Worms, Sprouts, and Laughter: Simple Solutions for Real Health with Cathy Nesbitt
Have you had your daily D.O.S.E. today, dopamine, oxytocin, serotonin, and endorphins? For Cathy Nesbitt, that's not a rhetorical question, it's a mission.
Cathy Nesbitt is a multi award-winning environmental innovator and the founder of Cathy's Crawly Composters, Cathy's Sprouters, and Cathy's Laughter Club. For over two decades, she's been on a mission to put worms in every living space, growing sprouts as nature's superfood, and using laughter yoga to fight what she calls a global mental health tsunami.
In this episode, Cathy explains how worm composting can help solve food security and…
The skinny
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