. He
- 8:25Speaker 1: kept counting of them, and he found that he flew
- 8:27Speaker 1: in a lot of them, and apparently that he could
- 8:29Speaker 1: control them, and this is where the lucid dreaming, the
- 8:32Speaker 1: term lucid dreaming came from. Pretty cool. He also said
- 8:35Speaker 1: that there were nine different kinds of dreams, and only nine.
- 8:39Speaker 1: I'd like to see that list. I didn't see that
- 8:40Speaker 1: list anywhere, I know, but I could see that my
- 8:44Speaker 1: dreams are generally kind of I could categorize in nine
- 8:47Speaker 1: different groups. I find the number nine daunting. That's a
- 8:50Speaker 1: lot of different dreams I have to have at night.
- 8:52Speaker 1: I don't I don't want that kind of responsibility. You know, well,
- 8:55Speaker 1: I don't think you always have to have all nine.
- 8:58Speaker 1: I think that that's just the broad category they would
- 9:00Speaker 1: fall under, Like you may always have dreams that you're
- 9:03Speaker 1: naked at work, which means whatever. I'm not sure what
- 9:07Speaker 1: that means. I don't either. What do you think that means?
- 9:10Speaker 1: I don't know. I mean when you go to dream
- 9:11Speaker 1: books and things like that, there's usually a bunch of
- 9:13Speaker 1: different conflicting theories. I used to have a dream that
- 9:15Speaker 1: my teeth were either falling out or being or chattering,
- 9:18Speaker 1: and I've heard different different explanations were choking me. Have
- 9:22Speaker 1: you had that one too? It's just it's that that Wow,
- 9:27Speaker 1: it's that jah voo again. No it's not. It's deja vu.
- 9:31Speaker 1: No it's not. It's you bringing up something that's already
- 9:34Speaker 1: been brought up. Have I said this before? Dude? This
- 9:36Speaker 1: happens a lot. Chuck Eggs Benedict, alright, mo Beta, okay,
- 9:41Speaker 1: I mean come on, Chuck' sorry, I have no no
- 9:45Speaker 1: explanation for this. So I think if if you are
- 9:50Speaker 1: having a lucid dream where you're in control and you
- 9:52Speaker 1: still show up to work naked, does that make you
- 9:54Speaker 1: a sick of Yes, okay for sure, Well chuck. Lucid
- 9:57Speaker 1: dreaming and the fact that it's even a concept that's
- 10:00Speaker 1: being discussed right now. The only reason we shlves are
- 10:03Speaker 1: talking about it is because of a guy named Stephen Lebert. Yeah,
- 10:08Speaker 1: he's he's kind of the leading researcher for this. He's
- 10:11Speaker 1: a Stanford guy, Stanford many psycho psycho physiologist. Yeah, which
- 10:16Speaker 1: I imagine you go, you get some schooling to get
- 10:18Speaker 1: that title. Yeah, probably some dark days in that man's
- 10:21Speaker 1: life with that kind of title. Yeah, And he got
- 10:23Speaker 1: one from Stanford, which legitimizes him to a certain extent
- 10:26Speaker 1: in my opinion. Right, he calls himself a dream sailor,
- 10:29Speaker 1: which de legitimizes him to a certain extent. In my opinion,
- 10:32Speaker 1: I would call myself a psycho physiologist for no doubt. Yeah,
- 10:36Speaker 1: he's he's the he's the leading man in this category.
