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The Myth of Catching Up: Letting Go of the Endless To-Do List · Getting to Good Enough

• 0:06
  Hey,
• 0:06
  there.
• 0:06
  Welcome
• 0:07
  to
• 0:07
  getting
• 0:07
  to
• 0:08
  Good
• 0:08
  Enough.
• 0:08
  I'm
• 0:09
  Shannon
• 0:09
  Wilkinson.
• 0:10
  And
• 0:10
  I'm
• 0:10
  Janine
• 0:10
  Adams.
• 0:11
  We're
• 0:12
  here
• 0:12
  for
• 0:12
  practical
• 0:12
  and
• 0:13
  fun
• 0:13
  conversations
• 0:14
  about
• 0:14
  living
• 0:14
  with
• 0:15
  more
• 0:15
  ease
• 0:15
  and
• 0:16
  way
• 0:16
  less
• 0:16
  stress.
• 0:17
  Yep.
• 0:18
  We're
• 0:18
  all
• 0:18
  about
• 0:19
  embracing
• 0:19
  progress
• 0:20
  over
• 0:20
  perfection.
• 0:22
  So
• 0:22
  grab
• 0:22
  a
• 0:22
  tasty
• 0:23
  beverage
• 0:23
  and
• 0:23
  let's
• 0:24
  get
• 0:24
  started.
• 0:26
  Hey,
• 0:26
  Janine.
• 0:27
  Hey,
• 0:27
  Shannon.
• 0:27
  How
• 0:28
  are
• 0:28
  you?
• 0:28
  I'm
• 0:29
  good.
• 0:29
  How
• 0:29
  are
• 0:29
  you
• 0:30
  doing?
• 0:30
  I'm
• 0:31
  good.
• 0:31
  It's
• 0:31
  nice
• 0:32
  to
• 0:32
  see
• 0:32
  you
• 0:32
  a
• 0:32
  couple
• 0:32
  of
• 0:32
  weeks
• 0:33
  in
• 0:33
  a
• 0:33
  row.
• 0:34
  I
• 0:34
  know.
• 0:35
  I'm
• 0:36
  happy.
• 0:37
  This
• 0:37
  is
• 0:38
  really
• 0:39
  settling
• 0:39
  into
• 0:40
  our
• 0:40
  routine
• 0:41
  here.
• 0:41
  Yeah,
• 0:42
  me
• 0:42
  too.
• 0:42
  Me
• 0:43
  too.
• 0:43
  It's
• 0:43
  always
• 0:44
  a
• 0:44
  pleasure.
• 0:45
  It
• 0:45
  is.
• 0:46
  We
• 0:46
  are
• 0:47
  in
• 0:47
  the
• 0:47
  middle
• 0:47
  of
• 0:48
  an
• 0:48
  atmospheric
• 0:49
  river.
• 0:50
  Oh.
• 0:52
  I've
• 0:52
  heard
• 0:52
  that
• 0:52
  expression,
• 0:53
  but
• 0:53
  I
• 0:53
  don't
• 0:54
  think
• 0:54
  I
• 0:54
  know
• 0:54
  what
• 0:54
  it
• 0:54
  means.
• 0:55
  Is
• 0:55
  that.
• 0:55
  What
• 0:56
  is
• 0:56
  that?
• 0:56
  Endless
• 0:56
  rain?
• 0:57
  Flooding.
• 0:58
  It
• 0:58
  does
• 0:58
  sound
• 0:58
  like
• 0:59
  that,
• 0:59
  yeah.
• 0:59
  Oh,
• 1:00
  flooding.
• 1:01
  Yeah.
• 1:02
  Yeah.
• 1:03
  Huh.
• 1:04
  Yeah.
• 1:04
  Well,
• 1:05
  that's
• 1:05
  a
• 1:05
  bummer.
• 1:05
  Is
• 1:06
  your
• 1:06
  roof
• 1:06
  holding
• 1:06
  up
• 1:07
  okay?
• 1:08
  We
• 1:08
  have
• 1:09
  a
• 1:09
  relatively
• 1:09
  new
• 1:09
  roof,
• 1:10
  so.
• 1:11
  Yes.
• 1:11
  Otherwise,
• 1:12
  we
• 1:12
  would
• 1:13
  have
• 1:13
  water
• 1:13
  pouring
• 1:14
  into
• 1:15
  our
• 1:15
  living
• 1:16
  room
• 1:16
  around
• 1:16
  the
• 1:17
  chimney.
• 1:18
  Yeah.
• 1:18
  When
• 1:19
  I
• 1:19
  lived
• 1:19
  in
• 1:19
  an
• 1:19
  old
• 1:19
  house,
• 1:20
  that
• 1:21
  kind
• 1:21
  of
• 1:21
  rain
• 1:22
  was
• 1:22
  always
• 1:22
  so
• 1:23
  scary.
• 1:25
  Yeah.
• 1:25
  And
• 1:25
  we
• 1:26
  have
• 1:26
  a
• 1:26
  rain
• 1:26
  garden
• 1:28
  in
• 1:28
  our
• 1:28
  front
• 1:28
  yard,
• 1:29
  so
• 1:29
  all
• 1:29
  of
• 1:29
  the
• 1:29
  runoff
• 1:30
  from
• 1:30
  the
• 1:30
  roof
• 1:31
  goes
• 1:31
  into
• 1:32
  the
• 1:32
  downspouts
• 1:33
  and
• 1:33
  then
• 1:33
  into
• 1:33
  the
• 1:33
  rain
• 1:33
  garden.
• 1:34
  It
• 1:35
  was
• 1:35
  raining
• 1:35
  so
• 1:35
  hard
• 1:36
  that
• 1:36
  that
• 1:37
  overflowed
• 1:37
  its
• 1:38
  banks.
• 1:39
  Mike
• 1:39
  and
• 1:39
  I
• 1:39
  had
• 1:39
  installed
• 1:40
  a
• 1:40
  French
• 1:40
  drain
• 1:41
  along
• 1:41
  the
• 1:42
  sidewalk,
• 1:43
  I
• 1:44
  think,
• 1:44
  last
• 1:44
  summer.
• 1:45
  And
• 1:46
  it's
• 1:47
  working
• 1:50
  so.
• 1:51
  Because
• 1:51
  the
• 1:51
  sidewalk
• 1:52
  used
• 1:52
  to
• 1:52
  flood
• 1:54
  and
• 1:55
  create
• 1:55
  a
• 1:55
  puddle
• 1:56
  that
• 1:56
  people
• 1:58
  had
• 1:58
  to
• 1:58
  ford,
• 1:59
  basically.
• 2:01
  Right.
• 2:01
  And
• 2:02
  that's
• 2:02
  a
• 2:02
  real
• 2:02
  hazard.
• 2:02
  That's
• 2:03
  very
• 2:03
  nice
• 2:03
  that
• 2:03
  you
• 2:04
  took
• 2:04
  care
• 2:04
  of
• 2:04
  that.
• 2:05
  It's
• 2:05
  working
• 2:06
  out
• 2:06
  okay,
• 2:06
  too,
• 2:06
  with
• 2:07
  the
• 2:07
  atmospheric
• 2:08
  river.
• 2:09
  Yes.
• 2:10
  Good.
• 2:10
  Better
• 2:11
  than
• 2:11
  the
• 2:11
  sidewalk
• 2:11
  river.
• 2:12
  Yeah.
• 2:13
  Yeah,
• 2:14
  yeah,
• 2:14
  absolutely.
• 2:17
  That
• 2:17
  was
• 2:17
  one
• 2:17
  of
• 2:17
  those
• 2:18
  things
• 2:18
  that
• 2:18
  had
• 2:18
  been
• 2:18
  on
• 2:19
  our
• 2:19
  list
• 2:19
  for
• 2:19
  a
• 2:19
  long
• 2:20
  time,
• 2:20
  and
• 2:20
  then
• 2:21
  we
• 2:21
  finally
• 2:22
  took
• 2:22
  care
• 2:22
  of
• 2:22
  it,
• 2:23
  and
• 2:23
  it
• 2:24
  has
• 2:24
  been
• 2:25
  so
• 2:26
  nice
• 2:26
  to
• 2:26
  have
• 2:26
  done
• 2:27
  nice.
• 2:28
  And
• 2:28
  you.
• 2:28
  Just
• 2:29
  to
• 2:29
  be
• 2:29
  clear,
• 2:29
  you
• 2:29
  hired
• 2:29
  someone
• 2:30
  to
• 2:30
  do
• 2:30
  it,
• 2:30
  right?
• 2:31
  No,
• 2:31
  we
• 2:31
  did
• 2:32
  it.
• 2:32
  You
• 2:32
  did
• 2:33
  it.
• 2:33
  Yeah.
• 2:34
  Because
• 2:34
  if
• 2:34
  I
• 2:35
  hired
• 2:35
  someone
• 2:35
  to
• 2:35
  do
• 2:35
  it,
• 2:36
  I
• 2:36
  would
• 2:36
  say
• 2:36
  I
• 2:36
  did
• 2:37
  it,
• 2:37
  but
• 2:37
  I
• 2:37
  realized
• 2:38
  it
• 2:38
  was
• 2:38
  you
• 2:38
  and
• 2:38
  Mike
• 2:38
  we
• 2:38
  were
• 2:39
  talking
• 2:39
  about.
• 2:39
  That's
• 2:40
  unbelievable.
• 2:41
  Who
• 2:41
  does
• 2:41
  that
• 2:41
  themselves?
• 2:42
  Wow.
• 2:43
  Good
• 2:43
  job.
• 2:44
  Well,
• 2:44
  it
• 2:44
  wasn't.
• 2:45
  I
• 2:45
  mean,
• 2:46
  it
• 2:46
  wasn't
• 2:46
  like
• 2:47
  we
• 2:47
  did
• 2:47
  a
• 2:47
  French
• 2:47
  drain
• 2:48
  all
• 2:48
  the
• 2:48
  way
• 2:48
  around
• 2:48
  our
• 2:49
  house.
• 2:49
  We
• 2:49
  did
• 2:49
  it.
