Latest / Revealing Wholeness with Dr.Troy / Unlocking Kidney Stone Relief: Vitamin A and Nutrient Insights...
Transcript
- 0:03Speaker 1: Welcome to Revealing Wholeness podcast dedicated to revealing the profound
- 0:07Speaker 1: connections between body, mind, and spirit, where we believe that
- 0:11Speaker 1: true wellness arises from addressing the root causes of our
- 0:13Speaker 1: health challenges, not just masking the symptoms. Here we dive
- 0:17Speaker 1: deep into how holistic approaches such as advanced chiropractic care,
- 0:20Speaker 1: personalized nutrition, and natural healing practices can transform your life.
- 0:25Speaker 1: Now here is doctor Troy.
- 0:34Speaker 2: Hello and welcome. I'm doctor Troy. How many people out
- 0:37Speaker 2: there have kidney stones? There are a lot, and if
- 0:40Speaker 2: you're one of them, you know the misery of going
- 0:43Speaker 2: through that process of trying to get it out of
- 0:47Speaker 2: your bladder via a very small opening, and it can
- 0:50Speaker 2: be super painful. And some people don't experience a lot
- 0:53Speaker 2: of pain. However, let's talk about why they occur. Now,
- 0:58Speaker 2: this is something that I find interesting in I'm reading
- 1:02Speaker 2: this particular article and it says recently, there have been
- 1:05Speaker 2: quite a few reports on the successful treatment of kidney
- 1:08Speaker 2: stones by the use of vitamin A or special diets
- 1:13Speaker 2: high in A. It has been known. Now I want
- 1:17Speaker 2: you to hear that word again. They did not say believed.
- 1:22Speaker 2: They said it has been known for some time. Of
- 1:26Speaker 2: course that test animals deprived of vitamin A develop renal calciui.
- 1:33Speaker 2: So those renal calculi are kidney stones. Renal means kidney
- 1:37Speaker 2: calculi means stone or calcifications. Now, are there more than
- 1:43Speaker 2: one type of kidney stone? Yes, But if you had
- 1:47Speaker 2: kidney stones, wouldn't you at least try to think, hey,
- 1:50Speaker 2: maybe I should be doing more vitamin A. Now the
- 1:53Speaker 2: question is is what kind of vitamin A? What there's
- 1:56Speaker 2: more than one kind of vitamin A? Well, yes there is,
- 1:59Speaker 2: and most of us if we go to a supplement
- 2:01Speaker 2: store and we get a vitamin A supplement, it's going
- 2:03Speaker 2: to be in likely in terms of beta keratenes, and
- 2:08Speaker 2: there are many types, and it takes many beta keratine
- 2:12Speaker 2: to make one rent and all palmitate. And that's if
- 2:16Speaker 2: your gut's good at it. And so what if you
- 2:19Speaker 2: have a really poor gut function, like oh, irritable bowels
- 2:23Speaker 2: or Chrohn's disease, or you've had antibotics for many, many
- 2:26Speaker 2: times in your life, your gut is probably less than ideal.
- 2:30Speaker 2: So are we going to think that you're going to
- 2:32Speaker 2: convert lots of beta keratine into rent and all palmitate,
- 2:35Speaker 2: which is what the form of vitamin A that you
- 2:38Speaker 2: really want your blood? Probably not, So then you're thinking, great,
- 2:42Speaker 2: what do I get vitamin A then that I can
- 2:44Speaker 2: actually utilize? There is still hope. Liver is an excellent
- 2:50Speaker 2: source of good vitamin A, and so is cod liver oil.
- 2:55Speaker 2: So liver is excellent. We think, well, you've said another
- 2:58Speaker 2: podcast that sweet potatoes are awesome sources of vitamin A. Yes,
- 3:04Speaker 2: And with sweet potatoes, even though that is beta carotene,
- 3:08Speaker 2: it has a lot of it, and there are other
- 3:10Speaker 2: nutrients that will inevitably help your gut at least absorb
- 3:14Speaker 2: some of that. In fact, I remember when my son
- 3:17Speaker 2: was very small and we were processing pumpkins and feeding
- 3:24Speaker 2: it to him. He literally had a very nice hue
- 3:27Speaker 2: of orange to his skin. That's a lot of beta carotene,
- 3:31Speaker 2: probably more than we ought to ought to give anyone. However,
- 3:34Speaker 2: that's just the way it goes. And so I want
- 3:37Speaker 2: to also talk about what other things could we expect.
