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Swimrun Shoes 101: Everything from the Knees Down
Swimrun Shoes 101: Everything from the Knees Down | Episode 327
Welcome to episode 327 of the Löw Tide Böyz - A Swimrun Podcast!
The most popular gear question we get is about shoes. Do you need a special swimrun shoe? Are you going to get blisters running in wet socks? We are busting every myth in this one.
Episode 327 is a full Swimrun 101 breakdown of everything from the knees down — shoes, socks, laces, modifications, how to test your gear at home, when it makes sense to upgrade, and how to retire a pair with dignity. It is a callback to one of our most popular episodes ever, the Swimrun…
The skinny
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