• 2:50
  You
• 2:50
  know,
• 2:51
  it
• 2:51
  was.
• 2:51
  Did
• 2:51
  it
• 2:51
  involve
• 2:52
  digging?
• 2:53
  Yes.
• 2:54
  That's
• 2:55
  a
• 2:55
  big
• 2:55
  deal.
• 2:57
  Just
• 2:58
  saying.
• 2:59
  Well,
• 2:59
  thank
• 3:00
  you.
• 3:00
  You're
• 3:01
  welcome.
• 3:02
  I
• 3:02
  don't
• 3:02
  do
• 3:03
  it.
• 3:04
  I
• 3:05
  might.
• 3:05
  I
• 3:05
  have,
• 3:06
  I
• 3:06
  think,
• 3:06
  photos
• 3:07
  that
• 3:07
  I
• 3:07
  took
• 3:07
  while
• 3:07
  we
• 3:08
  were
• 3:08
  in
• 3:08
  the
• 3:08
  process
• 3:08
  of
• 3:09
  doing
• 3:09
  it.
• 3:09
  Maybe
• 3:09
  we'll
• 3:10
  Share
• 3:11
  those.
• 3:11
  Yeah,
• 3:12
  that's
• 3:12
  a
• 3:12
  good
• 3:12
  idea.
• 3:16
  But
• 3:17
  it,
• 3:17
  you
• 3:17
  know,
• 3:18
  it
• 3:19
  was
• 3:19
  one
• 3:19
  of
• 3:19
  those
• 3:19
  things
• 3:20
  that.
• 3:21
  That
• 3:21
  was
• 3:22
  on
• 3:22
  the
• 3:22
  list
• 3:22
  for
• 3:23
  so
• 3:23
  long.
• 3:23
  It
• 3:24
  was
• 3:24
  a
• 3:24
  problem
• 3:24
  for
• 3:25
  so
• 3:25
  long.
• 3:26
  And
• 3:28
  it
• 3:29
  sort
• 3:29
  of
• 3:30
  momentarily
• 3:31
  gave
• 3:31
  me
• 3:31
  this
• 3:32
  feeling
• 3:32
  of
• 3:32
  being
• 3:32
  caught
• 3:33
  up.
• 3:33
  Like,
• 3:34
  ooh,
• 3:34
  we've
• 3:34
  done
• 3:34
  this
• 3:35
  thing.
• 3:35
  But
• 3:36
  then,
• 3:36
  you
• 3:36
  know,
• 3:36
  there's
• 3:36
  like
• 3:36
  a
• 3:37
  million
• 3:37
  other
• 3:37
  things,
• 3:38
  so
• 3:38
  it
• 3:38
  goes
• 3:39
  away.
• 3:40
  Yeah,
• 3:41
  you
• 3:41
  gotta
• 3:41
  take
• 3:41
  those
• 3:41
  wins.
• 3:42
  Right.
• 3:42
  Like
• 3:43
  that.
• 3:43
  Checking
• 3:44
  that
• 3:44
  giant
• 3:45
  thing
• 3:45
  off
• 3:45
  the
• 3:45
  list
• 3:46
  feels
• 3:46
  great,
• 3:46
  but
• 3:46
  you're
• 3:47
  right.
• 3:47
  Then
• 3:48
  the
• 3:48
  next
• 3:48
  thing
• 3:48
  is
• 3:48
  right
• 3:49
  there
• 3:49
  waiting
• 3:49
  for
• 3:50
  your
• 3:50
  attention.
• 3:50
  Right,
• 3:51
  right.
• 3:51
  I
• 3:52
  think
• 3:52
  sort
• 3:52
  of
• 3:52
  the
• 3:52
  problem
• 3:53
  is
• 3:53
  that
• 3:54
  desire
• 3:54
  to
• 3:55
  want
• 3:55
  to
• 3:55
  feel
• 3:55
  caught
• 3:56
  up.
• 3:56
  Do
• 3:56
  you
• 3:56
  have
• 3:57
  that?
• 3:59
  I
• 4:00
  feel
• 4:00
  like,
• 4:00
  oh,
• 4:00
  I
• 4:00
  need
• 4:01
  to
• 4:01
  catch
• 4:01
  up.
• 4:01
  I
• 4:01
  need
• 4:01
  to
• 4:02
  catch
• 4:02
  up.
• 4:02
  Oh,
• 4:02
  yeah.
• 4:03
  I'm
• 4:03
  just
• 4:03
  trying
• 4:03
  to
• 4:04
  think
• 4:04
  if
• 4:04
  I've
• 4:04
  ever
• 4:04
  felt
• 4:05
  caught
• 4:05
  up.
• 4:06
  Like,
• 4:06
  I
• 4:07
  don't
• 4:07
  think
• 4:07
  I
• 4:07
  ever
• 4:07
  have,
• 4:08
  but,
• 4:09
  I
• 4:10
  mean,
• 4:10
  I've
• 4:11
  had,
• 4:11
  like,
• 4:12
  if.
• 4:12
  When
• 4:12
  I
• 4:12
  used
• 4:12
  to
• 4:12
  write
• 4:13
  books,
• 4:13
  when
• 4:13
  I
• 4:13
  finished
• 4:14
  the
• 4:14
  book,
• 4:14
  turn
• 4:15
  the
• 4:15
  book
• 4:15
  in,
• 4:15
  I'll
• 4:16
  take
• 4:16
  the
• 4:16
  afternoon
• 4:16
  off.
• 4:17
  I'll
• 4:17
  feel,
• 4:17
  you
• 4:17
  know,
• 4:17
  when
• 4:18
  a
• 4:18
  giant
• 4:18
  project
• 4:19
  gets
• 4:19
  done.
• 4:19
  But.
• 4:20
  Yeah.
• 4:20
  Oh,
• 4:21
  so
• 4:21
  what
• 4:21
  you
• 4:22
  took.
• 4:22
  I
• 4:22
  can
• 4:22
  never
• 4:23
  remember
• 4:23
  how
• 4:23
  many
• 4:23
  books
• 4:23
  you
• 4:24
  read.
• 4:24
  You
• 4:24
  had
• 4:24
  seven
• 4:24
  afternoons
• 4:25
  off.
• 4:25
  Ten
• 4:25
  afternoons
• 4:26
  off.
• 4:27
  Eight.
• 4:29
  Yeah,
• 4:29
  maybe.
• 4:31
  And
• 4:32
  I
• 4:32
  remember,
• 4:32
  I
• 4:32
  think
• 4:32
  it
• 4:33
  was
• 4:33
  the
• 4:33
  first
• 4:33
  one
• 4:33
  I
• 4:34
  had
• 4:34
  to
• 4:34
  actually
• 4:35
  physically
• 4:35
  mail
• 4:35
  the
• 4:36
  manuscript.
• 4:37
  It
• 4:37
  was
• 4:37
  so
• 4:37
  long
• 4:37
  ago.
• 4:38
  And
• 4:39
  so
• 4:39
  it
• 4:39
  involved
• 4:40
  printing
• 4:40
  out
• 4:40
  and
• 4:40
  collating
• 4:41
  and,
• 4:41
  you
• 4:41
  know,
• 4:41
  then.
• 4:42
  Right.
• 4:42
  Packaging
• 4:43
  and
• 4:43
  mailing.
• 4:43
  That
• 4:44
  felt
• 4:44
  like
• 4:44
  a
• 4:44
  very
• 4:44
  big
• 4:44
  deal.
• 4:45
  A
• 4:45
  little
• 4:45
  less
• 4:46
  anticlimactic
• 4:47
  than
• 4:47
  couldn't
• 4:48
  send.
• 4:49
  But,
• 4:49
  yes,
• 4:50
  feeling.
• 4:51
  Trying
• 4:51
  to
• 4:51
  feel
• 4:52
  caught
• 4:52
  up
• 4:52
  is.
• 4:53
  It's
• 4:53
  a
• 4:53
  little
• 4:53
  bit
• 4:54
  like
• 4:54
  striving
• 4:54
  for
• 4:55
  perfect
• 4:55
  isn't.
• 4:58
  Doesn't
• 4:58
  happen.
• 4:58
  Yeah,
• 4:59
  I
• 4:59
  think
• 4:59
  so.
• 5:00
  Because,
• 5:01
  I
• 5:02
  mean,
• 5:02
  there's
• 5:02
  always
• 5:03
  more
• 5:03
  to
• 5:03
  do.
• 5:04
  Right.
• 5:04
  But
• 5:05
  we
• 5:05
  don't
• 5:05
  have
• 5:05
  to
• 5:06
  feel
• 5:06
  just
• 5:07
  like.
• 5:07
  We
• 5:07
  don't
• 5:07
  have
• 5:07
  to
• 5:07
  feel
• 5:07
  that
• 5:08
  everything
• 5:08
  is
• 5:08
  to
• 5:08
  be
• 5:08
  perfect.
• 5:09
  We
• 5:09
  don't
• 5:09
  have
• 5:09
  to.
• 5:10
  I
• 5:10
  mean,
• 5:11
  maybe
• 5:11
  letting
• 5:11
  go
• 5:11
  of
• 5:11
  the
• 5:12
  idea
• 5:12
  that
• 5:12
  you'll
• 5:13
  ever
• 5:13
  catch
• 5:13
  up
• 5:14
  and
• 5:14
  really
• 5:15
  focusing
• 5:16
  on
• 5:16
  things
• 5:16
  you
• 5:16
  have
• 5:17
  done
• 5:17
  seems
• 5:19
  like
• 5:19
  a
• 5:19
  nice
• 5:20
  thing
• 5:20
  to
• 5:20
  do
• 5:20
  for
• 5:20
  yourself.
• 5:21
  Oh,
• 5:22
  yeah,
• 5:22
  absolutely.
• 5:23
  I
• 5:23
  think
• 5:23
  that's
• 5:23
  the
• 5:23
  key,
• 5:24
  is
• 5:24
  to
• 5:26
  maybe
• 5:27
  even
• 5:27
  let
• 5:27
  go
• 5:27
  of
• 5:27
  the
• 5:27
  whole
• 5:28
  concept
• 5:28
  of
• 5:29
  being
• 5:29
  caught
• 5:29
  up.
