Dr. Betsy Holmberg on Overthinking, Negative Self-Talk & Her New Book Unkind Mind

Famous Interviews with Joe Dimino · Apr 3, 2025 · 25m

Welcome to a new edition of the Famous Interviews with Joe Dimino series.

🎙️ In this episode, we talk with Award-Winning Psychologist & Author Dr. Betsy Holmberg, an expert in overthinking and negative self-talk.

📖 Her debut book, Unkind Mind, launches June 1 via New Harbinger Publications

📰 Featured in Psychology Today, TV, radio, and top podcasts

💡 Former head of global behavioral health at McKinsey & Company

Dr. Holmberg shares groundbreaking insights into how we can retrain our minds, break free from self-criticism, and embrace a healthier inner dialogue. Don't miss this conversation.

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