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The Stone You Carry: Nine Lessons Before You Die

The Cost of Being Liked: Why Your Jaw Stays Tight

A version of you reaches the end of life still carrying everything you never put down. Most human suffering is not caused by what happens to us, but by what we refuse to release after it happens. What are the nine lessons that, if understood, would fundamentally change how much of your life you spend in unnecessary pain?

In this episode, we explore the Stoic philosophy that views suffering as a choice to hold onto burdens. We delve into nine lessons designed to provide wisdom for the road ahead, not just for the final hour, including the…

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