Latest / Arroe Collins Like It's Live / The Turquoise Butterfly The Story Before And Beyond From Dr Dale Atkins
Transcript
- 0:00Speaker 1: The reason why there's twenty different podcasts is simple. In radio,
- 0:03Speaker 1: we're taught one thought per break. Why would I want
- 0:05Speaker 1: to put football stars with ya? Authors or chefs? That's
- 0:10Speaker 1: why you got to visit Arrow dot net a r
- 0:12Speaker 1: r oe dot net. Twenty different podcasts. One of the
- 0:16Speaker 1: favorites something our parents would say, all of those things
- 0:21Speaker 1: that would make us go, what well it started somewhere?
- 0:25Speaker 1: Something our parents would say only on arrow dot net
- 0:28Speaker 1: aar r oe dot net. Enjoy your exploration. Hello, and
- 0:33Speaker 1: good morning everybody.
- 0:35Speaker 2: Good morning, How are you? What a wonderful way to
- 0:38Speaker 2: start today.
- 0:38Speaker 1: Oh listen to your voice too, My god. See, I
- 0:41Speaker 1: believe in the power of inflection. Upbeat. Let's have some fun.
- 0:44Speaker 1: Winning is a choice?
- 0:46Speaker 2: What full blesterful? Where are you? Where am I speaking
- 0:50Speaker 2: to you?
- 0:51Speaker 1: Charlotte, North Carolina? Where are you at today?
- 0:53Speaker 2: And I'm in Connecticut.
- 0:55Speaker 3: So if we hang out our windows and do you
- 0:57Speaker 3: loop doors at south.
- 0:59Speaker 1: We can see absolutely and that sunshine is ever so
- 1:02Speaker 1: bright on the East coast.
- 1:04Speaker 2: Yes it is. It is.
- 1:06Speaker 3: First of all, before we begin, may I just say
- 1:08Speaker 3: thank you for your interest in talking to me about
- 1:12Speaker 3: my books and writing, and I really appreciate it.
- 1:15Speaker 2: And I had the opportunity to.
- 1:19Speaker 3: Tune into Unplugged, and I'm glad that I found you too.
- 1:23Speaker 1: Well, I'll tell you what. One of the things that
- 1:25Speaker 1: I love is the story of the author and the
- 1:27Speaker 1: person that has gone through the experiences in the everyday
- 1:30Speaker 1: world in the way that the reader does not ever
- 1:33Speaker 1: get that. It's like the inside sleeve of an album
- 1:35Speaker 1: doesn't exist anymore, and it's like, we've got to do
- 1:38Speaker 1: the same thing for the authors. Give people the opportunity
- 1:41Speaker 1: to hear your voice, your inflection. Now go read the book.
- 1:47Speaker 2: Well, I love that.
- 1:48Speaker 3: I really love that, because I'm all about stories and
- 1:50Speaker 3: I'm all about real people.
- 1:53Speaker 2: And real experiences.
- 1:54Speaker 3: And interestingly, these two books are an outgrowth of two
- 1:59Speaker 3: experiences that I had personally and then how I wanted
- 2:03Speaker 3: to transform them into more of a general experience that
- 2:07Speaker 3: I thought people could relate to.
- 2:09Speaker 2: And fortunately I think I was right.
- 2:12Speaker 1: Well, it's listening to that gut feeling. It's intuition, it's
- 2:16Speaker 1: the universe calling. It's something like a rock or a
- 2:18Speaker 1: tree saying, by the way, you've got a bigger job
- 2:20Speaker 1: than what you think you've got. Come in your way,
- 2:22Speaker 1: and here it comes.
- 2:23Speaker 3: I'm so glad you're someone who listens to rocks and trees.
- 2:26Speaker 3: That's really wonderful because I do.
- 2:27Speaker 2: True.
- 2:28Speaker 1: Well, you know what you're going to think, I'm a
- 2:30Speaker 1: freak here. My blue crown conyer, who was a parrot
- 2:34Speaker 1: was with me for thirty four years. And what I
- 2:36Speaker 1: did was I buried a writing instrument next to him,
- 2:39Speaker 1: and so every thirty four days it goes back into
- 2:43Speaker 1: the soil because I believe the trees and the rocks
- 2:46Speaker 1: are going to speak through that writing instrument with him
- 2:48Speaker 1: to my page.