• 5:31
  Because
• 5:32
  I.
• 5:33
  Like
• 5:33
  we
• 5:33
  just
• 5:33
  said,
• 5:33
  I
• 5:33
  don't
• 5:34
  think
• 5:34
  it
• 5:34
  exists.
• 5:35
  And
• 5:36
  embracing,
• 5:38
  you
• 5:39
  know,
• 5:39
  what
• 5:39
  you
• 5:40
  do
• 5:40
  finish,
• 5:41
  what
• 5:42
  progress
• 5:42
  you
• 5:43
  make
• 5:45
  and.
• 5:46
  And
• 5:46
  marking
• 5:47
  that
• 5:47
  and
• 5:48
  celebrating
• 5:48
  that.
• 5:49
  Yes.
• 5:50
  Yeah,
• 5:50
  I
• 5:51
  think
• 5:51
  that's.
• 5:52
  I
• 5:52
  think
• 5:52
  that's
• 5:52
  really
• 5:52
  important
• 5:53
  because
• 5:53
  if
• 5:53
  we
• 5:53
  don't
• 5:54
  take
• 5:55
  the
• 5:55
  moment,
• 5:56
  at
• 5:56
  least
• 5:56
  to.
• 5:57
  When
• 5:57
  you.
• 5:57
  When
• 5:58
  we
• 5:58
  do
• 5:58
  accomplish
• 5:59
  something,
• 5:59
  especially
• 5:59
  something
• 6:00
  big
• 6:00
  like
• 6:00
  French
• 6:01
  trains
• 6:01
  or
• 6:02
  writing
• 6:02
  a
• 6:02
  book,
• 6:03
  we
• 6:04
  miss
• 6:04
  out
• 6:05
  on
• 6:06
  that
• 6:07
  great
• 6:07
  feeling
• 6:08
  of
• 6:08
  accomplishment.
• 6:09
  That
• 6:09
  keeps
• 6:09
  us
• 6:09
  going
• 6:10
  for
• 6:10
  all
• 6:10
  the
• 6:10
  things.
• 6:10
  Right.
• 6:11
  It
• 6:11
  got
• 6:11
  me.
• 6:11
  While
• 6:12
  you
• 6:12
  were
• 6:12
  talking,
• 6:12
  I
• 6:12
  was
• 6:12
  thinking
• 6:13
  about
• 6:13
  my
• 6:14
  husband
• 6:14
  Barry,
• 6:14
  who
• 6:15
  is
• 6:15
  retired.
• 6:15
  Right.
• 6:16
  He
• 6:16
  retired.
• 6:16
  I
• 6:16
  think
• 6:16
  it
• 6:16
  was
• 6:17
  the
• 6:17
  end
• 6:17
  of
• 6:17
  2022.
• 6:19
  So
• 6:20
  he
• 6:20
  doesn't
• 6:20
  really
• 6:20
  have
• 6:20
  things
• 6:21
  to
• 6:21
  get
• 6:21
  behind
• 6:21
  on,
• 6:23
  actually.
• 6:24
  Yeah.
• 6:24
  Yeah.
• 6:26
  And
• 6:27
  he
• 6:27
  also
• 6:28
  keeps
• 6:29
  very
• 6:29
  busy
• 6:29
  with
• 6:29
  the
• 6:30
  things
• 6:30
  he
• 6:30
  enjoys
• 6:31
  doing.
• 6:32
  So
• 6:32
  I
• 6:32
  feel
• 6:33
  like
• 6:33
  what
• 6:33
  looking
• 6:34
  at
• 6:34
  it
• 6:34
  from
• 6:34
  the
• 6:34
  outside
• 6:34
  has
• 6:35
  made
• 6:35
  retirement
• 6:36
  look
• 6:36
  more
• 6:36
  attractive
• 6:36
  to
• 6:37
  me.
• 6:37
  And
• 6:38
  I
• 6:39
  feel
• 6:39
  like
• 6:40
  that's
• 6:40
  where
• 6:40
  I
• 6:40
  want
• 6:41
  to
• 6:41
  be.
• 6:41
  Like
• 6:41
  where
• 6:41
  I.
• 6:42
  I
• 6:42
  mean,
• 6:43
  he
• 6:43
  has
• 6:43
  to
• 6:43
  walk
• 6:43
  the
• 6:43
  dog
• 6:44
  and
• 6:44
  stuff,
• 6:44
  you
• 6:44
  know,
• 6:45
  feeds
• 6:45
  me
• 6:45
  and
• 6:45
  stuff.
• 6:46
  He
• 6:46
  cooks
• 6:46
  and.
• 6:46
  But
• 6:47
  he's
• 6:47
  not
• 6:47
  behind
• 6:47
  on
• 6:48
  any
• 6:48
  of
• 6:48
  that.
• 6:48
  It's
• 6:48
  just
• 6:49
  an
• 6:50
  things
• 6:50
  he
• 6:51
  makes
• 6:51
  dinner
• 6:53
  and
• 6:53
  it's
• 6:53
  done.
• 6:54
  It's
• 6:54
  not
• 6:54
  like
• 6:54
  he
• 6:54
  can
• 6:55
  get
• 6:55
  behind
• 6:56
  on
• 6:56
  dinner
• 6:56
  for
• 6:57
  more
• 6:57
  than.
• 6:57
  But
• 6:58
  a
• 6:58
  very
• 6:58
  short
• 6:58
  period
• 6:59
  of
• 6:59
  time,
• 6:59
  I'm
• 6:59
  assuming.
• 7:00
  Right.
• 7:01
  And
• 7:01
  he
• 7:01
  is.
• 7:01
  And
• 7:01
  then
• 7:02
  you
• 7:02
  get
• 7:02
  fed
• 7:02
  or
• 7:03
  you
• 7:03
  get
• 7:03
  takeout
• 7:04
  and
• 7:04
  you're
• 7:05
  fed.
• 7:05
  Exactly.
• 7:06
  We're
• 7:06
  gonna
• 7:06
  eat
• 7:07
  or
• 7:07
  you
• 7:08
  know,
• 7:08
  he's
• 7:08
  learning
• 7:08
  to
• 7:08
  play
• 7:08
  the
• 7:08
  piano
• 7:09
  and
• 7:10
  he
• 7:10
  hasn't
• 7:11
  set
• 7:11
  a
• 7:11
  goal
• 7:11
  of
• 7:11
  being
• 7:12
  able
• 7:12
  to
• 7:12
  play
• 7:12
  this
• 7:12
  type
• 7:13
  of
• 7:13
  music
• 7:13
  in
• 7:13
  this
• 7:14
  time
• 7:14
  period.
• 7:15
  Therefore
• 7:15
  he's
• 7:15
  never
• 7:15
  behind
• 7:16
  on
• 7:16
  it.
• 7:16
  He
• 7:16
  works
• 7:17
  really
• 7:17
  hard
• 7:17
  on
• 7:17
  it.
• 7:18
  Like
• 7:18
  he
• 7:18
  plays
• 7:18
  the
• 7:19
  piano
• 7:19
  hours
• 7:20
  every
• 7:20
  day
• 7:21
  to
• 7:21
  his
• 7:21
  enjoyment.
• 7:22
  And
• 7:22
  mine
• 7:22
  actually
• 7:23
  is
• 7:23
  getting
• 7:23
  good.
• 7:25
  But
• 7:26
  yeah,
• 7:26
  that's
• 7:27
  funny.
• 7:28
  So
• 7:28
  there
• 7:28
  is,
• 7:28
  I
• 7:29
  guess
• 7:29
  a
• 7:29
  way
• 7:30
  to
• 7:30
  feel
• 7:31
  caught
• 7:31
  up
• 7:31
  and
• 7:31
  that
• 7:31
  is
• 7:31
  not
• 7:32
  have
• 7:32
  anything
• 7:32
  to
• 7:32
  do
• 7:33
  that
• 7:33
  you
• 7:33
  have
• 7:33
  to
• 7:34
  do
• 7:35
  well.
• 7:35
  But
• 7:35
  I.
• 7:36
  But
• 7:36
  I
• 7:36
  feel
• 7:37
  one
• 7:37
  thing
• 7:37
  that
• 7:38
  you
• 7:38
  said
• 7:38
  there
• 7:39
  about
• 7:40
  particularly
• 7:40
  Barry
• 7:41
  playing
• 7:41
  the
• 7:41
  piano
• 7:42
  that
• 7:42
  is
• 7:42
  crucial
• 7:43
  is
• 7:43
  that
• 7:43
  he's
• 7:44
  doing
• 7:44
  it
• 7:44
  for
• 7:44
  his
• 7:44
  own
• 7:45
  enjoyment.
• 7:46
  And
• 7:46
  it's
• 7:47
  perhaps
• 7:47
  the
• 7:47
  fact
• 7:47
  that
• 7:48
  he
• 7:48
  doesn't
• 7:48
  have
• 7:49
  any
• 7:49
  specific
• 7:49
  goals
• 7:50
  or
• 7:50
  things
• 7:50
  that
• 7:51
  he's
• 7:51
  trying
• 7:51
  to
• 7:51
  achieve
• 7:52
  or
• 7:52
  milestones
• 7:53
  or
• 7:54
  whatever
• 7:55
  parameters
• 7:56
  that
• 7:56
  make
• 7:56
  it
• 7:57
  successful
• 7:57
  or
• 7:57
  not.
• 7:58
  That
• 8:00
  there's
• 8:00
  no
• 8:00
  sense
• 8:01
  of
• 8:02
  being
• 8:03
  behind
• 8:04
  even
• 8:04
  on
• 8:04
  something
• 8:04
  like
• 8:05
  that.
• 8:06
  And
• 8:06
  that
• 8:06
  sounds
• 8:06
  like
• 8:06
  a
• 8:06
  great
• 8:07
  way
• 8:07
  to
• 8:07
  live
• 8:07
  to
• 8:07
  me.
• 8:08
  And
• 8:08
  it's
• 8:08
  so
• 8:08
  interesting.