- 10:39Speaker 1: And he runs workshops actually where he will teach you
- 10:42Speaker 1: how to locid dream. And apparently they ain't cheap you know,
- 10:45Speaker 1: a few thousand dollars, right, Yeah, And he'll also say that,
- 10:49Speaker 1: and I'm not saying this guy's a scammer. Of course
- 10:50Speaker 1: it might be completely valid, but he says, oh, sometimes
- 10:53Speaker 1: it'll take you several months of this too, several workshops,
- 10:57Speaker 1: several paychecks to learn how to locid dream And you
- 11:00Speaker 1: can either go to Dr Lebert's UM Lucid Dreaming Workshop
- 11:05Speaker 1: where you can just read this article because there's some
- 11:07Speaker 1: actual um methods of teaching how how to lucid dreams. Right,
- 11:13Speaker 1: we're not gonna do that right now that we're right, No,
- 11:14Speaker 1: I think we should talk a little bit about dreaming
- 11:16Speaker 1: part of the brain. Remember I said that there's two camps, psychological, right,
- 11:22Speaker 1: and then the physiological. The physiological kind of came onto
- 11:26Speaker 1: the scene in ninety seven, I believe came on like Gangbusters. Well, Josh,
- 11:30Speaker 1: I think before we can talk about how to lucid
- 11:33Speaker 1: dream we should talk about what lucid dreaming actually is
- 11:36Speaker 1: on the bo or not biological, but the physiological. Yeah,
- 11:40Speaker 1: that's the other camp. There's a psychological and then there's
- 11:42Speaker 1: the physiological as well. So we know we do know
- 11:45Speaker 1: that lucid dreaming occurs during rim sleep, which is the
- 11:48Speaker 1: fifth sleep stage when your body is just basically motionless.
- 11:52Speaker 1: Your your body is literally paralyzed FIAT, and you don't
- 11:56Speaker 1: have any sensory input as far as anybody knows, um,
- 12:00Speaker 1: and you can't move except for your yeah, your eyelids.
- 12:05Speaker 1: And they this uh Stephen character has researched set up
- 12:10Speaker 1: studies where they would have a pre planned eye movement. Correct,
- 12:14Speaker 1: feel yourself falling into a lucid dream, you would signal
- 12:17Speaker 1: the researcher, Hey, I'm having a lucid dream now right.
- 12:20Speaker 1: So Liberisi and some of his crew hooked up some
- 12:23Speaker 1: people who I guess reportedly had lucid dreams to an
- 12:27Speaker 1: electro and cephalogram and measured their brain activity, the electrical
- 12:31Speaker 1: activity in their brains um and then yeah, prearranged the signal.
- 12:36Speaker 1: I didn't did you get the impression what the signal was?
- 12:38Speaker 1: But you have fluttered or something like that. I don't know,
- 12:40Speaker 1: maybe a certain pattern of eye flutters or something. I
- 12:43Speaker 1: don't know. Basically, it was somebody communicating from their their
- 12:46Speaker 1: dream state. Yeah, they were saying, I'm having a lucid
- 12:49Speaker 1: dream right now. That is super creepy and super cool. Yeah,
- 12:52Speaker 1: but that's the closest that's the only evidence that we have,
- 12:56Speaker 1: the only physical evidence that we have that there is
- 12:58Speaker 1: such thing as lucid dreams. Right, but it actually worked, Right,
- 13:01Speaker 1: it did work. And that's that's not really supposed to happen, Chuck,
- 13:04Speaker 1: Like we're we're basically our brain is supposed to be
- 13:07Speaker 1: shut down, or at least the part of the brain
- 13:09Speaker 1: that is um capable of, you know, sending a message
- 13:13Speaker 1: from the dream world, you know, to the waking life
- 13:17Speaker 1: world where a bunch of people are standing around you
- 13:19Speaker 1: in white lab coats like watching your eyelids. Good point, thanks,
- 13:24Speaker 1: very astute. Thanks So Chuck, what was that? I don't know, um,
- 13:36Speaker 1: what's going on in the actual brain too, that they
- 13:38Speaker 1: could explain lucid dreaming, because you know, we shouldn't, we
- 13:42Speaker 1: should be basically slaves to our dream states. Well, there's
- 13:46Speaker 1: a doctor at Berkeley, you know this, Matthew Walker. Dr
- 13:51Speaker 1: Matthew Walkers, a New York cardiologist. He uh, he's the
- 13:55Speaker 1: director of a sleep lab in California at Berkeley, and
- 13:58Speaker 1: he and that's this theory kind of makes sense to me. Uh.
- 14:02Speaker 1: The lateral prefrontal cortex is the part of the brain
- 14:05Speaker 1: that deals with logic and what he thinks is during
- 14:08Speaker 1: rem sleep, this part of the brain is supposed to
- 14:11Speaker 1: be asleep, but he thinks it's possible that actually wakes up.
