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The Guilt of Joy: How to Enjoy Life When the World is Breaking | The Healing Practice
In this episode of The Healing Practice, host Fainche Sharp explores the complex and often isolating experience of 'guilt of joy.' This phenomenon occurs when individuals feel a profound sense of shame or betrayal for experiencing moments of happiness, peace, or laughter while the world around them appears to be in crisis. Whether you are deeply affected by global news, personal loss, or systemic injustice, this episode offers a compassionate framework for understanding why your empathy is turning into a weapon against yourself. It is designed for anyone who feels they have no right to relax…
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