• 8:08
  I've
• 8:09
  been
• 8:09
  finding
• 8:09
  this
• 8:09
  very
• 8:09
  thought
• 8:09
  provoking
• 8:10
  because
• 8:10
  I'm
• 8:10
  very
• 8:10
  much
• 8:11
  a
• 8:11
  goal
• 8:11
  oriented
• 8:12
  person.
• 8:12
  I
• 8:13
  love
• 8:13
  milestones.
• 8:13
  I
• 8:14
  love.
• 8:16
  And
• 8:16
  maybe
• 8:16
  letting
• 8:17
  go
• 8:17
  of
• 8:17
  that
• 8:19
  would
• 8:19
  be
• 8:19
  beneficial
• 8:20
  in
• 8:20
  terms
• 8:20
  for
• 8:21
  depending
• 8:21
  on
• 8:21
  the
• 8:21
  thing.
• 8:22
  Like,
• 8:23
  I
• 8:23
  mean,
• 8:23
  I
• 8:24
  have
• 8:24
  to
• 8:24
  do
• 8:24
  certain
• 8:25
  things
• 8:25
  at
• 8:25
  certain
• 8:25
  times,
• 8:25
  but
• 8:26
  can't
• 8:27
  let
• 8:27
  go
• 8:27
  of
• 8:27
  the
• 8:27
  idea.
• 8:28
  I
• 8:28
  need
• 8:28
  to
• 8:28
  turn
• 8:28
  in
• 8:28
  payroll
• 8:29
  on
• 8:29
  time,
• 8:30
  but
• 8:31
  it's
• 8:34
  easing
• 8:34
  up
• 8:34
  on
• 8:35
  that
• 8:35
  might
• 8:35
  be
• 8:35
  really
• 8:36
  a
• 8:36
  nice
• 8:36
  way
• 8:36
  to
• 8:37
  live.
• 8:39
  I
• 8:39
  know
• 8:40
  it
• 8:40
  does
• 8:42
  feel
• 8:42
  a
• 8:42
  little,
• 8:43
  I
• 8:43
  don't
• 8:43
  know,
• 8:43
  revolutionary,
• 8:44
  subversive.
• 8:45
  Like
• 8:46
  we
• 8:47
  may
• 8:47
  be
• 8:47
  overstating
• 8:48
  it,
• 8:48
  but.
• 8:48
  Yeah,
• 8:49
  well,
• 8:49
  no,
• 8:50
  I
• 8:50
  mean
• 8:50
  because
• 8:52
  as
• 8:52
  a
• 8:52
  society
• 8:53
  we
• 8:53
  are
• 8:53
  very
• 8:53
  Goal
• 8:54
  oriented.
• 8:54
  And
• 8:54
  if
• 8:55
  you're
• 8:55
  doing
• 8:55
  something
• 8:55
  just
• 8:56
  because
• 8:57
  you
• 8:58
  like
• 8:58
  doing
• 8:58
  it
• 9:00
  or
• 9:01
  even
• 9:01
  you
• 9:01
  just
• 9:02
  like
• 9:02
  having
• 9:02
  it
• 9:02
  done
• 9:03
  feels
• 9:04
  very
• 9:05
  different
• 9:06
  than
• 9:06
  you're
• 9:07
  doing
• 9:07
  it
• 9:07
  to
• 9:07
  achieve
• 9:08
  a
• 9:08
  particular
• 9:08
  thing
• 9:08
  at
• 9:09
  a
• 9:09
  particular
• 9:09
  time.
• 9:10
  Right.
• 9:12
  Yeah.
• 9:12
  I
• 9:12
  think
• 9:12
  I'm
• 9:13
  going
• 9:13
  to
• 9:13
  be
• 9:13
  keeping
• 9:14
  this
• 9:14
  in
• 9:14
  mind
• 9:16
  when
• 9:16
  I.
• 9:17
  I'm
• 9:18
  going
• 9:18
  to
• 9:18
  finish
• 9:18
  my
• 9:18
  sentence.
• 9:18
  I
• 9:19
  think
• 9:19
  I'm
• 9:19
  going
• 9:19
  to
• 9:19
  be
• 9:19
  keeping
• 9:19
  this
• 9:20
  in
• 9:20
  mind
• 9:20
  when
• 9:20
  I'm
• 9:20
  setting
• 9:20
  my
• 9:21
  annual
• 9:21
  goals.
• 9:24
  But
• 9:25
  I
• 9:25
  mean
• 9:25
  that
• 9:25
  because
• 9:25
  I
• 9:26
  will
• 9:26
  set
• 9:26
  my
• 9:26
  annual
• 9:26
  goals.
• 9:27
  But
• 9:27
  I
• 9:27
  might
• 9:28
  like,
• 9:30
  I
• 9:30
  might
• 9:30
  try
• 9:31
  to
• 9:31
  create
• 9:31
  them
• 9:32
  in
• 9:32
  a
• 9:32
  way
• 9:32
  that
• 9:32
  isn't
• 9:32
  as
• 9:33
  time
• 9:34
  focused
• 9:35
  or
• 9:35
  something
• 9:36
  so
• 9:36
  that
• 9:36
  I
• 9:36
  don't
• 9:37
  usually
• 9:37
  I
• 9:37
  try
• 9:37
  to
• 9:37
  set
• 9:38
  up
• 9:38
  milestones
• 9:39
  that
• 9:39
  I
• 9:39
  try
• 9:39
  to
• 9:39
  meet,
• 9:39
  but
• 9:39
  maybe
• 9:40
  I'll
• 9:40
  let
• 9:40
  go
• 9:40
  of
• 9:40
  that.
• 9:42
  Well,
• 9:42
  and
• 9:42
  this
• 9:43
  sort
• 9:43
  of
• 9:43
  makes
• 9:43
  me
• 9:44
  think
• 9:44
  about
• 9:44
  the
• 9:45
  difference
• 9:45
  between,
• 9:46
  you
• 9:46
  know,
• 9:47
  sort
• 9:47
  of
• 9:47
  smart
• 9:47
  goals
• 9:48
  and
• 9:48
  say,
• 9:49
  having
• 9:49
  a
• 9:49
  word
• 9:49
  of
• 9:50
  the
• 9:50
  year.
• 9:50
  Like
• 9:51
  a
• 9:51
  word
• 9:51
  of
• 9:51
  the
• 9:51
  year
• 9:52
  might
• 9:52
  sort
• 9:53
  of
• 9:53
  guide
• 9:54
  you
• 9:54
  and
• 9:54
  you
• 9:55
  might
• 9:55
  end
• 9:55
  up
• 9:55
  doing
• 9:55
  the
• 9:56
  same
• 9:56
  things,
• 9:57
  but
• 9:58
  it's
• 9:58
  a
• 9:58
  very
• 9:58
  different
• 9:59
  feeling
• 9:59
  than
• 10:00
  trying
• 10:01
  to
• 10:01
  achieve
• 10:02
  particular
• 10:02
  goals.
• 10:03
  Yeah.
• 10:04
  Measurable
• 10:04
  goals
• 10:05
  on
• 10:05
  a
• 10:05
  certain
• 10:05
  timeframe
• 10:06
  and
• 10:06
  adds
• 10:06
  a
• 10:07
  lot
• 10:07
  of
• 10:07
  pressure.
• 10:08
  Yeah.
• 10:09
  Yeah.
• 10:09
  I
• 10:10
  love
• 10:10
  the
• 10:10
  word
• 10:10
  of
• 10:10
  the
• 10:10
  year
• 10:11
  exercise.
• 10:11
  I
• 10:12
  set
• 10:12
  my
• 10:12
  date
• 10:13
  for
• 10:16
  doing
• 10:17
  that.
• 10:17
  Are
• 10:18
  you
• 10:18
  laughing
• 10:18
  because
• 10:19
  you're
• 10:19
  realizing
• 10:19
  like
• 10:20
  how
• 10:21
  deadline
• 10:22
  goal
• 10:23
  oriented
• 10:23
  you
• 10:24
  are?
• 10:24
  Yeah.
• 10:25
  Yeah,
• 10:26
  exactly
• 10:26
  why
• 10:26
  I'm
• 10:27
  laughing.
• 10:27
  And
• 10:27
  that's
• 10:28
  coming
• 10:28
  December
• 10:28
  26th.
• 10:29
  That's
• 10:29
  when
• 10:30
  I
• 10:30
  have
• 10:30
  my
• 10:31
  personal
• 10:31
  retreat
• 10:31
  day
• 10:32
  during
• 10:32
  which
• 10:33
  I
• 10:33
  will
• 10:33
  set
• 10:34
  my
• 10:34
  word
• 10:34
  of
• 10:34
  the
• 10:34
  year
• 10:34
  and
• 10:35
  set
• 10:35
  my
• 10:35
  very
• 10:36
  gentle
• 10:36
  goals.
• 10:37
  Yeah.
• 10:37
  Perhaps
• 10:38
  do
• 10:38
  a
• 10:38
  vision
• 10:38
  board.
• 10:40
  Nice.
• 10:41
  Yeah.
• 10:42
  I
• 10:42
  think
• 10:42
  it's
• 10:42
  interesting
• 10:43
  that
• 10:44
  how
• 10:44
  much
• 10:44
  that
• 10:46
  probably
• 10:46
  plays
• 10:47
  into
• 10:47
  this
• 10:47
  idea
• 10:47
  of
• 10:48
  needing
• 10:48
  to
• 10:48
  catch
• 10:48
  up
• 10:49
  having
• 10:50
  these
• 10:50
  goals.
• 10:51
  There,
• 10:51
  there
• 10:52
  so
• 10:52
  often
• 10:52
  is
• 10:52
  this
• 10:53
  kind
• 10:53
  of,
• 10:55
  I
• 10:56
  don't
• 10:56
  know
• 10:56
  what
• 10:56
  the
• 10:56
  word
• 10:56
  ironic
• 10:57
  juxtaposition.