- 14:14Speaker 1: So your dream state and logic are both firing at
- 14:17Speaker 1: the same time, So the dreamer is able to kind
- 14:19Speaker 1: of recognize that you're actually dreaming, right, because since you know,
- 14:23Speaker 1: if the logical part of your brain is working, you'd
- 14:25Speaker 1: be like, I don't really fly, must be dreaming. Or
- 14:29Speaker 1: I'm falling now and I'm going to die yes, or
- 14:32Speaker 1: another common dream. How about a Apparently lucid dreams are
- 14:36Speaker 1: often sexy. Sexy dreams control erotic in nature. Yeah, I
- 14:42Speaker 1: have a lot of celebrity dreams where I'm friends with
- 14:46Speaker 1: some of my celebrity heroes. I have them all the time, well,
- 14:49Speaker 1: not all the time. I have like five or six
- 14:51Speaker 1: really detailed good ones a year that I'm like buddying
- 14:53Speaker 1: around with Larry David or Gene Ween. Yeah, bo Luke, dude,
- 14:58Speaker 1: three of us. I'm writing Shotgun. He bet I do.
- 15:02Speaker 1: Though my Emily always cracks ups. You think it's funny,
- 15:05Speaker 1: So Chuck, let's um undermine Stephen Levert's just thousands of
- 15:09Speaker 1: dollars per workshop. Come on and teach people how to
- 15:14Speaker 1: have lucid dreams. Okay, let's do it. At the very least,
- 15:17Speaker 1: we're gonna give you a few techniques that you could try.
- 15:19Speaker 1: We make absolutely no claims that this will work, so
- 15:22Speaker 1: we don't even try to sue us if it doesn't.
- 15:25Speaker 1: But it's worth a shot. I think it makes sense. First,
- 15:27Speaker 1: the first thing you have to be good at his
- 15:28Speaker 1: dream recall. That's kind of like the setup you should
- 15:31Speaker 1: do is keep a dream diary, they say, a dream journal,
- 15:36Speaker 1: and you know, keep some paper in a pin next
- 15:38Speaker 1: to your bed, and when you wake up, right down
- 15:40Speaker 1: what you're dreaming, even if it's in the middle of
- 15:42Speaker 1: the night. And um, as you as you do that,
- 15:45Speaker 1: you'll become more attuned to the process and you'll kind
- 15:49Speaker 1: of train yourself to remember your dreams. Yeah, so that's
- 15:52Speaker 1: a good start. Yeah. And uh, another another good technique,
- 15:57Speaker 1: I guess is a mnemonic induction of lucid dreaming. You
- 16:00Speaker 1: heard of this one, m I L D mild Yeah, yeah, yeah,
- 16:05Speaker 1: this is one of Lebert's techniques, so apparently he's given
- 16:09Speaker 1: it away. Um. Basically, what you do is when you
- 16:12Speaker 1: wake up from a dream, you try to recall it
- 16:15Speaker 1: important um, and then as you're going back to sleep.
- 16:18Speaker 1: This apparently would work best in the middle of the
- 16:20Speaker 1: night when you go back to sleep, you are you.
- 16:24Speaker 1: You keep reminding yourself that you're about to start dreaming,
- 16:26Speaker 1: and pretty soon you're gonna you're going to dream again,
- 16:29Speaker 1: and you actually want to go back to the last
- 16:31Speaker 1: dream you had, so you're you're controlling things from the
- 16:35Speaker 1: outset um. And then once you get to that dream again,
- 16:39Speaker 1: you're gonna start you want to actively look for what
- 16:41Speaker 1: Libert's calls dream signs. The dream sailor calls these dream
- 16:45Speaker 1: signs um. Right, Well, like if you have wings or
- 16:49Speaker 1: you're flying. So you're looking for these kind of things,
- 16:52Speaker 1: and you remind yourself that you're dreaming, um. And that
- 16:56Speaker 1: apparently puts you in the driver's seat of your dreams
- 16:59Speaker 1: and can give you lucid dreams that you're in control.
- 17:02Speaker 1: I would have called myself the dream weaver. I would
- 17:06Speaker 1: never call you that. Okay, um, they say, and this
- 17:10Speaker 1: was a little extra research, Josh, I'm gonna lay on you. Um.
- 17:13Speaker 1: There's some old Mexican and Indian techniques in their cultures
- 17:16Speaker 1: where you can look at your hands during a dream.
- 17:19Speaker 1: Have you heard that one? No? Apparently, if you look
- 17:22Speaker 1: at your hands during a dream, that's a signal that
- 17:25Speaker 1: you can take control of it from that point on.
