Achilles Tendinopathy Treatment & Prevention with Dr. Duane Scotti

The Strength Running Podcast · Mar 6, 2025 · 1h 8m

You start feeling pain in your Achilles tendon– should you still go for an easy run?

Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, Board-Certified Orthopaedic Clinical Specialist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner.

We talk about:

Differences between Achilles tendinopathy and tendonitis

Why you don't need to give up running due to Achilles pain

A pain monitoring tool to guide treatment

Exercises for Achilles tendinopathy

Preventative measures and shoe considerations

Why do men 40+ suffer from this injury more often?

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