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How to Prevent Trauma from Sticking: A 7-Year-Old’s Bus Ride and the Power of Comfort

Imagine being seven years old, riding the bus home for the first time, and suddenly realizing—you don’t know where to get off. Panic sets in, and when an adult in charge reacts harshly, fear and confusion take over. Am I in trouble? Did I do something wrong? Am I being kidnapped?

In this episode, I share a powerful story about my grandson’s terrifying first bus ride and how the way we show up for others in their hardest moments can make the difference between trauma and healing. You’ll learn why trauma isn’t just about the event itself but about our experience of the event—and how nervous…

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