- 17:28Speaker 1: But I guess you would have to be in control
- 17:30Speaker 1: to look at your hands in the dreams. So I
- 17:31Speaker 1: don't know about that one. Yeah, but I'd be more
- 17:34Speaker 1: willing to trust some like ancient culture practice than than
- 17:38Speaker 1: this crackpot out in California. Well they have, they have
- 17:41Speaker 1: more staying power. Yeah, yeah, so that's I mean, I'm
- 17:45Speaker 1: gonna try that one. I'm gonna try and see if
- 17:46Speaker 1: I can look at my hands because I don't notice
- 17:48Speaker 1: if I even see my hands in my dreams. Well,
- 17:50Speaker 1: my all time favorite lucid dreaming technique is called reality testing.
- 17:55Speaker 1: Yeah late on me, and it actually falls in line
- 17:57Speaker 1: with the Buddhist dream yoga, where basically you walk around
- 18:02Speaker 1: all day going I'm in my waking state, I'm in
- 18:05Speaker 1: conscious reality. Like when I opened when I turned this
- 18:09Speaker 1: door knob, this door is going to open, and it's
- 18:10Speaker 1: just gonna be a regular room behind it because I
- 18:12Speaker 1: can predict things because this world is based on rationality
- 18:16Speaker 1: and logic, right, So you basically just remind yourself that
- 18:19Speaker 1: you're not dreaming all day, in the hopes that when
- 18:22Speaker 1: you start to dream, you will be aware of the separation,
- 18:26Speaker 1: the border between our dream state and waking life. And
- 18:30Speaker 1: you can carry this over and say, now I'm dreaming.
- 18:33Speaker 1: When I opened this door, there's going to be like
- 18:35Speaker 1: an eight headed dog on the other side. If you
- 18:37Speaker 1: have to speak like your dreams, I've heard it helps. Yeah,
- 18:41Speaker 1: it's good. Yeah, um, yeah, that's that's how I talk
- 18:44Speaker 1: when I'm dreaming or when I'm reminding myself of anything
- 18:47Speaker 1: like no, I've got to take the garbage out tonight. Yeah,
- 18:51Speaker 1: I should really not drink this evening. That kind of thing. Yeah,
- 18:54Speaker 1: I know, that's a dream uh nova dreamer. You want
- 18:58Speaker 1: to talk about this thing, But this is an actual
- 19:00Speaker 1: contraption that the same doctor in California Liberts has built,
- 19:05Speaker 1: I guess, and it is u. Katie describes it as
- 19:09Speaker 1: a cross between a sleep mask and goggles. So you
- 19:12Speaker 1: wear this puppy when you go to sleep, and what
- 19:15Speaker 1: it does is when it when it knows you're in
- 19:17Speaker 1: rim sleep, sensors track your eye movements to to let
- 19:21Speaker 1: it know, and then it shines a light in your eye. Right.
- 19:23Speaker 1: It's kind of like looking at your hands. Yeah, the
- 19:26Speaker 1: ancient technique, but you have a reliable reminder, right, so
- 19:30Speaker 1: it shines a light in your eye and then your dream.
- 19:32Speaker 1: I mean, I guess you stay asleep. I personally would
- 19:34Speaker 1: wake up if someone's shine a light in my eye
- 19:36Speaker 1: and be like what the Yeah exactly, and uh so
- 19:38Speaker 1: that's the signal you know you're dreaming at the time,
- 19:41Speaker 1: and you just take it from there. Yeah. Can we
- 19:45Speaker 1: be done with this now? Well, I think the dream
- 19:47Speaker 1: weaver thellar question, Josh, have you ever had a lucid dream?
- 19:52Speaker 1: I don't you know what, Chuck, I don't remember my
- 19:54Speaker 1: dreams very often. I have, Yes, I have once. Let's
- 19:58Speaker 1: hear it. Do you really want to hear it? A
- 20:00Speaker 1: truncated version, sure, the twenty two minute version. Um, I
- 20:05Speaker 1: I was basically I had a theme song. I wasn't
- 20:09Speaker 1: actually a pimp, but like kind of like in the
- 20:11Speaker 1: very slangy version of the word pimp, like it just
- 20:15Speaker 1: kind of walking along like what's up? My dog ran
- 20:19Speaker 1: past me? But it was a she was a balloon dog,
- 20:22Speaker 1: like a balloon animal. And um that was about it.
