Hard on Yourself? | 362

Think Mastery with Dr. Yishai · Nov 13, 2025 · 5m

You ever catch yourself thinking, I’m too hard on myself?

You hit a goal.

And before you even take a breath, your brain says, Cool. What’s next?

You’re not broken. You’re built to grow.

But you might be running out of oxygen.

Old you pushes harder.

New you can move cleaner.

Here’s what you’ll hear inside:

The hidden cost of “being hard on yourself” and how slowing down can actually make you faster.

Why raising the bar before celebrating the last win can cut your drive’s ROI in half.

Why you can hit 10 goals and still feel behind.

How to bank wins so they drive you forward.

How ease can become…