skinny.

Latest / Good Things from Lemonada

How Can I Recover from Shame Around Childhood Trauma? With Marc Brackett

Marc Brackett, a research psychologist and Yale University professor, has spent years studying how shame and trauma impact our bodies. Marc joins Claire to talk about how healing from his own distressing childhood experiences inspired his work, which has illuminated key methods on how people can recover from trauma.

Resources from the show

Read Permission to Feel by Marc Brackett

Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.

Want to connect? Join…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.