E2. Self sabotage

April Garcia's PivotMe · Dec 31, 2018 · 23m

In This Episode, You Will Learn To:

∙ Identify self-sabotaging behavior

∙ Recognize your negative patterns and triggers

∙ Create a healthy replacement behavior

∙ Practice the new behavior until a habit is formed

Let's talk about self-sabotage.

This is a topic that we ALL struggle with! It doesn't matter what level you are at nor how enlightened, it doesn't matter how successful you are or how grateful you are for the life that you have: self–sabotage does not discriminate. You are not alone!

So, why? Why do we do it? Why do we work so hard to realize a dream, an ideal job, a diet, a business…