224. Rosie Acosta, Yoga & Meditation Teacher

Hurdle with Emily Abbate · Oct 10, 2022 · 1h 1m · transcript

Today I’m chatting with Rosie Acosta, an inspirational speaker, yoga and meditation teacher and host of the Radically Loved podcast. In today’s episode Rosie opens up about growing up in a tough los angeles neighborhood and getting in trouble with the law. She talks about finding meditation, and how she got past the hurdles many of us face with a brand new practice to make it work for her. With patience, Rosie says that the practice eventually helped her find a greater sense of self and happiness — plus a new career path. Rosie also shares about her new chapter creating content for Headspace…