AD FREE BONUS: Ease Emotional Discomfort 🌸 Guided Meditation for Anxiety, Overwhelm & Emotional Relief

Panic Attack Meditation · Oct 29, 2026 · 33m

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

Sadness, frustration, fear, anxiety—whatever is moving through you right now doesn't have to be pushed away before you can find some relief. This guided meditation helps you gently make space for uncomfortable emotions while…