Latest / The Daily Meditation with Brother Richard
Light Meditation: Resting in Divine Light
In this meditation, we reflect on one of the most enduring images found throughout the world's spiritual traditions: light.
From the opening words of Genesis to the contemplative tradition of Christian prayer, light has always symbolised divine presence, wisdom, compassion and hope. In this practice, we allow ourselves to become aware of that light—not only in the world around us, but also within our own hearts.
Beginning with gentle awareness of the breath, we breathe in light and breathe out love, allowing the light of awareness to fill our whole being with warmth, healing and peace. We…
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