Latest / Stuff Mom Never Told You / Happy Hour #225: The Importance of Vacation

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Happy Hour #225: The Importance of Vacation · Stuff Mom Never Told You

• 0:05
  Speaker 1: Okay, this is Annie and Samantha.
• 0:07
  Speaker 2: I'm welcome to stuff I've never told your production of iHeart.
• 0:09
  Speaker 1: Radio, and welcome to another edition of Happy Hour where
• 0:22
  Speaker 1: we talk about random things sometimes and with that we
• 0:26
  Speaker 1: do happy hour ish things. Also, Annie, that means you
• 0:31
  Speaker 1: are you doing anything happy hour ish?
• 0:34
  Speaker 2: Yes? I have some rose.
• 0:36
  Speaker 1: Today, Rose to go with a rain.
• 0:39
  Speaker 2: I know. I feel like I was telling Samantha at
• 0:44
  Speaker 2: a very productive day and despite the dreary weather, I'm
• 0:49
  Speaker 2: gonna embrace I was outside and walking all about I'm
• 0:54
  Speaker 2: gonna embrace it.
• 0:55
  Speaker 1: Wait, did you wash your car? Because you usually wash
• 0:57
  Speaker 1: your car when you're when it's raining.
• 0:59
  Speaker 2: My car is clean because I gave it such a
• 1:01
  Speaker 2: thorough washing. Listeners, if you don't know, my car is
• 1:05
  Speaker 2: like the legend of my street. I never move it.
• 1:09
  Speaker 1: Google Maps.
• 1:10
  Speaker 2: It's been reported twice. So I have to clean it
• 1:14
  Speaker 2: when it rains because I don't have access to a hose.
• 1:17
  Speaker 2: It's maybe there's an easier way to do it, but
• 1:20
  Speaker 2: that is the way I've decided to do it. But
• 1:23
  Speaker 2: last time I cleaned it a couple months ago has stuck.
• 1:27
  Speaker 1: Okay, I love to hear it, love to hear it. Yes,
• 1:30
  Speaker 1: I am drinking my tea and bubble water so that
• 1:32
  Speaker 1: I can be productive, because if I drink anything adult
• 1:37
  Speaker 1: beverage rise it makes me a little sleepy. But yes,
• 1:42
  Speaker 1: we are doing our Happy Hour episode, and before we start,
• 1:45
  Speaker 1: because we're actually going to be talking about some fun things,
• 1:47
  Speaker 1: including about vacation, because just to get a little bit
• 1:51
  Speaker 1: inside of where we are, I am actually going to
• 1:53
  Speaker 1: be leaving the house my house for a few days
• 1:58
  Speaker 1: to go and get away from everything a little bit.
• 2:01
  Speaker 1: It's not like we're going to visit family, but it's
• 2:04
  Speaker 1: in an area that has a beach and a pool,
• 2:08
  Speaker 1: and so we get to enjoy some good quality time
• 2:11
  Speaker 1: with some family members as well as getting some water,
• 2:15
  Speaker 1: get to see some oceans, eat lots of crabs. I
• 2:18
  Speaker 1: hope that's the plan. So we're talking a little bit
• 2:20
  Speaker 1: about taking some time off and how that can help
• 2:22
  Speaker 1: your stress. But before we actually jump into that, we
• 2:26
  Speaker 1: want to give you an opportunity to take some time
• 2:29
  Speaker 1: off and let go of some stress as well by
• 2:33
  Speaker 1: joining us on a voyage that our friends at Virgin
• 2:37
  Speaker 1: Voyages are sponsoring this year twenty twenty six October second
• 2:42
  Speaker 1: through the seventh, where we are going to be doing
• 2:45
  Speaker 1: Stuff at Sea, which is a five night adults only
• 2:49
  Speaker 1: sailing trip that brings the Stuff podcasts to life on board. Yes,
• 2:54
  Speaker 1: you can come and see us record live while we
• 2:58
  Speaker 1: are on this voyage, and you can see other shows
• 3:01
  Speaker 1: like Stuff You Should Know and Stuff they Don't Want
• 3:04
  Speaker 1: You to Know also do their show live. Yes, it's
• 3:08
  Speaker 1: gonna be a really fun time. Hoping that you can
• 3:10
  Speaker 1: come and hang out with us if you, like many
• 3:13
  Speaker 1: of us, need to take a break. This is an
• 3:15
  Speaker 1: amazing opportunity. We would love for you to join us
• 3:19
  Speaker 1: on this voyage, So mark that in your calendar, go
• 3:22
  Speaker 1: to virgin Voyage dot com, slash stuff to get more
• 3:25
  Speaker 1: information and to go ahead and start planning. Yes, because
• 3:28
  Speaker 1: that actually helps you too with that. Yeah, So what
