Latest / Anxious Black Belt Podcast
Reflections over the sink - Kata
As we talked on our session about choosing three kata to specialise in, I thought I record my thoughts on subject, let me know what do you think about it.
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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health…
The skinny
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