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Ep. 302 - Day 8 - Divorce, Holidays & New Years: Why Recreating Traditions After Divorce Backfires
In this Day 8 episode of 12 Days of Divorce Christmas, Coach Tiffini joins me to unpack what actually happens inside your nervous system when you try to bring old traditions into a new life after divorce...especially in this in-between week between the holidays and the New Year.
Through an IFS (Internal Family Systems) lens, we talk about the protective parts that step in when traditions carry grief, memory, and expectation. Not because you’re doing it wrong—but because your system may not feel safe enough yet to repeat what once belonged to a different life.
This isn’t about mindset.
It’s…
The skinny
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