• 10:58
  This
• 10:58
  like
• 10:58
  kind
• 10:59
  of
• 10:59
  opposite
• 10:59
  thing
• 11:00
  of
• 11:00
  it's
• 11:01
  easier
• 11:01
  to
• 11:02
  achieve
• 11:02
  your
• 11:02
  goals
• 11:03
  if
• 11:03
  you
• 11:03
  kind
• 11:03
  of
• 11:04
  relax
• 11:04
  into
• 11:04
  them
• 11:05
  as
• 11:05
  opposed
• 11:05
  to
• 11:06
  strive
• 11:07
  for
• 11:07
  them.
• 11:10
  This
• 11:10
  is
• 11:10
  also
• 11:11
  making
• 11:11
  me
• 11:11
  think
• 11:11
  about
• 11:12
  Gretchen
• 11:12
  Rubin's
• 11:13
  four
• 11:13
  tendencies.
• 11:14
  And
• 11:14
  if
• 11:15
  I'm
• 11:15
  remembering
• 11:15
  correctly,
• 11:16
  because
• 11:16
  I
• 11:16
  haven't
• 11:16
  read
• 11:16
  about
• 11:17
  it
• 11:17
  in
• 11:17
  a
• 11:17
  long
• 11:17
  time,
• 11:17
  but
• 11:18
  it's
• 11:19
  about
• 11:19
  how
• 11:20
  we're
• 11:20
  motivated
• 11:21
  from
• 11:21
  internal
• 11:21
  or
• 11:21
  external
• 11:22
  motivation.
• 11:23
  Am
• 11:24
  I
• 11:24
  right
• 11:24
  about
• 11:24
  that?
• 11:25
  That's
• 11:25
  one
• 11:25
  of
• 11:25
  the
• 11:25
  factors
• 11:26
  of
• 11:26
  how
• 11:26
  you
• 11:27
  just
• 11:27
  figure
• 11:27
  out
• 11:28
  which
• 11:28
  of
• 11:28
  the
• 11:28
  four
• 11:28
  you
• 11:29
  are.
• 11:29
  Right.
• 11:30
  And
• 11:31
  if
• 11:31
  we
• 11:32
  can
• 11:32
  let
• 11:32
  go,
• 11:32
  maybe
• 11:33
  I
• 11:33
  guess
• 11:34
  we're
• 11:34
  all
• 11:34
  wired
• 11:34
  differently
• 11:35
  but.
• 11:35
  Or
• 11:36
  be
• 11:36
  able
• 11:36
  to
• 11:36
  differentiate
• 11:37
  which
• 11:37
  external
• 11:37
  factors
• 11:38
  or
• 11:38
  internal
• 11:39
  are
• 11:40
  really
• 11:40
  matter
• 11:41
  when
• 11:41
  we're
• 11:42
  feeling
• 11:43
  behind.
• 11:44
  That
• 11:44
  can
• 11:45
  be
• 11:45
  really
• 11:45
  helpful.
• 11:47
  Like
• 11:47
  I
• 11:47
  can't
• 11:47
  tell
• 11:48
  you
• 11:48
  how
• 11:48
  many
• 11:48
  unfinished
• 11:49
  knitting
• 11:50
  projects
• 11:50
  I
• 11:50
  have
• 11:50
  found
• 11:50
  recently
• 11:51
  in
• 11:51
  my
• 11:52
  knitting
• 11:53
  stash.
• 11:54
  Like
• 11:54
  literally
• 11:55
  Things
• 11:55
  I
• 11:55
  don't
• 11:55
  remember
• 11:56
  me
• 11:56
  ever
• 11:56
  having
• 11:56
  started.
• 11:57
  And
• 11:58
  I
• 11:58
  mean,
• 11:58
  literally,
• 11:59
  I.
• 12:00
  Yeah.
• 12:00
  And.
• 12:01
  And
• 12:01
  it's.
• 12:02
  And
• 12:02
  that's
• 12:02
  great
• 12:03
  because
• 12:04
  I
• 12:04
  was
• 12:04
  gonna
• 12:05
  like
• 12:05
  knit
• 12:06
  something
• 12:07
  and
• 12:07
  I
• 12:07
  didn't
• 12:07
  have
• 12:07
  to
• 12:08
  because
• 12:08
  it
• 12:08
  wasn't
• 12:08
  quite
• 12:09
  finished.
• 12:09
  And
• 12:09
  why
• 12:10
  this
• 12:10
  is
• 12:10
  relevant
• 12:11
  is
• 12:11
  if
• 12:12
  apparently
• 12:13
  in
• 12:13
  these
• 12:13
  knitting
• 12:14
  projects,
• 12:14
  I
• 12:14
  am
• 12:14
  not
• 12:15
  giving
• 12:15
  myself
• 12:15
  any
• 12:15
  kind
• 12:16
  of
• 12:16
  deadline.
• 12:16
  I
• 12:17
  could
• 12:17
  just
• 12:17
  put,
• 12:18
  walk
• 12:18
  away
• 12:19
  from
• 12:19
  it
• 12:19
  and
• 12:20
  forget
• 12:20
  it
• 12:20
  forever
• 12:21
  until
• 12:21
  I
• 12:22
  find
• 12:22
  it
• 12:22
  again
• 12:24
  anyway.
• 12:24
  That's
• 12:25
  really
• 12:25
  not
• 12:25
  relevant.
• 12:25
  It
• 12:25
  just
• 12:26
  is
• 12:26
  what
• 12:26
  popped
• 12:26
  up.
• 12:26
  Although
• 12:27
  presumably
• 12:29
  do
• 12:29
  like
• 12:30
  not
• 12:30
  finishing
• 12:31
  it
• 12:31
  didn't
• 12:31
  take
• 12:32
  away
• 12:32
  from
• 12:32
  the
• 12:33
  enjoyment
• 12:34
  you
• 12:34
  gained
• 12:34
  from
• 12:35
  doing
• 12:36
  the
• 12:36
  knitting
• 12:36
  that
• 12:36
  you
• 12:36
  did
• 12:37
  to
• 12:37
  get
• 12:37
  the
• 12:37
  project
• 12:38
  to
• 12:38
  the
• 12:39
  point
• 12:39
  it
• 12:39
  was.
• 12:39
  I
• 12:40
  mean.
• 12:40
  Right.
• 12:40
  Because
• 12:41
  when
• 12:41
  I
• 12:41
  move,
• 12:41
  I
• 12:42
  mean,
• 12:42
  I
• 12:42
  would
• 12:42
  have
• 12:42
  probably
• 12:44
  frogs
• 12:45
  ripped
• 12:45
  out.
• 12:46
  Yeah.
• 12:46
  The
• 12:46
  knitting
• 12:47
  I
• 12:47
  didn't
• 12:47
  enjoy
• 12:47
  doing,
• 12:47
  so
• 12:48
  I
• 12:48
  could
• 12:48
  use
• 12:48
  the
• 12:48
  yarn
• 12:48
  elsewhere.
• 12:49
  But
• 12:49
  if
• 12:49
  it's.
• 12:50
  Yeah.
• 12:50
  If
• 12:50
  it's
• 12:50
  enjoyable
• 12:51
  knitting,
• 12:51
  I
• 12:51
  can
• 12:51
  put
• 12:51
  it
• 12:52
  down.
• 12:53
  Yeah,
• 12:53
  yeah,
• 12:54
  yeah.
• 12:54
  And
• 12:54
  it
• 12:54
  also
• 12:55
  came
• 12:55
  in
• 12:55
  handy
• 12:56
  that
• 12:56
  I
• 12:56
  didn't
• 12:56
  when
• 12:56
  I
• 12:57
  needed
• 12:57
  fingerless
• 12:58
  glove.
• 12:59
  Turns
• 12:59
  out
• 12:59
  I
• 12:59
  had
• 13:00
  one.
• 13:00
  All
• 13:00
  I
• 13:00
  had
• 13:00
  to
• 13:00
  do
• 13:00
  was
• 13:01
  bind
• 13:01
  off.
• 13:02
  Yay.
• 13:03
  Crazy.
• 13:03
  Maybe
• 13:04
  it
• 13:04
  was
• 13:04
  also
• 13:04
  really
• 13:04
  ugly.
• 13:05
  So
• 13:05
  that
• 13:05
  may
• 13:05
  have
• 13:05
  been
• 13:05
  why
• 13:05
  I
• 13:06
  didn't
• 13:06
  finish
• 13:06
  it,
• 13:06
  because
• 13:07
  according
• 13:07
  to
• 13:07
  my
• 13:07
  notes,
• 13:08
  I
• 13:08
  was
• 13:08
  using
• 13:08
  a
• 13:09
  new
• 13:09
  to
• 13:09
  me
• 13:10
  knitting
• 13:11
  technique
• 13:11
  called
• 13:11
  Magic
• 13:12
  Loop,
• 13:13
  and
• 13:14
  the
• 13:14
  result
• 13:15
  is
• 13:15
  ugly.
• 13:16
  I
• 13:16
  mean,
• 13:16
  I
• 13:16
  did
• 13:16
  it
• 13:16
  poorly.
• 13:17
  I
• 13:17
  literally
• 13:18
  don't
• 13:18
  remember
• 13:18
  ever
• 13:18
  having
• 13:18
  done
• 13:18
  it
• 13:19
  in
• 13:19
  my
• 13:19
  life,
• 13:19
  but
• 13:19
  I
• 13:19
  wrote
• 13:20
  down
• 13:20
  that
• 13:20
  I
• 13:20
  did
• 13:21
  and
• 13:21
  it's
• 13:22
  really
• 13:22
  ugly,
• 13:22
  but
• 13:22
  it's
• 13:23
  worn.
• 13:23
  So
• 13:24
  it's.
• 13:24
  And
• 13:25
  that
• 13:25
  was
• 13:25
  your
• 13:25
  primary
• 13:26
  objective
• 13:26
  and
• 13:27
  you
• 13:27
  met
• 13:27
  it.
• 13:28
  Exactly.
• 13:28
  That's
• 13:29
  what
• 13:29
  I
• 13:29
  needed.
• 13:29
  It
• 13:30
  wasn't
• 13:30
  apparently
• 13:30
  successful
• 13:31
  in
• 13:31
  learning
• 13:31
  that
• 13:32
  technique,
• 13:32
  but
• 13:32
  it
• 13:32
  was.