- 2:50Speaker 3: Well, I think you're absolutely right, and you know, I'm
- 2:55Speaker 3: this is a little off topic, but I think you're
- 2:57Speaker 3: going to be interested a wonderful book called The Sounds
- 3:01Speaker 3: of Life. Have you heard of it? No?
- 3:04Speaker 1: But I am. Now.
- 3:05Speaker 3: Yeah, you want to look it up, and that's all
- 3:08Speaker 3: I'm gonna say. And then when you finish it, you're
- 3:11Speaker 3: gonna find my number and you're going to say, Thanksdale.
- 3:15Speaker 1: Well, let's talk about the turquoise butterfly. And I'll tell
- 3:18Speaker 1: you this is the kind of freak that I really am.
- 3:20Speaker 1: I had to do the research on the turquoise, and
- 3:22Speaker 1: just the other day I was wearing turquoise in honor
- 3:25Speaker 1: of my sister and my mother who are no longer here.
- 3:27Speaker 1: And the thing is is that it is a healing stone,
- 3:31Speaker 1: and that it is a bridge between heaven and earth,
- 3:33Speaker 1: and on top of that, it's about honesty and self acceptance.
- 3:37Speaker 1: And then you go to your book the Turquoise Butterfly.
- 3:40Speaker 1: Are we not on the same page here?
- 3:43Speaker 2: That is beautiful.
- 3:45Speaker 3: I have goosebumps, I really have goosebumps because there are
- 3:48Speaker 3: some people with whom I can share the more deep
- 3:52Speaker 3: connection with the experience, and there are some people who
- 3:57Speaker 3: would like not to go there. And I just feel
- 4:00Speaker 3: more comfortable when you just said what you said, and
- 4:05Speaker 3: thank you, and I hope you that your sister and
- 4:08Speaker 3: mother are with us today.
- 4:11Speaker 1: Well, they're with us inside my heart. And I'm gonna
- 4:14Speaker 1: take it beyond that and say that final scene of
- 4:17Speaker 1: Star Wars where you see Yoda and Darth Vader and
- 4:20Speaker 1: Obi Wan together, I have a completely different feeling today
- 4:24Speaker 1: than I did the first time that I saw it
- 4:25Speaker 1: back in the nineteen seventies.
- 4:27Speaker 2: Oh well, and.
- 4:28Speaker 3: Isn't that we're growing older and being open and wisdom
- 4:34Speaker 3: and understanding that we don't know everything can give us.
- 4:37Speaker 1: Well, thank you, you even say it inside your book.
- 4:40Speaker 1: Every day moment counts and it's like, oh, we're on
- 4:44Speaker 1: the same page on this one.
- 4:46Speaker 3: Yes, yes, Well, first of all, I said my first
- 4:49Speaker 3: of all, and I even said my second of all.
- 4:51Speaker 2: Now I'm going to.
- 4:52Speaker 3: Say thank you for reading the book, because I have
- 4:55Speaker 3: found my and interviews where people haven't read the book
- 4:58Speaker 3: and it's kind of interesting.
- 5:00Speaker 2: Thank you for reading the Turk Horse book.
- 5:01Speaker 1: Well, the thing is is that you present it in
- 5:04Speaker 1: a way that is approachable. And I just want readers
- 5:07Speaker 1: and listeners to understand when you go into the bookstore
- 5:10Speaker 1: or you go to Amazon, really pay attention to what
- 5:13Speaker 1: the message is here. Don't go in there like it's
- 5:15Speaker 1: a candy coated plastic bathroom mirror. Smile.
- 5:22Speaker 2: Okay, I love that. I'll accept that.
- 5:25Speaker 1: And in writing it, what did you receive? Because you're
- 5:29Speaker 1: not just the giver, you're also the receiver when you've
- 5:32Speaker 1: got that writing instrument in full motion.
- 5:35Speaker 2: To tell you the truth, I received the story fully formed.
- 5:41Speaker 3: I was writing a book about my dad, and my
- 5:45Speaker 3: dad had had Alzheimer's and he had an amazing relationship
- 5:48Speaker 3: with his dog. And I want you to write a
- 5:50Speaker 3: children's book about Alzheimer's and what we learn from our
- 5:53Speaker 3: dogs and what we learn from our animals as far
- 5:55Speaker 3: as caregiving. And I was stuck. I've been working on
- 5:59Speaker 3: it for years, and I just said, I don't know.
