Emotional Cycle of Change | Ep 27
Join us for an introduction into the Emotional Cycle of Change and navigating the process of making real life changes. The emotional labyrinth is undoubtedly a complex and misunderstood adventure. That's why we're taking a closer look at the emotional cycle of change, guiding you from the initial spark of uninformed optimism to the gratifying plateau of sustained success. Dr. Kyle gives a basic intro to dissect the landscape of self-improvement, sharing stories of the highs and lows, the stumbling blocks, and the triumphs that characterize the path to personal growth.
Habit formation plays…
The skinny
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