• 3:33
  Speaker 1: am I talking about? I just came across an amazing
• 3:36
  Speaker 1: video on my for you page on TikTok not a sponsor,
• 3:40
  Speaker 1: not a sponsor, but I do get a lot of
• 3:44
  Speaker 1: interesting information. And there was one creator who came on
• 3:48
  Speaker 1: talking about how vacations and just taking a long weekend
• 3:52
  Speaker 1: can be really good for you. So this is doctor
• 3:54
  Speaker 1: Alexis Kennedy who goes by stress decoder strategies on tektok
• 3:59
  Speaker 1: If you want to go follow her, But she came
• 4:02
  Speaker 1: on talking about how just going on an overnight week
• 4:05
  Speaker 1: long weekend trip maybe three to four days, can give
• 4:08
  Speaker 1: you so much relief in your stress level for up
• 4:12
  Speaker 1: to forty five days, so it can really actually help
• 4:15
  Speaker 1: you out as well as help with that burnout that
• 4:18
  Speaker 1: we've talked about many times. In fact, she said that
• 4:23
  Speaker 1: the research that they have come across just thinking about
• 4:27
  Speaker 1: going on a trip, planning, or being excited about going
• 4:31
  Speaker 1: on trips can actually be a stress reliever as well.
• 4:34
  Speaker 1: And I found that fascinating because again, I am going
• 4:37
  Speaker 1: away for a long, long weekend, not a full week,
• 4:41
  Speaker 1: I guess technically kind of a full week, but like
• 4:43
  Speaker 1: being able to just get out of the house, drive
• 4:46
  Speaker 1: a little further away, to see a scenic view that
• 4:49
  Speaker 1: I don't see every day, and just spend time with
• 4:52
  Speaker 1: people that I don't often see. I am a little excited,
• 4:56
  Speaker 1: I'm not like building up and how that actually is
• 4:59
  Speaker 1: really really good for you. Now we have talked about
• 5:01
  Speaker 1: previous episodes when women who are oftentimes in charge of
• 5:06
  Speaker 1: making these magical vacations, they are overwhelmed with stress and
• 5:10
  Speaker 1: it is not a vacation, so obviously there are two
• 5:13
  Speaker 1: sides to this coin, and we have to we would
• 5:16
  Speaker 1: definitely want to acknowledge that. But when it's something that's
• 5:19
  Speaker 1: just maybe where people are cooperative and helpful and everything
• 5:23
  Speaker 1: goes as planned, it's nice. It's nice to have that
• 5:27
  Speaker 1: time away, and I thought I would actually look into
• 5:31
  Speaker 1: this kind of conversation about why is it and how
• 5:34
  Speaker 1: does it actually really help. And there's a lot of
• 5:37
  Speaker 1: other different studies specific to specific groups, so we're not
• 5:41
  Speaker 1: going to get into those specific groups necessarily, but these
• 5:44
  Speaker 1: are a few of the ways that actually does help you.
• 5:46
  Speaker 1: And this is from Jifalgar dot com about the scientifically
• 5:50
  Speaker 1: proven way that travel helps reduce stress, and it says
• 5:54
  Speaker 1: one it can help you stay fit and healthy. So
• 5:57
  Speaker 1: we know when a lot of times people like to
• 5:59
  Speaker 1: go on to the adventures where they're hiking, where they're
• 6:02
  Speaker 1: being able to swim, where they're able to walk around.
• 6:04
  Speaker 1: If you're going to like Europe from the US that
• 6:07
  Speaker 1: alone you're just walking about, or even Asia and Asian countries,
• 6:10
  Speaker 1: the amount of walking that you have to do oftentimes
• 6:13
  Speaker 1: gives a lot more like exercise. I remember, I know,
• 6:16
  Speaker 1: like every time I hear people talking about going to
• 6:19
  Speaker 1: Europe or going to Korea South Korea. Even they talk
• 6:23
  Speaker 1: about how they felt like they had lost so much
• 6:25
  Speaker 1: weight because even though they were doing a good amount
• 6:28
  Speaker 1: of eating, the constant walking was always helpful. Right. And
• 6:32
  Speaker 1: then also for me when I travel, I always try
• 6:35
  Speaker 1: to find a place that I can go hiking. Yea
• 6:37
  Speaker 1: and so go too. I have to. So when we
• 6:39
  Speaker 1: went up to Upstate New York, we went into some
• 6:41
  Speaker 1: hikes because I needed to see some of the waters.
