Latest / Career Identity + Growth Conversations for Professional Women: Exposing the Hidden Reality
018: Numb Less, Live More - Values + Boundaries for the Sober Curious
What happens when a high-achieving athlete, corporate pro, and coach decides to get curious about alcohol and everything it was doing for her?
Meet Renée Adams, Certified Sober Curious and Mindset Coach and co-founder of Nosedive Co., a wellness brand helping people “numb less” and live more. Renée grew up in a high-pressure world where worth tracked productivity. Through sober curiosity, she found her voice, rebuilt confidence, and started helping others do the same.
In this conversation, we get practical about numbing less, leading with values, and setting boundaries in drink-forward spaces…
The skinny
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