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When Caring Becomes Control: The Hidden Ways We Lose Ourselves

What happens when caring about someone becomes fixing them, worrying about them, rescuing them—or feeling responsible for how their life turns out?

In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, I explore enmeshment and the subtle ways we can lose ourselves by becoming overly focused on the people we love.

I share how this pattern has shown up in my own relationships with my children through fixing, worrying, rescuing, and trying to prevent difficult outcomes.

We’ll talk about:

What enmeshment actually looks like

Why fixing, worrying, and rescuing can feel…

The skinny

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