- 20:25Speaker 1: That was about all I remember. But it was one
- 20:28Speaker 1: of the very few times where I was ever like
- 20:30Speaker 1: this is cool, and that to me is about the
- 20:33Speaker 1: same as I'm dreaming, Like I was aware that I
- 20:36Speaker 1: was enjoying like this dream while I was in the dream.
- 20:39Speaker 1: You know what I mean. I think that's probably the
- 20:41Speaker 1: closest I've had to a lucid dream. Ask me, well, Chuck,
- 20:46Speaker 1: is a time for listener mail, Chuck, tell me about
- 20:49Speaker 1: your lucid dream, buddy. Well, I don't have one specifically,
- 20:51Speaker 1: but it does happen to me from time to time
- 20:53Speaker 1: where I'll be aware that I'm dreaming and really digging
- 20:55Speaker 1: the dream and manipulating where I'm going in the dream
- 20:59Speaker 1: and where do you go? Well, wherever Disney World, wherever
- 21:03Speaker 1: I feel like at the time, so where I'm a
- 21:05Speaker 1: dream sailor so you can't box me, and wherever the
- 21:09Speaker 1: high seas take me. So yeah, I've lucid dreamt And
- 21:14Speaker 1: I also, um, I'm pretty good at waking up from
- 21:17Speaker 1: a dream that I was really enjoying and falling back
- 21:20Speaker 1: asleep and going back into that dreams. You just love
- 21:23Speaker 1: to tease yourself, huh. Yeah, And I'm a light sleeper.
- 21:26Speaker 1: So have you ever heard that if you tell people
- 21:27Speaker 1: about your dreams. They'll like, if you have a nightmare
- 21:30Speaker 1: and you tell somebody the nightmare in detail, like, you
- 21:32Speaker 1: won't have it again. I have not, what's up with that?
- 21:35Speaker 1: And I've had plenty of recurring dreams too. Oh well,
- 21:37Speaker 1: if you ever have a dream that you saddled with
- 21:39Speaker 1: a nightmare or something like that, the sooner you tell
- 21:42Speaker 1: somebody about it, the more likely you are to not
- 21:46Speaker 1: have it the next time you go to sleep. Dr
- 21:48Speaker 1: Clark speaks, Yep, that's it for me. We're gonna do
- 21:51Speaker 1: a big dream podcast at some point. But the how
- 21:55Speaker 1: Dreams Work article is thick and voluminous and filled with
- 21:59Speaker 1: stats in numbers and Chuck and our drooling over it.
- 22:02Speaker 1: So look for how dreaming works in the future. Absolutely
- 22:06Speaker 1: Until then, Chuck, let's do uh listen to mail. Josh.
- 22:12Speaker 1: I'm gonna call this stuff we should know, and I
- 22:15Speaker 1: also have a special little shout out at the end
- 22:17Speaker 1: of it that's nothing to do with the mail. Okay,
- 22:20Speaker 1: So this is from Mason and Ames Iowa. And remember
- 22:24Speaker 1: when we talked about the carbon dioxide pipelines and how
- 22:30Speaker 1: there's never been any accident deaths in that kind of thing,
- 22:33Speaker 1: or there's been accents but no fittalent. Wait, hold on,
- 22:35Speaker 1: how how did it go? Let's listen, we're talking between
- 22:39Speaker 1: six and two thousand six, there's only been twelve CEO
- 22:42Speaker 1: two pipeline leaks with no injuries and none o yeah
- 22:45Speaker 1: none zip and over the same period more than five
- 22:48Speaker 1: thousand accidents within a hundred and seven fatalities with liquid
- 22:54Speaker 1: um petroleum. So whoo whoop. It sounds like CEO two
- 22:58Speaker 1: pipelines are away safer, but lot there's a lot fewer. Yeah, boy,
- 23:03Speaker 1: that was a good one. That was awesome. Whoop whoop. Indeed,
- 23:06Speaker 1: so Mason says, greetings, Josher's and Chuck Anoch is a
- 23:10Speaker 1: little casual. I thought I thought so too, Mason. He
- 23:16Speaker 1: says he just listened to the CCS Carbon Capture podcast. Oh,
- 23:19Speaker 1: he's using CCS to impress his friends. Yeah, and he
- 23:22Speaker 1: actually wrote down abbreviation, which I thought was kind of funny.