• 6:43
  Speaker 1: Apparently there were river otters I did not see any.
• 6:46
  Speaker 1: I was very sad about that. When we went to Seattle,
• 6:50
  Speaker 1: we went to Mount Rainier and it was a gorgeous,
• 6:52
  Speaker 1: gorgeous area. My partner I laughed about the fact that
• 6:55
  Speaker 1: we went to one of the highest climbs, very underprepared,
• 7:00
  Speaker 1: one bottle of water, and I'm like, this was not
• 7:02
  Speaker 1: a smart idea, to the point that we had to
• 7:04
  Speaker 1: ask some young and I'm like, is it worth the view?
• 7:06
  Speaker 1: Because if it's not, I'm not going. Mistakes were made,
• 7:10
  Speaker 1: mistakes were made that way. But when we got back
• 7:12
  Speaker 1: that hot chocolate, it hit a different way.
• 7:16
  Speaker 2: Yeah, the post hiking, I deserve some relaxation moment is great.
• 7:23
  Speaker 1: Whether it's like I need a dessert, I need extra carbs,
• 7:28
  Speaker 1: or I need alcoholic beverages like it just it's a
• 7:31
  Speaker 1: whole different level. I'm like, Yes. Another thing they say
• 7:36
  Speaker 1: helps with is it keeps your mind sharp, and it
• 7:39
  Speaker 1: tell us about how it helps. It helps you regulate
• 7:43
  Speaker 1: your emotional stability as well as causing creativity and personal awareness.
• 7:49
  Speaker 1: I was like, okay, that that does make it like
• 7:52
  Speaker 1: you have to quickly figure out what you're doing, as
• 7:56
  Speaker 1: I found out in France when I went on the
• 7:57
  Speaker 1: wrong train.
• 7:59
  Speaker 2: Oh they told me like that. In France, I got
• 8:02
  Speaker 2: yelled at by a conductor once.
• 8:05
  Speaker 1: Yes, for me, I got lost and went the wrong way.
• 8:08
  Speaker 2: I didn't fill out the ticket correctly, and I could
• 8:12
  Speaker 2: speak in right French, so it's extra emparrasing.
• 8:15
  Speaker 1: Oh I could not. I had to have someone to
• 8:17
  Speaker 1: help me. Here's the thing about that. Even though that
• 8:20
  Speaker 1: was stressful, Yes, you do have to try to figure
• 8:22
  Speaker 1: it out. I think one of the biggest I feel
• 8:24
  Speaker 1: like triumphs is figuring out the subway system for New York.
• 8:28
  Speaker 1: Even though that one time we went the wrong way
• 8:30
  Speaker 1: and we ended up in New Jersey. We're fine. I'm
• 8:33
  Speaker 1: fine with that, but trying to get that when you
• 8:37
  Speaker 1: actually feel like you've conquered and you know where you're going,
• 8:40
  Speaker 1: there's some level of accomplishment.
• 8:42
  Speaker 2: Oh yeah, well it's nice to me. It feels like
• 8:46
  Speaker 2: the satisfaction you get when you figure out a puzzle. Yeah, yes,
• 8:50
  Speaker 2: I get this now, I understand.
• 8:53
  Speaker 1: Yes, and you're like, oh, this place is gonna take
• 8:55
  Speaker 1: me here, and this place is this goes this direction,
• 8:57
  Speaker 1: because that's the part that I I'm afraid going the
• 8:59
  Speaker 1: wrong way, which again, apparently I struggle with trains. Obviously
• 9:03
  Speaker 1: subways would be the same thing as the our trains
• 9:04
  Speaker 1: as well, and they just go two ways, and but
• 9:06
  Speaker 1: they go the opposite way, so trouble occurs. We've done
• 9:10
  Speaker 1: that with the buses too. The dude was like, where
• 9:12
  Speaker 1: is she trying to go? The driver was like, no,
• 9:15
  Speaker 1: you're on the wrong You've been on the wrong one
• 9:16
  Speaker 1: for like twenty minutes. Fair enough.
• 9:18
  Speaker 2: I hate when you get on the express and it's
• 9:21
  Speaker 2: too late. You know you're going have to go a
• 9:25
  Speaker 2: long way before you could correct your mistake. There's nothing
• 9:28
  Speaker 2: you can do about it.
