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Guest Expert - Jill Williams (Uptrained Brain) - on Imposter Syndrome
"Imposter syndrome often comes with a broad spectrum of behaviours". Jill Williams breaks down the different elements of Imposter Syndrome, and how some unhelpful thoughts and actions can sometimes automatically initiate others...and gives some easy to apply tools to begin to help ourselves avoid that negative spiral of thinking.
#impostersyndrome #uptrainedbrain #leadership #wellbeingatwork
The skinny
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