- 23:25Speaker 1: I wonder if he's I can't say he grew up
- 23:28Speaker 1: in a small town called Mule Shoe, Texas. And he says, um,
- 23:34Speaker 1: that should make my listener male read worthy already. And
- 23:36Speaker 1: he's right, But he said he grew up thirteen miles
- 23:39Speaker 1: west of Mule Shoe, and about five miles from my house,
- 23:42Speaker 1: there was a station on a carbon dioxide pipeline that
- 23:45Speaker 1: tapped the CEO two and stored it in those huge
- 23:48Speaker 1: cylindrical tanks and it was shipped on big semi trucks
- 23:53Speaker 1: from that plant. So he says, way back in two
- 23:55Speaker 1: thousand two there was a catastrophic failure and one of
- 23:59Speaker 1: the tanks and actually killed a worker and injured three others.
- 24:02Speaker 1: So the explosion shook all the dishes in our house
- 24:05Speaker 1: from five miles away. That's pretty hardcore. And his father,
- 24:08Speaker 1: who was an Air Force pilot, said he initially thought
- 24:10Speaker 1: the noise was sonic boom from a jet, so he
- 24:14Speaker 1: said it didn't act result from a leaking pipeline, but
- 24:18Speaker 1: if there would have been no pipeline, there would have
- 24:20Speaker 1: been no accident. Yeah, well, sorry about that, Mason. Sorry,
- 24:23Speaker 1: we overlooked the local tragedy there. And mules Shoe, I'm
- 24:26Speaker 1: surprised you can't hear about that. And now Josh for
- 24:28Speaker 1: our special little shout out. What is it? Chuck? This
- 24:31Speaker 1: is to Sully who was Uh sounds like one of
- 24:33Speaker 1: your pals. Yeah, it's a kid, his mom wrote in
- 24:36Speaker 1: His mom Kristen wrote in from southern California. And I
- 24:39Speaker 1: know Jerry it was a big fan of this email
- 24:41Speaker 1: as well, and if you read them you would be
- 24:43Speaker 1: as well. And uh, Sully is Sullivan. He just sounds
- 24:46Speaker 1: like a really cool little kid. He's about my nephew's
- 24:48Speaker 1: age eleven and years old. I think, yeah, my my cousin,
- 24:53Speaker 1: my nephew Noah, who was a very cool, smart kid,
- 24:56Speaker 1: and they are both big fans of MythBusters and their
- 25:00Speaker 1: really smart and into school and stuff. And Kristen just
- 25:03Speaker 1: wrote us into thank us and I'm not gonna read
- 25:04Speaker 1: her email, but um, we just wanted to say hi
- 25:07Speaker 1: to Sully, and uh, thanks for listening. Little buddy, stay
- 25:10Speaker 1: in school, keep studying, drink your milk, keep keep up
- 25:14Speaker 1: what you're doing. Because your mom says you're a really cool,
- 25:16Speaker 1: groovy kid. He loves modest mouse right on at eleven.
- 25:20Speaker 1: I mean, come on, and they might be Giants nice
- 25:22Speaker 1: and I believe my nephew no It is a big
- 25:24Speaker 1: they might be Giants fan as well, so sweet, So
- 25:27Speaker 1: we just cool kids. Yeah, I want to say hi
- 25:29Speaker 1: and thanks for the support and keep listening. Thank you Sully,
- 25:32Speaker 1: and uh, thank you Mason, thank you to everybody. Who
- 25:35Speaker 1: listens to us. If you want to send us an
- 25:38Speaker 1: email describing how you built the bird house and your soul,
- 25:41Speaker 1: you can send that to stuff podcast at how stuff
- 25:45Speaker 1: works dot com. For more on this and thousands of
- 25:52Speaker 1: other topics, is it how stuff works dot com. Want
- 25:56Speaker 1: more house stuff works, check out our blogs on the
- 25:58Speaker 1: house stuff works dot Com and page brought to you
- 26:03Speaker 1: by the reinvented two thousand twelve Camry. It's ready, are
- 26:07Speaker 1: you