• 9:29
  Speaker 1: Nothing you can do. But when you conquer that and
• 9:33
  Speaker 1: you realize you know exactly what to do, how to
• 9:35
  Speaker 1: get on how to use that pass. And look, I
• 9:37
  Speaker 1: know for many of y'all who do have good public transportation,
• 9:40
  Speaker 1: you're like, really really for us in Atlanta who just
• 9:44
  Speaker 1: got our Marta to actually upgrade in some way which
• 9:47
  Speaker 1: is not even gonna last guarantee, and it doesn't go
• 9:50
  Speaker 1: outside of like a twenty mile perimeter, So y'all that's
• 9:54
  Speaker 1: a huge accomplishment. Okay, But yeah, stuff like that does
• 9:59
  Speaker 1: feel like, oh my god, I get it. I know
• 10:01
  Speaker 1: what I'm doing, and it does feel good. Another way
• 10:14
  Speaker 1: vacations help. It helps ward off burnout, So they talk
• 10:17
  Speaker 1: about how you can actually take time to relax and recharge,
• 10:21
  Speaker 1: hopefully having those moments. One of the best things in
• 10:24
  Speaker 1: really getting to a point in understanding how you vacation
• 10:28
  Speaker 1: is being able to plan around that. So for me,
• 10:32
  Speaker 1: I make sure I don't have too many activities in
• 10:35
  Speaker 1: one day so that I can come back and sit,
• 10:37
  Speaker 1: because if you have too many make me do too
• 10:39
  Speaker 1: many things, if I have to talk to too many people,
• 10:41
  Speaker 1: if I have to do too many activities, I'm gonna
• 10:43
  Speaker 1: crash out and it's gonna feel stressed and I'm gonna
• 10:46
  Speaker 1: want to, like the next thing, not talk to anybody.
• 10:48
  Speaker 1: Don't do anything. So for me, I figured out how
• 10:51
  Speaker 1: this works where I can wake up when I want
• 10:53
  Speaker 1: to have breakfast at this time, go home and recharge
• 10:56
  Speaker 1: for a couple of hours, or go to the hotel,
• 10:58
  Speaker 1: go do your other thing, come back and like not
• 11:01
  Speaker 1: not crampact. I can't do crampact. That is not my style.
• 11:05
  Speaker 1: I know some people love that and he's got heart
• 11:07
  Speaker 1: scheduled down to a te okay, but.
• 11:10
  Speaker 2: I've had to learn it's for the best if we
• 11:15
  Speaker 2: adapt to each other exactly and I do my thing exactly,
• 11:19
  Speaker 2: you do your thing, and we meet up where later
• 11:22
  Speaker 2: is best.
• 11:23
  Speaker 1: Like the first time, was it the first time or
• 11:26
  Speaker 1: the second time? We hung out at like a park
• 11:29
  Speaker 1: and you were like gone. I was like, you know what,
• 11:32
  Speaker 1: I need to go back to the room for about
• 11:34
  Speaker 1: two hours. You go do your thing. I'll find you later.
• 11:37
  Speaker 1: And you're like okay. But knowing that you are very
• 11:40
  Speaker 1: like able to be alone, you are able to You've
• 11:42
  Speaker 1: got your plans and it didn't hurt your feelings for
• 11:45
  Speaker 1: me to be like I need to go lay down. No.
• 11:48
  Speaker 2: In fact, it's a situation where I do love to
• 11:52
  Speaker 2: share things with people, but it's not fun sharing things
• 11:56
  Speaker 2: with people if they're miserable.
• 11:59
  Speaker 1: So you would rather me tell you I need to
• 12:01
  Speaker 1: rest rather than be miserable whole time and making you
• 12:03
  Speaker 1: miserable and anxious.
• 12:05
  Speaker 2: Yeah, being like anxious that you're not having fun. I
• 12:07
  Speaker 2: would rather you tell me what you want to need
• 12:12
  Speaker 2: go do that.
• 12:13
  Speaker 1: Yeah, sometimes I'm down.
• 12:15
  Speaker 2: The things that I really want you to do with me,
• 12:18
  Speaker 2: I will tell you. Yes, yes that I think that
• 12:20
  Speaker 2: you would also, SIMI like.
