Latest / Don't Tell Me To Get Over It
Not in the Mood for Gratitude
In this episode, I talk about facing the holidays, especially Thanksgiving, while grieving. Drawing from my own experiences, I explore the challenges grievers face with family expectations, the pressure to feel grateful amidst loss, and our own internal guilt. But there's hope and practical strategies, like acknowledging emotions, setting boundaries, and honoring loved ones in meaningful ways. I also touch briefly on collective grief, highlighting the historical trauma faced by Indigenous peoples in the U.S., and providing links to learn more about their history. In the end, it’s okay to feel…
The skinny
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