Latest / Wellness in Motion with Dr. Hans
What Causes “Tech Neck” and How to Prevent It
In this episode of the Hans Chiropractic & Injury Center podcast, Dr. Hans tackles one of the most widespread issues he sees in his Norcross, Georgia practice: tech neck. If you spend hours each day looking down at a phone, tablet, or computer screen, this episode is for you. Dr. Hans explains exactly what causes tech neck, how the weight of your head multiplies with every inch your neck tilts forward, and why ignoring it can lead to serious long-term problems. You'll also get practical, actionable tips to correct your posture and reduce strain before it becomes chronic pain. Whether you're…
The skinny
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