• 13:33
  Is
• 13:33
  successful
• 13:33
  in
• 13:34
  keeping
• 13:34
  my
• 13:34
  hand
• 13:34
  warm,
• 13:36
  which
• 13:36
  is
• 13:36
  what
• 13:36
  I
• 13:36
  need.
• 13:37
  That's
• 13:37
  good
• 13:37
  enough.
• 13:38
  That's
• 13:39
  definitely
• 13:39
  barely
• 13:40
  good
• 13:40
  enough.
• 13:44
  Do
• 13:44
  you
• 13:44
  feel
• 13:44
  that
• 13:44
  pressure
• 13:45
  of
• 13:45
  catching
• 13:45
  up?
• 13:46
  Do
• 13:46
  you
• 13:46
  feel
• 13:46
  that
• 13:46
  in
• 13:47
  your
• 13:47
  life?
• 13:48
  Oh,
• 13:48
  yeah.
• 13:48
  I.
• 13:49
  I
• 13:49
  always
• 13:49
  feel
• 13:50
  like
• 13:50
  there's
• 13:50
  stuff
• 13:50
  I
• 13:50
  need
• 13:50
  to
• 13:51
  catch
• 13:51
  up
• 13:51
  on.
• 13:52
  Yeah.
• 13:53
  And
• 13:53
  I
• 13:54
  was
• 13:54
  thinking
• 13:54
  about
• 13:54
  it
• 13:55
  when
• 13:55
  you
• 13:55
  were
• 13:55
  talking
• 13:56
  at
• 13:56
  the
• 13:56
  beginning
• 13:57
  about
• 13:57
  retirement.
• 13:58
  And
• 13:59
  I
• 13:59
  was
• 13:59
  like,
• 13:59
  well,
• 14:00
  still,
• 14:00
  I
• 14:00
  would
• 14:00
  feel
• 14:01
  like
• 14:01
  there's
• 14:01
  all
• 14:02
  the
• 14:02
  stuff
• 14:02
  I
• 14:02
  need
• 14:02
  to
• 14:02
  catch
• 14:02
  up
• 14:03
  on
• 14:03
  around
• 14:03
  the
• 14:04
  house.
• 14:04
  And
• 14:05
  I
• 14:05
  mean,
• 14:06
  living
• 14:06
  in
• 14:06
  a
• 14:06
  rental,
• 14:07
  it's
• 14:07
  probably
• 14:07
  different
• 14:08
  because
• 14:09
  you
• 14:09
  don't
• 14:09
  have
• 14:09
  all
• 14:10
  those
• 14:10
  same
• 14:10
  kinds
• 14:11
  of
• 14:11
  projects.
• 14:11
  Although,
• 14:11
  you
• 14:12
  know,
• 14:12
  you
• 14:12
  may
• 14:12
  have
• 14:13
  things
• 14:13
  you
• 14:13
  want
• 14:13
  to
• 14:14
  organize
• 14:14
  or,
• 14:15
  you
• 14:15
  know,
• 14:15
  your
• 14:16
  closet
• 14:16
  to
• 14:16
  go
• 14:16
  through
• 14:17
  or
• 14:17
  whatever.
• 14:17
  But.
• 14:18
  Yeah,
• 14:18
  that's
• 14:19
  true.
• 14:19
  There's
• 14:19
  still
• 14:19
  that
• 14:20
  stuff.
• 14:20
  But
• 14:20
  Shannon,
• 14:20
  remember,
• 14:21
  we
• 14:21
  lived
• 14:21
  in
• 14:21
  an
• 14:21
  old
• 14:21
  house
• 14:22
  and
• 14:22
  we
• 14:22
  didn't
• 14:22
  do
• 14:22
  any
• 14:23
  projects,
• 14:23
  so.
• 14:25
  But
• 14:25
  yeah,
• 14:26
  you're
• 14:27
  better
• 14:27
  homeowners
• 14:28
  than
• 14:28
  we
• 14:28
  Were.
• 14:30
  Yeah.
• 14:30
  Barry
• 14:31
  doesn't
• 14:31
  feel
• 14:31
  those.
• 14:32
  Those
• 14:32
  pressures.
• 14:33
  Right.
• 14:33
  Like,
• 14:34
  I
• 14:34
  guess
• 14:34
  he's.
• 14:35
  He's
• 14:35
  living
• 14:35
  the
• 14:36
  dream.
• 14:36
  Yeah.
• 14:37
  Yeah.
• 14:38
  I'm
• 14:38
  just
• 14:38
  thinking,
• 14:40
  you
• 14:40
  know,
• 14:40
  what.
• 14:41
  What
• 14:42
  really
• 14:42
  needs
• 14:43
  to
• 14:43
  get
• 14:43
  done
• 14:45
  and
• 14:47
  if
• 14:48
  sort
• 14:48
  of
• 14:48
  letting
• 14:49
  go
• 14:49
  of
• 14:49
  the
• 14:49
  pressure
• 14:50
  of
• 14:50
  wanting
• 14:50
  to
• 14:51
  feel
• 14:51
  like
• 14:51
  I'm
• 14:51
  caught
• 14:52
  up
• 14:52
  would
• 14:53
  allow
• 14:53
  me
• 14:53
  to
• 14:53
  get
• 14:54
  more
• 14:54
  done.
• 14:56
  Yeah.
• 14:56
  It's
• 14:56
  kind
• 14:56
  of
• 14:57
  a
• 14:57
  potentially
• 14:58
  fun
• 14:58
  experiment.
• 14:59
  If
• 14:59
  there's
• 14:59
  a
• 14:59
  way
• 14:59
  to
• 15:01
  take
• 15:01
  note
• 15:01
  of
• 15:02
  it,
• 15:03
  I'm
• 15:03
  going
• 15:03
  to
• 15:03
  try
• 15:04
  it
• 15:04
  on
• 15:04
  for
• 15:04
  sex.
• 15:05
  We'll
• 15:05
  see.
• 15:05
  Right.
• 15:06
  And
• 15:06
  maybe
• 15:06
  we'll.
• 15:07
  Maybe
• 15:07
  we'll
• 15:08
  talk
• 15:08
  about
• 15:08
  it
• 15:08
  again.
• 15:10
  I
• 15:10
  will
• 15:10
  say
• 15:11
  that
• 15:11
  one
• 15:11
  little
• 15:12
  thing
• 15:12
  that
• 15:12
  came
• 15:12
  out
• 15:12
  of
• 15:13
  a
• 15:13
  episode
• 15:13
  that
• 15:14
  we
• 15:14
  recorded
• 15:15
  has
• 15:15
  helped
• 15:16
  me
• 15:16
  feel
• 15:16
  less
• 15:17
  behind,
• 15:17
  and
• 15:17
  that
• 15:18
  is,
• 15:19
  I
• 15:20
  think
• 15:20
  it
• 15:20
  was
• 15:20
  our
• 15:20
  morning
• 15:20
  routines
• 15:21
  episode
• 15:22
  from
• 15:22
  back
• 15:23
  when
• 15:23
  we
• 15:23
  first
• 15:23
  restarted
• 15:24
  the
• 15:24
  podcast.
• 15:25
  And
• 15:25
  I
• 15:25
  said
• 15:26
  that
• 15:26
  I
• 15:26
  was
• 15:26
  going
• 15:26
  to
• 15:26
  write
• 15:26
  down
• 15:27
  three
• 15:27
  things
• 15:27
  every
• 15:27
  day
• 15:28
  that
• 15:28
  to
• 15:28
  try
• 15:28
  to
• 15:28
  get
• 15:29
  done
• 15:29
  before
• 15:29
  noon
• 15:30
  every
• 15:31
  night.
• 15:31
  I
• 15:31
  write
• 15:31
  down
• 15:31
  three
• 15:32
  things
• 15:32
  in
• 15:32
  my
• 15:32
  bojo.
• 15:33
  I
• 15:33
  write
• 15:33
  the
• 15:33
  big
• 15:33
  three.
• 15:34
  And
• 15:35
  that
• 15:35
  has
• 15:36
  been
• 15:37
  so
• 15:37
  helpful.
• 15:38
  Oh,
• 15:38
  really?
• 15:39
  Yeah.
• 15:39
  It
• 15:39
  allows
• 15:40
  me
• 15:40
  to
• 15:40
  focus
• 15:40
  on
• 15:40
  three
• 15:41
  important
• 15:41
  things
• 15:42
  or
• 15:42
  perhaps
• 15:43
  urgent,
• 15:44
  and
• 15:44
  if
• 15:44
  they're
• 15:45
  there,
• 15:45
  right
• 15:45
  there,
• 15:45
  and
• 15:45
  I
• 15:46
  do
• 15:46
  it
• 15:46
  the
• 15:46
  night
• 15:46
  before
• 15:47
  they
• 15:47
  actually
• 15:48
  get
• 15:48
  done.
• 15:48
  So
• 15:48
  I
• 15:49
  feel
• 15:49
  like
• 15:49
  I'm
• 15:50
  staying
• 15:50
  on
• 15:50
  top
• 15:50
  of
• 15:50
  their
• 15:51
  important
• 15:51
  things
• 15:52
  or
• 15:52
  urgent
• 15:52
  things,
• 15:53
  which
• 15:53
  is.
• 15:54
  Gives
• 15:54
  me
• 15:54
  a
• 15:55
  lot
• 15:55
  of
• 15:55
  peace.
• 15:56
  Oh,
• 15:57
  that's
• 15:57
  great.
• 15:58
  Well,
• 15:58
  and
• 15:58
  I
• 15:59
  think
• 15:59
  that's
• 15:59
  a.
• 15:59
  That's
• 16:00
  such
• 16:00
  a
• 16:00
  good
• 16:01
  example
• 16:01
  of
• 16:03
  a
• 16:04
  way
• 16:04
  to
• 16:06
  feel
• 16:06
  like
• 16:06
  you
• 16:06
  are
• 16:07
  getting
• 16:07
  things
• 16:07
  done
• 16:08
  and
• 16:08
  not
• 16:09
  be
• 16:09
  overwhelmed
• 16:10
  by
• 16:10
  this
• 16:10
  sort
• 16:11
  of
• 16:11
  endless
• 16:11
  to
• 16:12
  do
• 16:12
  list
• 16:13
  that
• 16:13
  you
• 16:13
  need
• 16:13
  to
• 16:13
  get
• 16:14
  caught
• 16:14
  up
• 16:14
  with.