- 3:41Speaker 2: Why did I say lesser B vitamins. Well, B vitamins
- 3:46Speaker 2: like choline, enocetol, riboflavonoids, and especially the niacinamides, the B sixes.
- 3:53Speaker 2: These particular BE vitamins. We don't need a lot of them,
- 3:57Speaker 2: but they do help with the breaking down a utilization
- 4:02Speaker 2: of proteins. So they help tissues heal. They aren't quite
- 4:06Speaker 2: sure how, but they can tell by deficiencies that kidney
- 4:10Speaker 2: stones are more apparent. And when they've done high vitamin
- 4:13Speaker 2: A and they still get kidney stones, when they add
- 4:16Speaker 2: these lesser B vitamins, all of a sudden, the kidney
- 4:19Speaker 2: stones are resolved. Now, again, vitamin A does more than
- 4:24Speaker 2: just dissolve calcium salts. It actually helps knit proteins together.
- 4:29Speaker 2: And so the last component here that I talked about,
- 4:32Speaker 2: besides the lesser B vitamins and vitamin A is l lizine. Now,
- 4:37Speaker 2: many people just call it lizine, but lizine is an
- 4:40Speaker 2: amino acid that is incredibly important to our body. Without it,
- 4:44Speaker 2: we literally cannot do the things we need to do
- 4:47Speaker 2: in our body. Because it is what we call an
- 4:49Speaker 2: essential amino acid. We must get it. If we do
- 4:53Speaker 2: not get it in our diet, we are in trouble.
- 4:57Speaker 2: And so with that we definitely need good sources of lizine.
- 5:02Speaker 2: Now here's the thing. Lizine itself can be counterbalanced by argenine. Now,
- 5:10Speaker 2: for some of you out there that are thinking, wait
- 5:12Speaker 2: a minute, I used to take that when I worked
- 5:14Speaker 2: out so I could build muscle, you'd be correct. And
- 5:17Speaker 2: so l argenine is an amino acid that we actually
- 5:21Speaker 2: produce in our body. It is not an essential amino acid.
- 5:25Speaker 2: And because of that, we produce a wonderful little enzyme
- 5:29Speaker 2: called rginase in the kidneys to detoxify or rather break
- 5:34Speaker 2: down largenine into smaller components, because it tends to block
- 5:38Speaker 2: kidney tubules and make things not so good for filtration
- 5:43Speaker 2: of the kidneys. So when we do too much largenine,
- 5:48Speaker 2: we actually begin to push out L lyzine, and now
- 5:52Speaker 2: we do not have this essential amino acid in the
- 5:55Speaker 2: form and the quantity that we need. There are some
- 5:57Speaker 2: people out there that tend to be a high vegetarian
- 6:00Speaker 2: type diet and they will have more L largenine typically
- 6:05Speaker 2: than they will lyzine. How would you know if you
- 6:09Speaker 2: know anything about lizine or you're like, I have never
- 6:12Speaker 2: heard of this and I'm not even sure what it is.
