Boundaries - What Really Are They?

Masks Off: Inner Freedom For People-Pleasers and Perfectionists · Aug 6, 2020 · 38m

Do you hesitate to set a necessary boundary with another because you are afraid of the possible push back. Setting boundaries can be very difficult for the people pleaser because there may be conflict and the people pleaser does not want to disappoint. How often do you find yourself saying yes to someone when you really want to say no. If you find yourself doing this often, the consequence to yourself is that you may notice that because you are not being truthful or authentic, you run the risk of not feeling good about yourself. Boundaries are healthy for us and it allows the other to take…