Self-Renewal for the Body, Mind and Spirit
This episode of Big Blend Radio's SOUL DIVING SUNDAY Show with Shelley Whizin celebrates Self-Renewal Day (Feb. 2), a day dedicated to stepping out of our comfort zones and embracing activities that nurture our growth, maturity, and joy. It’s an opportunity to take a deep breath, reflect on our lives, and renew ourselves—mind, body, and spirit.
Read Shelley's article about Self-Renewal, here: https://blendradioandtv.com/listing/a-call-to-care-for-yourself/
And, check out the new seasonal Big Blend "Soul Diving" digital publication featuring her past articles and podcasts here…
The skinny
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