- 6:14Speaker 2: You can get it at a health food store. L
- 6:17Speaker 2: lizine most people use, if they know it at all,
- 6:21Speaker 2: for herpes miles zoster. They call it when we have
- 6:25Speaker 2: a canker sare or cold sore. So if you are
- 6:28Speaker 2: prone to cold sores, you probably have already been told, Hey,
- 6:31Speaker 2: you need to take some lizine, and that would be
- 6:35Speaker 2: most recommended on an empty stomach so that you could
- 6:38Speaker 2: absorb it correctly without getting lost with all of the
- 6:40Speaker 2: other amino acids in our food. So an empty stomach
- 6:43Speaker 2: is the best way to do protein type substances. Now,
- 6:47Speaker 2: could you just simply do a high diet in l lizine, Yes,
- 6:52Speaker 2: you could. That would include things like dairy, and I
- 6:54Speaker 2: would recommend only raw dairy products. Brewers, yeast, A lot
- 6:59Speaker 2: of fish have a decent source of lazine. Avocados, even pork,
- 7:04Speaker 2: and most fowl like chicken, turkey. Potatoes are a bit
- 7:09Speaker 2: better than sweet potatoes, beef, eggs, even shellfish has a
- 7:14Speaker 2: decent source of lazine. And white beans. So as we go,
- 7:19Speaker 2: if you're eating things like lots of chocolate, peanut butter,
- 7:24Speaker 2: orange juice, nuts, berries, and grapes, seeds, rice, corn, wheat, oats,
- 7:33Speaker 2: rye peas, barley, chickpeas, hummus, you are getting a significant
- 7:39Speaker 2: amount of arginine. So in order to balance these things,
- 7:43Speaker 2: you may find, you know what, I do eat a
- 7:45Speaker 2: lot of those things and I get kidney stones. Well,
- 7:48Speaker 2: vitamin A may be helpful, but we may be saying,
- 7:51Speaker 2: you know what, YadA, consider doing some alizine as well,
- 7:55Speaker 2: and a decent source of BEE vitamins like the Brewer gyast.
- 8:01Speaker 2: Even blackstrap molassis would be an excellent source of B vitamins.
- 8:05Speaker 2: So there are many food sources that we can get
- 8:07Speaker 2: up there, and that is always ideal. But for those
- 8:09Speaker 2: of you that are like I don't like any of
- 8:10Speaker 2: those things, Can I take it in a pill? Yes
- 8:13Speaker 2: you can. You can contact me and I can tell
- 8:16Speaker 2: you pill sources of foods that are high sourced in
- 8:20Speaker 2: these natural components with their phytonutrients that we definitely need
- 8:25Speaker 2: instead of synthetic derivatives in most supplements. Now, when it
- 8:31Speaker 2: comes to lyzine as an amino acid, there are some
- 8:34Speaker 2: companies that do it much better than others. So if
- 8:38Speaker 2: you do a little research on lizene, you think, my gosh,
- 8:41Speaker 2: that sounds like me. When there's a deficiency and you're
- 8:44Speaker 2: taking lzen and none of it's resolving, you may be
- 8:47Speaker 2: taking a product that is denatured llizine because they've heated
- 8:51Speaker 2: it too much. So word of caution, there have I
- 8:56Speaker 2: researched a lot of lizene products I have not. I
- 9:00Speaker 2: tend to use natural things. I go after the things
- 9:02Speaker 2: like meat, fish, eggs, you know, raw dairy. That's a
- 9:08Speaker 2: big part of my diet. Am I overweight and miserable.
- 9:11Speaker 2: And do I have high cholesterol? No? Because when you
- 9:16Speaker 2: eat things naturally and the foods that you eat or
- 9:19Speaker 2: grow naturally and not unnaturally like cows fed grain instead
- 9:23Speaker 2: of being grass fed naturally, you tend not to have
- 9:27Speaker 2: a lot of these other conditions that go along with it.
- 9:29Speaker 2: And if you think you're eating fast food burgers and
- 9:32Speaker 2: you're actually getting beef, I would have you consider again
- 9:36Speaker 2: what you probably are eating. It's most likely a soey isolate.
- 9:41Speaker 2: And in that even if it was beef, guess what
- 9:43Speaker 2: they're feeding the cows because they're doing it cheaply. You
- 9:47Speaker 2: guessed it. They're feeding them soy beans. If you're lucky,
- 9:51Speaker 2: they might be feeding it corn, but both have high larginy.
- 9:55Speaker 2: So with that in mind, you may want to rethink
- 9:58Speaker 2: how you're eating your beef, so to speak. I hope
- 10:01Speaker 2: this was helpful with those of you that have kidney
- 10:03Speaker 2: stones in the shed some light. If any questions concerns you,
- 10:06Speaker 2: feel free to contact me and I would love to
- 10:10Speaker 2: talk about your particular health problem as well as a
- 10:13Speaker 2: solution to fix it. Until next time, I'm doctor Troy,
- 10:17Speaker 2: and remember there is way more right with you than
- 10:21Speaker 2: there is wrong with you.