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34: Paul Gilmartin on Depression, Addiction, and Recovery

Paul Gilmartin spent years making people laugh on television and in comedy, but behind the scenes he was struggling with depression, addiction, shame, and the lasting effects of childhood adversity. Those experiences eventually became part of what inspired him to create The Mental Illness Happy Hour, a podcast built around vulnerability, honest conversations, and helping people feel less alone.

In this episode of Success, Rewritten, Paul joins Emily for an open conversation about his journey through depression and addiction recovery. He shares how support groups changed his understanding of…

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