• 16:15
  Yeah,
• 16:15
  yeah.
• 16:16
  And
• 16:16
  I
• 16:16
  do
• 16:17
  a
• 16:17
  lot
• 16:17
  more
• 16:17
  than
• 16:17
  three
• 16:17
  things
• 16:18
  in
• 16:19
  a
• 16:19
  day,
• 16:19
  but
• 16:19
  if
• 16:20
  I
• 16:20
  only
• 16:20
  do
• 16:21
  those
• 16:21
  three
• 16:21
  things,
• 16:22
  then
• 16:22
  I'm
• 16:22
  okay.
• 16:23
  And
• 16:23
  also
• 16:23
  if
• 16:23
  I
• 16:23
  have
• 16:24
  appointments
• 16:24
  outside
• 16:24
  the
• 16:25
  house,
• 16:25
  I
• 16:25
  set
• 16:25
  a
• 16:25
  realistic
• 16:26
  list
• 16:26
  of
• 16:27
  three
• 16:27
  that
• 16:27
  I
• 16:27
  can
• 16:27
  get
• 16:27
  stuff
• 16:28
  done
• 16:28
  before
• 16:28
  I
• 16:28
  leave.
• 16:29
  If
• 16:29
  I
• 16:29
  wake
• 16:29
  up
• 16:29
  and
• 16:29
  I
• 16:30
  know
• 16:30
  exactly
• 16:30
  what
• 16:30
  I
• 16:30
  need
• 16:31
  to
• 16:31
  do.
• 16:31
  You
• 16:31
  know,
• 16:32
  that's
• 16:33
  always
• 16:33
  the
• 16:33
  key
• 16:34
  for
• 16:34
  me
• 16:34
  is
• 16:36
  if
• 16:36
  I
• 16:36
  know
• 16:37
  what
• 16:37
  I
• 16:38
  am
• 16:38
  supposed
• 16:38
  to
• 16:38
  do
• 16:39
  as
• 16:39
  soon
• 16:39
  as
• 16:39
  I
• 16:39
  sit
• 16:39
  down
• 16:40
  at
• 16:40
  my
• 16:40
  desk
• 16:40
  or
• 16:40
  as
• 16:41
  soon
• 16:41
  as
• 16:41
  I
• 16:41
  wake
• 16:41
  up.
• 16:41
  Even
• 16:42
  like,
• 16:43
  you
• 16:43
  know,
• 16:43
  if
• 16:43
  I've
• 16:44
  established
• 16:44
  it
• 16:44
  the
• 16:44
  night
• 16:44
  before,
• 16:45
  I
• 16:45
  know
• 16:45
  what
• 16:45
  I
• 16:45
  need
• 16:46
  to
• 16:46
  do.
• 16:47
  It
• 16:47
  is
• 16:47
  so
• 16:47
  much
• 16:48
  easier
• 16:48
  to
• 16:48
  get
• 16:48
  it
• 16:49
  done
• 16:49
  than
• 16:51
  if
• 16:51
  I
• 16:51
  have
• 16:52
  to
• 16:52
  sit
• 16:53
  down
• 16:53
  and
• 16:53
  then
• 16:54
  decide
• 16:54
  what
• 16:55
  to
• 16:55
  do.
• 16:55
  Yeah,
• 16:56
  yeah,
• 16:56
  that's
• 16:57
  a
• 16:57
  yeah,
• 16:57
  exactly.
• 16:58
  This
• 16:58
  is
• 16:59
  the
• 16:59
  hardest
• 16:59
  part
• 17:00
  has
• 17:00
  been
• 17:00
  remembering
• 17:00
  to
• 17:00
  do
• 17:00
  it
• 17:01
  the
• 17:01
  night
• 17:01
  before.
• 17:01
  But
• 17:01
  I've
• 17:02
  got
• 17:02
  that
• 17:04
  dialed
• 17:04
  in
• 17:04
  pretty
• 17:04
  well.
• 17:05
  So
• 17:06
  I'm
• 17:06
  curiosity,
• 17:07
  are
• 17:07
  you
• 17:07
  doing
• 17:08
  it
• 17:08
  like
• 17:09
  at
• 17:09
  the
• 17:09
  end
• 17:09
  of
• 17:09
  your
• 17:10
  work
• 17:10
  day
• 17:11
  or
• 17:11
  are
• 17:11
  you
• 17:11
  doing
• 17:12
  it
• 17:12
  before
• 17:12
  bed?
• 17:13
  Yeah,
• 17:14
  at
• 17:14
  Night,
• 17:14
  usually
• 17:15
  that's
• 17:16
  how
• 17:16
  it's
• 17:16
  shaken
• 17:16
  out.
• 17:17
  Originally,
• 17:17
  I
• 17:18
  thought
• 17:18
  I'd
• 17:18
  do
• 17:18
  it
• 17:18
  at
• 17:18
  the
• 17:18
  end
• 17:18
  of
• 17:18
  the
• 17:19
  workday,
• 17:19
  but
• 17:20
  no.
• 17:22
  Yeah,
• 17:23
  I.
• 17:24
  I
• 17:24
  feel
• 17:24
  like
• 17:24
  ideally
• 17:25
  I
• 17:25
  would
• 17:25
  do
• 17:25
  it
• 17:26
  at
• 17:26
  the
• 17:26
  end
• 17:26
  of
• 17:26
  the
• 17:26
  workday.
• 17:27
  I
• 17:28
  would
• 17:28
  be
• 17:28
  more
• 17:28
  likely
• 17:29
  to
• 17:29
  do
• 17:29
  it
• 17:29
  at
• 17:29
  night.
• 17:30
  And
• 17:30
  then
• 17:31
  my
• 17:31
  concern
• 17:32
  would
• 17:32
  be
• 17:32
  that
• 17:33
  I
• 17:33
  would
• 17:33
  then
• 17:33
  fret
• 17:34
  about
• 17:34
  it.
• 17:35
  Fret
• 17:35
  about
• 17:35
  it?
• 17:35
  When?
• 17:36
  At
• 17:36
  night
• 17:37
  before
• 17:38
  you
• 17:38
  do
• 17:38
  it?
• 17:39
  No,
• 17:39
  like,
• 17:40
  yeah,
• 17:40
  like,
• 17:40
  I
• 17:41
  would
• 17:41
  be
• 17:41
  thinking
• 17:41
  about
• 17:42
  the
• 17:42
  things
• 17:42
  that
• 17:42
  I,
• 17:43
  you
• 17:43
  know,
• 17:43
  whatever
• 17:44
  my
• 17:44
  list
• 17:44
  would
• 17:44
  be
• 17:45
  for
• 17:45
  the
• 17:45
  next
• 17:45
  day,
• 17:45
  and
• 17:46
  then
• 17:46
  I
• 17:46
  would
• 17:46
  continue
• 17:47
  thinking
• 17:47
  about
• 17:47
  them
• 17:48
  and
• 17:49
  it
• 17:49
  would
• 17:49
  make
• 17:49
  sleep
• 17:50
  more
• 17:50
  difficult.
• 17:51
  Interesting.
• 17:52
  Yeah.
• 17:52
  I
• 17:53
  don't
• 17:53
  have
• 17:53
  that
• 17:53
  challenge.
• 17:54
  In
• 17:54
  fact,
• 17:54
  it's
• 17:55
  the
• 17:55
  opposite.
• 17:56
  It
• 17:56
  gives
• 17:56
  me
• 17:57
  peace
• 17:58
  because
• 17:58
  I
• 17:58
  know
• 17:59
  now
• 17:59
  it's
• 17:59
  done.
• 18:00
  I
• 18:00
  know
• 18:00
  I'm
• 18:00
  gonna
• 18:00
  do
• 18:01
  tomorrow
• 18:01
  morning,
• 18:02
  so,
• 18:02
  like,
• 18:02
  put,
• 18:03
  you
• 18:03
  know,
• 18:03
  rest.
• 18:05
  So
• 18:05
  you're
• 18:05
  not
• 18:05
  going
• 18:05
  to
• 18:05
  forget
• 18:06
  about
• 18:06
  it.
• 18:06
  Yeah,
• 18:07
  and
• 18:07
  that's
• 18:08
  always
• 18:08
  the
• 18:08
  beauty
• 18:08
  of
• 18:08
  writing
• 18:09
  things
• 18:09
  down
• 18:09
  is
• 18:09
  then
• 18:10
  you
• 18:11
  don't
• 18:12
  have
• 18:12
  to
• 18:12
  keep
• 18:12
  thinking
• 18:13
  about
• 18:13
  it
• 18:13
  because
• 18:13
  you
• 18:13
  know
• 18:14
  you're
• 18:14
  going
• 18:14
  to
• 18:14
  remember
• 18:15
  it.
• 18:15
  Exactly.
• 18:16
  So.
• 18:16
  Yeah,
• 18:17
  Yeah,
• 18:17
  I
• 18:17
  don't.
• 18:18
  I
• 18:18
  mean,
• 18:19
  this
• 18:19
  stuff
• 18:19
  I'm
• 18:19
  writing
• 18:20
  down
• 18:20
  isn't
• 18:20
  exactly
• 18:22
  cure
• 18:23
  cancer
• 18:23
  or
• 18:23
  something.
• 18:24
  Right.
• 18:24
  Yeah.
• 18:25
  So
• 18:25
  it's
• 18:25
  something
• 18:25
  I
• 18:25
  need
• 18:26
  to
• 18:26
  worry
• 18:26
  about,
• 18:26
  typically,
• 18:27
  thankfully,
• 18:28
  I'm
• 18:28
  at
• 18:28
  the
• 18:28
  point,
• 18:28
  I
• 18:29
  think,
• 18:29
  in
• 18:29
  my
• 18:29
  career
• 18:29
  where
• 18:30
  I
• 18:30
  don't
• 18:31
  really
• 18:31
  have
• 18:31
  super
• 18:32
  stressful
• 18:32
  tasks.
