Rainbow Emotion Wheel: Coping Strategies for Divorce - with Demi Yoshida
"Trauma is something they don't just get over. It's something they learn to live with." - Demi Yoshida Demi Yoshida, a dedicated therapist at My Well Being, specializes in supporting young adults through pivotal life transitions such as divorce, using her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psychodynamic therapy. She believes that divorce during a child's young adulthood can lead to childhood adultification, creating confusion and resentment, and underscores the importance of parents carefully considering the impact of self-disclosure and…
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