- 6:02Speaker 3: I need a break. So I took a walk.
- 6:04Speaker 2: And this was about three years after my mom had
- 6:06Speaker 2: passed away. Hell yeah, And all.
- 6:10Speaker 3: Of a sudden, I'm listening to this story in my
- 6:15Speaker 3: head and I'm really engaged, and I'm walking. I was
- 6:19Speaker 3: along the beach and which was her favorite place, in
- 6:21Speaker 3: my favorite place, and I'm just listening to this story.
- 6:24Speaker 3: And I came back. And I came back and I
- 6:27Speaker 3: said to my husband. He said, did you get over
- 6:31Speaker 3: the block? And I said no, but I have a
- 6:34Speaker 3: different story and I have to write it down right away.
- 6:37Speaker 3: And I wrote down the essence of the story, and
- 6:40Speaker 3: then I wrote the book.
- 6:41Speaker 2: And the book was four hundred pick.
- 6:43Speaker 3: Four thousand words when I first wrote it, but it
- 6:48Speaker 3: took a really long time. And then I narrowed it
- 6:51Speaker 3: down and I spoke about it with one friend and
- 6:54Speaker 3: she was so wonderfully open and responsive, and so we
- 6:59Speaker 3: had a dialogu back and forth about this. And while
- 7:03Speaker 3: this was happening, I was trying to work through a wonderful,
- 7:09Speaker 3: wonderful relationship with my then seven year old granddaughter, and
- 7:15Speaker 3: she and I had wonderful times together.
- 7:18Speaker 2: In fact, we have a week of summer just us.
- 7:21Speaker 2: We call it the Girls of Summer, and we go
- 7:23Speaker 2: and we have adventures.
- 7:24Speaker 3: And so this was actually happening in the days while
- 7:28Speaker 3: I was working on the book, and I realized that
- 7:33Speaker 3: I wanted to honor my mother and I wanted to
- 7:36Speaker 3: pay homage to her, and she really was the inspiration.
- 7:41Speaker 3: But the story actually is a combination of my engagement
- 7:45Speaker 3: with my granddaughter and my mother's engagement with all of
- 7:48Speaker 3: her grandchildren and great grandchildren and who she was, and
- 7:52Speaker 3: the little girl in the book, Victoria is a combination
- 7:57Speaker 3: of my granddaughter and any many many children that I
- 8:01Speaker 3: worked with over the years, who were anxious, who were hesitant,
- 8:06Speaker 3: who were bold but not bold enough to take risks
- 8:10Speaker 3: that they really wanted to do, and they were so
- 8:14Speaker 3: inhibited by going and taking a risk. And then here
- 8:19Speaker 3: she was paired with this incredibly adventurous and alive and
- 8:23Speaker 3: engaged grandmother who understood her and who coaxed her but
- 8:28Speaker 3: didn't push her, who had patience. And I realized that
- 8:32Speaker 3: it was turning into a bit of the book that
- 8:35Speaker 3: I was trying to write about my father, because the
- 8:37Speaker 3: qualities of the grandmother were the qualities that the dog had,
- 8:41Speaker 3: and what we want from everybody in our lives, whether
- 8:45Speaker 3: we were little children or older adults. And then over
- 8:50Speaker 3: the years we see that the little girl not only
- 8:55Speaker 3: becomes less hesitant, but becomes bolder and becomes more will
- 9:00Speaker 3: to take chances. And it's not that she's not anxious
- 9:05Speaker 3: about it. And that's where we talk about the butterflies.
- 9:07Speaker 3: And when I work with kids, I always love to
- 9:11Speaker 3: have them become aware of their bodies.
- 9:13Speaker 2: You know what's happening. How does your belly feel? Do
- 9:16Speaker 2: you have butterflies?
- 9:23Speaker 1: Yeah?
- 9:25Speaker 2: Are they fluttering? Are they happy? Are they troumble? You know?
- 9:30Speaker 2: Are they thumping?
- 9:31Speaker 3: So that kids really can understand that their body is
- 9:36Speaker 3: something to trust, yes, and that they can take a
- 9:39Speaker 3: lead from it. So we have the little girl doing
- 9:42Speaker 3: what a lot of kids have done in therapy with me,
- 9:45Speaker 3: which is, you know, give themselves butterfly hugs. And here
- 9:49Speaker 3: we have the grandmother giving her a butterfly hug. But
- 9:51Speaker 3: then she can give herself a butterfly hug.