• 18:33
  Yeah.
• 18:34
  I
• 18:34
  don't
• 18:34
  lose
• 18:35
  sleep
• 18:35
  over
• 18:35
  it.
• 18:36
  Right.
• 18:37
  That's
• 18:37
  good.
• 18:38
  Well,
• 18:38
  and
• 18:38
  I
• 18:38
  think
• 18:38
  it
• 18:39
  too,
• 18:39
  probably
• 18:39
  makes
• 18:39
  a
• 18:40
  difference
• 18:40
  for
• 18:41
  people
• 18:41
  who
• 18:42
  are
• 18:42
  going
• 18:42
  out
• 18:43
  of
• 18:43
  the
• 18:43
  house
• 18:43
  for
• 18:43
  a
• 18:44
  job.
• 18:46
  It
• 18:46
  probably
• 18:47
  would
• 18:47
  be
• 18:47
  better
• 18:47
  to
• 18:47
  write
• 18:48
  things
• 18:48
  down
• 18:48
  before
• 18:48
  you
• 18:48
  leave
• 18:49
  your
• 18:49
  job.
• 18:49
  At
• 18:50
  the
• 18:50
  end
• 18:50
  of
• 18:50
  the
• 18:50
  day.
• 18:51
  And
• 18:52
  people
• 18:52
  who
• 18:53
  are
• 18:53
  either
• 18:55
  working
• 18:55
  remotely
• 18:56
  at
• 18:56
  home,
• 18:56
  work
• 18:56
  from
• 18:57
  home,
• 18:57
  or
• 18:57
  don't
• 18:58
  have
• 18:59
  a
• 19:00
  business
• 19:00
  or
• 19:00
  a
• 19:00
  job
• 19:00
  that
• 19:01
  they're
• 19:01
  doing,
• 19:01
  but
• 19:02
  are
• 19:02
  just,
• 19:02
  you
• 19:02
  know,
• 19:02
  have
• 19:03
  tasks
• 19:03
  that
• 19:03
  they're
• 19:04
  doing
• 19:04
  every
• 19:04
  day,
• 19:04
  you
• 19:04
  know,
• 19:05
  just
• 19:05
  their
• 19:05
  life.
• 19:06
  Yeah,
• 19:07
  whatever
• 19:07
  works.
• 19:08
  Right.
• 19:08
  Because
• 19:08
  you
• 19:09
  know
• 19:09
  how
• 19:09
  I
• 19:09
  like
• 19:09
  to
• 19:09
  limit
• 19:09
  options
• 19:10
  and
• 19:10
  narrowing
• 19:11
  down
• 19:11
  to
• 19:11
  three
• 19:11
  things
• 19:12
  to
• 19:12
  focus
• 19:12
  on
• 19:13
  first
• 19:13
  thing
• 19:13
  and
• 19:14
  get
• 19:14
  done
• 19:15
  is
• 19:15
  fantastic.
• 19:16
  Yeah,
• 19:17
  that's
• 19:18
  great.
• 19:18
  I'm
• 19:19
  going
• 19:19
  to
• 19:19
  give
• 19:19
  that
• 19:19
  a
• 19:19
  try.
• 19:20
  Excellent.
• 19:21
  I'll
• 19:21
  be
• 19:21
  interested
• 19:22
  to
• 19:22
  hear
• 19:22
  how
• 19:22
  it
• 19:22
  works.
• 19:23
  If
• 19:23
  you
• 19:23
  need
• 19:23
  accountability,
• 19:24
  you
• 19:25
  can
• 19:25
  text
• 19:25
  me
• 19:25
  your
• 19:25
  big
• 19:26
  three
• 19:26
  every
• 19:26
  morning
• 19:26
  if
• 19:27
  you'd
• 19:27
  like.
• 19:28
  Oh,
• 19:28
  I
• 19:29
  think
• 19:29
  I
• 19:29
  might
• 19:29
  take
• 19:29
  you
• 19:30
  up
• 19:30
  on
• 19:30
  that.
• 19:31
  Okay.
• 19:32
  I
• 19:32
  always
• 19:32
  do
• 19:33
  better
• 19:33
  with
• 19:33
  accountability.
• 19:34
  Accountability
• 19:35
  helps.
• 19:35
  Yeah.
• 19:36
  Of
• 19:36
  course,
• 19:37
  I
• 19:37
  never
• 19:37
  remember
• 19:37
  to
• 19:38
  ask
• 19:38
  you.
• 19:38
  So
• 19:38
  I'm
• 19:38
  not
• 19:39
  doing
• 19:39
  my
• 19:39
  part
• 19:39
  as
• 19:39
  the
• 19:40
  accountability
• 19:40
  partner
• 19:40
  probably,
• 19:41
  but
• 19:41
  I'm
• 19:42
  happy
• 19:42
  to
• 19:42
  read
• 19:42
  it
• 19:42
  and
• 19:43
  give
• 19:43
  you
• 19:43
  a
• 19:44
  good
• 19:44
  job.
• 19:46
  So
• 19:46
  we
• 19:46
  would
• 19:46
  love
• 19:46
  to
• 19:46
  hear
• 19:47
  from
• 19:47
  you,
• 19:47
  our
• 19:47
  listeners.
• 19:48
  How
• 19:49
  do
• 19:49
  you
• 19:51
  deal
• 19:51
  with
• 19:51
  that
• 19:51
  feeling
• 19:52
  of
• 19:52
  wanting
• 19:52
  to
• 19:53
  get
• 19:53
  caught
• 19:53
  up.
• 19:53
  What
• 19:53
  are
• 19:54
  you
• 19:54
  willing
• 19:54
  to
• 19:55
  leave
• 19:56
  undone
• 19:56
  and
• 19:57
  what
• 19:58
  do
• 19:58
  you
• 19:58
  want
• 19:58
  to
• 19:58
  complete
• 19:59
  so
• 19:59
  you
• 19:59
  can
• 20:00
  have
• 20:00
  that
• 20:00
  satisfaction?
• 20:01
  You
• 20:01
  can
• 20:02
  let
• 20:02
  us
• 20:02
  know
• 20:03
  on
• 20:03
  social
• 20:03
  media,
• 20:04
  on
• 20:05
  Facebook,
• 20:06
  Instagram
• 20:06
  and
• 20:06
  YouTube.
• 20:07
  We're
• 20:07
  getting
• 20:07
  to
• 20:07
  Good
• 20:08
  Enough.
• 20:08
  You
• 20:08
  can
• 20:09
  leave
• 20:09
  us
• 20:09
  a
• 20:09
  voicemail
• 20:10
  at
• 20:10
  413424,
• 20:12
  GTGE.
• 20:14
  That's
• 20:14
  4843.
• 20:15
  You
• 20:15
  can
• 20:15
  send
• 20:16
  us
• 20:16
  an
• 20:16
  email
• 20:17
  at
• 20:18
  gettingtogoodenoughmail.com
• 20:20
  until
• 20:21
  next
• 20:22
  time,
• 20:22
  this
• 20:22
  is
• 20:23
  Shannon
• 20:24
  Wilkinson
• 20:24
  in
• 20:25
  Portland,
• 20:25
  Oregon,
• 20:26
  and
• 20:26
  Janine
• 20:27
  Adams
• 20:27
  in
• 20:27
  St.
• 20:27
  Louis,
• 20:28
  Missouri,
• 20:29
  and
• 20:29
  we
• 20:29
  hope
• 20:30
  that
• 20:30
  Good
• 20:30
  Enough
• 20:30
  is
• 20:31
  getting
• 20:31
  easier
• 20:32
  for
• 20:32
  you.
• 20:33
  Thanks
• 20:34
  for
• 20:34
  joining
• 20:34
  us
• 20:34
  on
• 20:35
  Getting
• 20:35
  to
• 20:35
  Good
• 20:35
  Enough.
• 20:35
  We
• 20:36
  hope
• 20:36
  you
• 20:36
  heard
• 20:37
  something
• 20:37
  that
• 20:37
  makes
• 20:37
  your
• 20:38
  life
• 20:38
  just
• 20:38
  a
• 20:38
  little
• 20:38
  bit
• 20:39
  easier.
• 20:40
  If
• 20:40
  you
• 20:40
  did,
• 20:41
  leave
• 20:41
  us
• 20:41
  a
• 20:41
  review
• 20:41
  or
• 20:42
  share
• 20:42
  this
• 20:42
  with
• 20:43
  someone
• 20:43
  who's
• 20:43
  looking
• 20:44
  for
• 20:44
  their
• 20:44
  own
• 20:44
  version
• 20:45
  of
• 20:45
  Good
• 20:45
  Enough,
• 20:46
  thanks
• 20:46
  for
• 20:46
  listening.
• 20:47
  See
• 20:47
  you
• 20:47
  soon.
• 20:57
  You
• 20:58
  froze,
• 20:59
  and
• 20:59
  I
• 20:59
  thought
• 21:00
  that
• 21:00
  you
• 21:00
  were
• 21:00
  just
• 21:00
  paying
• 21:01
  really
• 21:02
  close
• 21:02
  attention
• 21:02
  to
• 21:03
  what
• 21:03
  I
• 21:03
  was
• 21:03
  saying.
• 21:06
  Well,
• 21:06
  I
• 21:06
  was
• 21:06
  so
• 21:06
  concerned
• 21:07
  because
• 21:07
  I
• 21:07
  knew
• 21:07
  that
• 21:08
  say
• 21:08
  my
• 21:08
  name
• 21:08
  was
• 21:09
  coming
• 21:09
  up
• 21:10
  and
• 21:10
  I
• 21:10
  didn't
• 21:10
  know
• 21:10
  if
• 21:10
  I
• 21:11
  was
• 21:11
  going
• 21:11
  to
• 21:11
  miss
• 21:11
  my
• 21:11
  cue,
• 21:12
  but
• 21:12
  it
• 21:12
  came
• 21:12
  in
• 21:12
  just
• 21:13
  right
• 21:13
  at
• 21:13
  the
• 21:14
  right
• 21:14
  moment.