• 12:23
  Speaker 1: But also I think you and I had like a
• 12:26
  Speaker 1: moment of like, Okay, these are the things I can do,
• 12:29
  Speaker 1: so let's do it up here like we made you
• 12:31
  Speaker 1: to plant it out. Yes, So being able to communicate
• 12:34
  Speaker 1: and work that out is good. I again like you,
• 12:38
  Speaker 1: if you can figure that out, it does really help
• 12:41
  Speaker 1: you to recharge. I know that sometimes I just want
• 12:43
  Speaker 1: to sit in a beautiful sceny, beautiful scenery, like one
• 12:46
  Speaker 1: one for because my birthday. I for some reason, I
• 12:50
  Speaker 1: love traveling and getting out and doing things. That's kind
• 12:52
  Speaker 1: of my thing. And like one birthday, we just went
• 12:55
  Speaker 1: up in the woods and all I want to do
• 12:58
  Speaker 1: is sit by the water and hang out. That's just it.
• 13:02
  Speaker 1: That's all I wanted to do. And it was lovely.
• 13:04
  Speaker 1: It made me very happy. That's a great time to me.
• 13:08
  Speaker 1: Another thing that this article says is a big mood
• 13:11
  Speaker 1: booster that found that after just three days on a holiday,
• 13:15
  Speaker 1: the participants quality of sleep, mood, and physical complaints had
• 13:19
  Speaker 1: all improved, so literally just three days. Sometimes it doesn't
• 13:24
  Speaker 1: feel like enough when you enjoy it too much, when
• 13:26
  Speaker 1: you're enjoying it so much, rather that like you want more.
• 13:29
  Speaker 1: But just having that moment to step away, to truly
• 13:32
  Speaker 1: step away, it does. It kind of makes you feel refreshed.
• 13:36
  Speaker 1: I remember during COVID when we weren't traveling and I
• 13:39
  Speaker 1: just felt so stuck and like a little bit claustrophobic
• 13:43
  Speaker 1: because we hadn't gone anywhere, we hadn't done anything, we
• 13:45
  Speaker 1: hadn't seen too many people. I would turn on the
• 13:48
  Speaker 1: TV of like vacation sites. To that point, my partner
• 13:53
  Speaker 1: would download vacation sites on his VR system so I
• 13:57
  Speaker 1: could sit out and pretend like I was there.
• 14:01
  Speaker 2: I remember that the VR stage of the COVID lockdown.
• 14:07
  Speaker 2: I remember that I just needed it.
• 14:09
  Speaker 1: I just needed to be able to like pretend like
• 14:11
  Speaker 1: I was stepping away. Another of the way that it
• 14:16
  Speaker 1: helps it shakes up your routine and offers a new
• 14:19
  Speaker 1: perspective being able to see different types of landscape. It
• 14:22
  Speaker 1: really does feel so wholesome and recharging, like going through
• 14:28
  Speaker 1: the woods of Washington State versus wait, like because we
• 14:33
  Speaker 1: have tons of trees here in Georgia. But it's different.
• 14:36
  Speaker 1: It is completely different. Obviously, the landscape is different, the
• 14:40
  Speaker 1: looks are different, the like the mountains are different, the
• 14:43
  Speaker 1: architecture is different. So just having that just being changed.
• 14:48
  Speaker 1: So one of the best decisions that we did was
• 14:50
  Speaker 1: to rent a car and to drive through from Portland
• 14:53
  Speaker 1: to Mount Rainier and just being able to see the
• 14:56
  Speaker 1: sites that was completely different. Like I get nervous sometimes
• 14:59
  Speaker 1: obviously driving, but it was such a nice change.
• 15:03
  Speaker 2: Yeah, I think that's one of the things I love
• 15:06
  Speaker 2: about traveling is there is a big kind of upfront
• 15:11
  Speaker 2: stress for me because you know you're going to a
• 15:14
  Speaker 2: new place, You're thinking about the logistics and all of that.
• 15:16
  Speaker 2: But when you get there and you see all of
• 15:19
  Speaker 2: these new things just kind of revives me. It kind
• 15:24
  Speaker 2: of wakes up my brain. It's like, oh, I've never
• 15:27
  Speaker 2: seen like I remember the first time I was driving
• 15:29
  Speaker 2: to like the west of the United States. I never
• 15:34
  Speaker 2: seen like nature like that, And it was beautiful and
• 15:39
  Speaker 2: I still think about it. So I do think that
• 15:41
  Speaker 2: having that having those moments of like, oh wow, this
• 15:46
  Speaker 2: is so different from where I where I.
• 15:49
  Speaker 1: Am, Yeah, yeah it does, it does, and what it
• 15:53
  Speaker 1: actually helps improve your productivity and creativity later, Like it
• 15:57
  Speaker 1: kind of shakes you up and gives you a different perspective.