- 9:54Speaker 1: Please do not move there's more with doctor Dale Atkins
- 9:56Speaker 1: coming up next. The name of her book Bok the
- 10:00Speaker 1: Turquoise Butterfly. We are back with doctor Dale Atkins. Animals
- 10:05Speaker 1: speak on the butterfly. Lighten up and stop taking everything
- 10:08Speaker 1: so seriously. Get ready for a big change, one where
- 10:11Speaker 1: an old habit, way of thinking or lifestyle is going
- 10:14Speaker 1: out in a new way is coming in and it's
- 10:17Speaker 1: emerging quickly. It's time to make those changes.
- 10:21Speaker 3: I love that it's this is a book about transformation,
- 10:25Speaker 3: and this is a book about having to be in
- 10:26Speaker 3: the moment because butterflies struggle, struggles, struggle to get through
- 10:31Speaker 3: and become who they are, and they're generally not with
- 10:34Speaker 3: us very long. But in their moments of beauty and
- 10:36Speaker 3: in their moments of doing what they need to do,
- 10:40Speaker 3: they are so happy. We are so happy, but we
- 10:45Speaker 3: cannot overlook their transformation. So I wanted that to be
- 10:49Speaker 3: the transformation analogy for the little girl as well as
- 10:53Speaker 3: for the grandmother.
- 10:54Speaker 2: Is there reay? And then I wanted, yeah.
- 10:55Speaker 1: Oh, I was just gonna say, is there any possible
- 10:58Speaker 1: way that I mean, because when you were talking about
- 11:00Speaker 1: the Alzheimer's, we all right away go into a part
- 11:04Speaker 1: of our lives in our heart where we all think
- 11:06Speaker 1: negative and I don't know what I did wrong in life,
- 11:09Speaker 1: but my mother. I didn't have a negative effect with
- 11:11Speaker 1: my mother with Alzheimer's because so many great things were happening,
- 11:15Speaker 1: and it's like, it's like I wish there would be
- 11:17Speaker 1: something more. And I think that your book is going
- 11:19Speaker 1: to serve that even though they may be struck down
- 11:23Speaker 1: with Alzheimer's, there's still a positive. Find it right about it,
- 11:27Speaker 1: give it to your future generation.
- 11:29Speaker 2: That is exactly what my experience was with my dad.
- 11:32Speaker 1: This is what I feel it coming.
- 11:37Speaker 3: Well, thank you, you are right, and I do my self.
- 11:42Speaker 3: Specialty will have not writing in my psychology world is
- 11:45Speaker 3: Alzheimer's and working with families and working with physicians and
- 11:49Speaker 3: soon to be physicians residents, mostly to approach the family
- 11:55Speaker 3: and to approach the person with hope. Now it's not
- 11:59Speaker 3: a realistic it is not putting reality aside. It is
- 12:04Speaker 3: you know, what kinds of changes can you make to
- 12:07Speaker 3: enhance your life as you are seeing some decline, But
- 12:12Speaker 3: focus on what is and what remains.
- 12:14Speaker 2: And when I.
- 12:15Speaker 3: Work with couples and when I work with parents and children,
- 12:18Speaker 3: one of the things that's very very important is to
- 12:21Speaker 3: have them note what are the things that really went well?
- 12:24Speaker 2: And what are the things you know? With my dad?
- 12:27Speaker 3: If I may, I'll share with you that we used
- 12:29Speaker 3: to sing a lot. But what happened that the impetus
- 12:32Speaker 3: for me was I had gone to a graduation of
- 12:36Speaker 3: medical school for my nephew, and the brilliant Andrew Wild
- 12:42Speaker 3: excuse me, excuse me, Andrew Wile was there, but it
- 12:46Speaker 3: was Jonathan. It was Oliver Sacks. It was Oliver Sacks
- 12:49Speaker 3: who was speaking. And I was mesmerized as I was
- 12:54Speaker 3: mesmerized by him and his work and his work with
- 12:57Speaker 3: the awakenings and just the gentleman and the man that
- 13:00Speaker 3: he was. But he spoke at this graduation. And from
- 13:05Speaker 3: the graduation, I went to visit my dad, who was
- 13:07Speaker 3: living with my mom and always was living in my
- 13:11Speaker 3: childhood home.
