Ep. 74 - Q&A - The Female Parkour Programme

Your questions answered in this week's episode:

- How do you do it all? I’m tired just looking at your life.

- I’d love to hear a little about hormones, energy levels and maybe even how that changes as we age.

- I’d love to hear more about fat loss and nutrition with balancing a really active lifestyle.

To sign up for the Female Parkour Programme head here: https://www.strengthwithg.com/the-female-parkour-programme

The skinny

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