• 15:59
  Speaker 1: I think that all the time when you're like you
• 16:02
  Speaker 1: feel like you're in a rut or you're in limbo
• 16:05
  Speaker 1: because you can't think of what you need to do
• 16:07
  Speaker 1: next because we've done this for that episode of that
• 16:09
  Speaker 1: idea is we're like, oh my god, what we gonna do?
• 16:11
  Speaker 1: What are we gonna do? And then being able to
• 16:13
  Speaker 1: take adventures or just step away and seeing letting it go.
• 16:17
  Speaker 1: Oftentimes it helps revamp something or whether it's like coming
• 16:21
  Speaker 1: back to old hobbies and realizing, oh you haven't talked
• 16:24
  Speaker 1: about this or or do it just or how much
• 16:26
  Speaker 1: I used to love this, Like it's such a nice
• 16:30
  Speaker 1: change up when you can just let it go because
• 16:32
  Speaker 1: you're not so intensely focused on productivity that that productivity
• 16:38
  Speaker 1: kind of comes along later. I love that. I miss that.
• 16:43
  Speaker 1: I need that obviously, and with that, yes, we want
• 16:47
  Speaker 1: you to take time. Whether again it's like just a
• 16:49
  Speaker 1: three day weekend where you take off to go up
• 16:53
  Speaker 1: the road, up the up the state or downstate and
• 16:57
  Speaker 1: go visit your local areas, like the in state vacations.
• 17:02
  Speaker 1: We have Savannah and that's not too far away from us,
• 17:05
  Speaker 1: which has some different scenery, familiar because we've been there before.
• 17:09
  Speaker 1: I've been there before, but still different. And it's nice
• 17:11
  Speaker 1: to see going to like Charleston, which is not too
• 17:15
  Speaker 1: far again, we're going to visit family down at the beach,
• 17:19
  Speaker 1: so it'll be nice to get to there and to
• 17:21
  Speaker 1: have a moment to separate and seeing people have fun
• 17:24
  Speaker 1: on the beaches. Hopefully you know, not all the time,
• 17:27
  Speaker 1: but you know, for this time, get to eat crabs,
• 17:32
  Speaker 1: local shrimp.
• 17:33
  Speaker 2: Got to keep me updated.
• 17:35
  Speaker 1: I need this any.
• 17:39
  Speaker 2: I am very happy for you, and I do want
• 17:42
  Speaker 2: to know about the seafood you eat. I will be
• 17:45
  Speaker 2: very jealous.
• 17:47
  Speaker 1: Well, we need to come back because I know, like
• 17:49
  Speaker 1: we haven't gone to get oysters in a while. It's
• 17:52
  Speaker 1: a long time. We got to make up for that.
• 17:54
  Speaker 1: But yeah, so for you our listeners, who I know
• 17:58
  Speaker 1: have been probably overstressed as well. I hope that you
• 18:02
  Speaker 1: are able to take that time to give yourself some
• 18:06
  Speaker 1: recharging and then yeah, if you have some time in
• 18:09
  Speaker 1: October and want to come hang with us on a voyage,
• 18:13
  Speaker 1: go to virgin Voyage dot com slash stuff, get some
• 18:17
  Speaker 1: more information and come hang out with us.
• 18:19
  Speaker 2: Yes, we're pretty fun. Despite our topics, we're pretty fun,
• 18:29
  Speaker 2: So yes, come hang out with us. You can email
• 18:33
  Speaker 2: us in the meantime at Hello at Stuffmanenever told You
• 18:36
  Speaker 2: dot com. You can find us on Blue Scott Mom
• 18:38
  Speaker 2: Stuff podcast or on Instagram and TikTok at stuff won
• 18:41
  Speaker 2: Never told You. We're also on YouTube. We have some
• 18:43
  Speaker 2: merchandise at coom hero and we have a book can
• 18:45
  Speaker 2: get where if you get your books. Thanks is always
• 18:47
  Speaker 2: to our superroducer Casey and our executive producer Maya.
• 18:50
  Speaker 1: Thank you, and thanks to.
• 18:52
  Speaker 2: You for listening. Stuff Whenever Told You is production by
• 18:54
  Speaker 2: Heart Radio. For more podcasts from my heart Radio, you
• 18:56
  Speaker 2: can check out the heart Radio app, Apple podcast wherever
• 18:58
  Speaker 2: you listen to your favorite shows.
• 19:05
  Speaker 1: Yeah