- 13:13Speaker 2: And I went to see him, and at that.
- 13:16Speaker 3: Point he was having some hallucinations and everybody would say, no, no, no, Daddy,
- 13:22Speaker 3: there's nothing. It's okay, there's nothing, there's no one here.
- 13:25Speaker 2: Don't worry.
- 13:26Speaker 3: And after hearing all of your secks, I went home
- 13:29Speaker 3: and I said, Dad, you're right. I see them and
- 13:33Speaker 3: they are coming to harm us, and I went into
- 13:36Speaker 3: the kitchen.
- 13:36Speaker 2: I swear to God this is true. I went into
- 13:38Speaker 2: the kitchen.
- 13:39Speaker 3: And I got a kitchen knife and I came out
- 13:41Speaker 3: and I started stabbing the air and I said, Daddy,
- 13:45Speaker 3: I'm getting them, I'm getting them. He calmed down and
- 13:48Speaker 3: he said, oh, thank you, my girl. And then a
- 13:52Speaker 3: few seconds later they came back again. I stabbed them
- 13:54Speaker 3: and stab them. Okay, that was the turning point for me.
- 13:58Speaker 3: And what I wrote about, and I'm not even sure
- 14:00Speaker 3: where it is now, was how I went down the
- 14:02Speaker 3: rabbit hole with my father and I entered his world
- 14:06Speaker 3: rather than trying to make sure that he was in mine,
- 14:09Speaker 3: because he couldn't be in mind in those moments. But
- 14:13Speaker 3: when I went down his, I found access to my
- 14:17Speaker 3: world much easier to access.
- 14:21Speaker 2: And the same was true with songs. And now there's research.
- 14:24Speaker 3: My dad's been gone for thirty something years and there
- 14:28Speaker 3: was nothing. There was one book that was called the
- 14:31Speaker 3: thirty six Hour Day. There was really nothing. So we
- 14:34Speaker 3: were kind of on our own, and that's actually why
- 14:37Speaker 3: it became a subspecialty. But one of the things that
- 14:39Speaker 3: we know now is the power of music, and so
- 14:42Speaker 3: we would sing, we would sing all of his favorite songs,
- 14:45Speaker 3: and now one of the therapies is to make playlists
- 14:49Speaker 3: of people's favorite songs from when they were in their
- 14:52Speaker 3: late teens, early twenties, mid twenties. And then what you
- 14:56Speaker 3: get is not only people singing along, people who are
- 14:59Speaker 3: who we think are to over and nonverbal in many cases,
- 15:02Speaker 3: but also the before and after, particularly after.
- 15:06Speaker 2: Yep, there's like this effect.
- 15:09Speaker 3: Of many people being able then to have an actual
- 15:13Speaker 3: conversation because the memory of the song triggers where they
- 15:18Speaker 3: were and who was there. So you have almost a
- 15:22Speaker 3: peek into a moment that then you can extend. And
- 15:26Speaker 3: these are the moments to go back to what you said.
- 15:29Speaker 3: Those are the moments that we can treasure because when
- 15:33Speaker 3: you lose something, you really know how important what remains is.
- 15:39Speaker 1: You are so spot on. You are so spot on.
- 15:41Speaker 1: And the reason why I can get that close to
- 15:44Speaker 1: it and listeners need to understand that you and I
- 15:45Speaker 1: are at a different level right now in the way
- 15:47Speaker 1: that we're really deep. But I don't care because they
- 15:50Speaker 1: need to know. And that is is that I wrote
- 15:52Speaker 1: a book about John Lennon, and in my book, he
- 15:56Speaker 1: was not gone, He had not transitioned. He had Alzheimer's.
- 16:00Speaker 1: And what happened is is that I wrote the story
- 16:02Speaker 1: around him having Alzheimer's and had Paul McCartney and everybody
- 16:05Speaker 1: around him had to go into his life, which is
- 16:07Speaker 1: exactly what you just said, and you had to work
- 16:10Speaker 1: with him. And the thing about it is, though, is
- 16:12Speaker 1: that I got to speak with with Glenn Campbell's family, Yokohano,
- 16:17Speaker 1: Julian Lennon. I got to speak with all of these
- 16:19Speaker 1: people and it's like, you know, and you're so right,
- 16:21Speaker 1: because it is an open door when you step into
- 16:24Speaker 1: their world, because they're going to give you the keys.
