116: Geraint Hole – From Long Term Anxiety To Taking On Life
Geraint Hole
I’m 56 and I am a husband to Louise, my rock and sweetheart. I’m a dad to our 2 grown ups kids, and a grandad (Grampy) to my daughters’ 4 beautiful children. I work as an Employment Specialist for a mental health charity supporting people with serious and long term mental health issues to find meaningful paid employment.
I have struggled with my weight since I was in my 20’s. I’ve tried all the main diets – Rosemary Connelly (low fat), Slimming World, Weight Watchers, the Cabbage Soup Diet etc. And I’m sure like you, I had some successes for a few weeks or months, but…
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