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Latest / SAY GRACE | Weight Loss + Health for Overwhelmed Women- Stress, Busy, Consistency, Realistic, Motivation, Starting Over, No Restrictions

The anonymous post about hopelessness in weight loss

A few months ago, we got a gut-wrenching anonymous post in our PFN Weight Loss community.

The overwhelm that she felt as a mother and wife, plus the pressure she was holding to lose weight became unbearable, so she reached out for support.

The response was so powerful that it brought tears to my eyes.

Today I am sharing the post and my six point response in detail. Because I know that if one of my own clients felt this way about weight loss, there are so many other women out there who do, too.

If the thought of weight loss brings shame, overwhelm, or exhaustion to mind, you do not want to…

The skinny

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