- 16:26Speaker 1: Now what are you going to do with it? And
- 16:28Speaker 1: look at what you're doing with it. You are driving
- 16:30Speaker 1: that vehicle to help other people understand it.
- 16:34Speaker 3: Well, thank you. I'm trying and I would like to
- 16:36Speaker 3: read your book. The issue is we have to get
- 16:39Speaker 3: out of our own way.
- 16:40Speaker 2: Yes, we have to.
- 16:41Speaker 3: We have to be able to put judgment aside, to
- 16:46Speaker 3: put expectations aside, and just be in that moment. And
- 16:51Speaker 3: it's become such a hackneyed phrase, but it is so
- 16:54Speaker 3: essential to being able to connect with children, with adults,
- 16:59Speaker 3: with anyone who in some way isn't exactly where we
- 17:04Speaker 3: want them to be, or where we think we need
- 17:06Speaker 3: them to be, But when we look at it from
- 17:09Speaker 3: the opposite perspective, perhaps they are in a place where
- 17:13Speaker 3: we need to be so that we can learn what
- 17:17Speaker 3: we need to learn from being patient, from looking at
- 17:22Speaker 3: the sky and seeing all these images that we may
- 17:25Speaker 3: not normally see, but someone who's looking at it differently
- 17:28Speaker 3: can see, and then we play. One of the things
- 17:31Speaker 3: that I find is that when we allow ourselves to
- 17:34Speaker 3: do this, we walk through the sadness and we can
- 17:37Speaker 3: actually enter a space of joy. They're not mutually exclusive.
- 17:41Speaker 3: You can have them at the same time.
- 17:43Speaker 1: Wow, where can people go to find out more about you?
- 17:46Speaker 1: Because twenty minutes with you is not enough? And I
- 17:48Speaker 1: guarantee if you and I ever met here in Carolina
- 17:50Speaker 1: or up there in Connecticut, I guarantee you it would
- 17:52Speaker 1: be the people would play hell trying to break us apart.
- 17:55Speaker 3: Well, I would love to take a walk with you
- 17:57Speaker 3: and we could just explore in nature. Would be wonderful,
- 18:00Speaker 3: whether it's in Carolina or Connecticut.
- 18:03Speaker 2: But in the meantime, I thank you for this time.
- 18:06Speaker 3: I do have a website, and the website is www
- 18:10Speaker 3: dot doctor Dale Atkins dot com and the doctor part
- 18:15Speaker 3: is not spread spelled out. It's d R D A
- 18:18Speaker 3: L E A T K I n S dot com.
- 18:23Speaker 3: And I post things on Instagram. I'm not a great
- 18:26Speaker 3: social media person, but I do do my best in
- 18:29Speaker 3: trying to post things on Instagram that I try to
- 18:33Speaker 3: help people see a more hopeful view and try to
- 18:39Speaker 3: treat people with kindness and particularly when it's difficult.
- 18:43Speaker 2: And so that's that's kind of my goal.
- 18:47Speaker 3: And I'm so grateful that we're talking about the turpoise butterfly,
- 18:50Speaker 3: because every time somebody reads it, I think that my
- 18:53Speaker 3: mom is very much happy. You know that her spirit
- 18:57Speaker 3: is alive, and she's still inspiring people to be connected
- 19:02Speaker 3: and to be patient and to have fun and to
- 19:05Speaker 3: enjoy nature and all of these things that if we
- 19:09Speaker 3: do them, we will really have a much more full life.
- 19:13Speaker 1: Well, your mother just had an old fashioned percolated cup
- 19:16Speaker 1: of coffee with my mom and they said, we're gonna
- 19:18Speaker 1: meet again. You can relate with that, can't you?
- 19:22Speaker 2: I really can. I really can't. Thank you.
- 19:26Speaker 1: Will you be brilliant today? And I look forward to
- 19:28Speaker 1: sharing more conversations with you in the many, many, many
- 19:31Speaker 1: more times We're gonna have together.
- 19:33Speaker 2: That makes me very happy. Thank you very much, have
- 19:36Speaker 2: a wonderful day.
- 19:38Speaker 1: You be brilliant today.
- 19:39Speaker 2: Okay, thank you, thank you. Bye.