Ep. 3 - Unsexy Coaching: Alex's 2nd Coaching Check-in

The Unsexy Businessmen · Jul 21, 2026 · 25m

Alex is two weeks into his fitness rebuild and the results are already showing—but not where you'd expect. In this raw coaching check-in, Aaron and Alex break down why form beats ego every single time, why your bathroom scale is lying to you, and the one thing that'll make you actually follow through on your fitness plan. You'll hear real talk about what's working (consistent early morning workouts), what's struggled (sleep in the heat), and why having someone to answer to changes everything. From gym form mistakes to the suitcase carry that'll humble your core, this is the unsexy side of…