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How to Heal Your Nervous System and Prevent Burnout Before It Starts With Serena Taylor
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're talking about how to heal your nervous system from burnout, break free from survival mode, and create the energy, resilience, and balance you need to thrive in work and life.
Serena Taylor is the founder of Serenity Studio and creator of The Serenity Reset, a nervous-system-led approach to preventing and recovering from burnout, fibromyalgia, chronic fatigue, and stress-related illness.
A former lawyer and primary school teacher with over 20 years of teaching experience, Serena combines evidence-informed nervous…
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