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Ep. 20 The Other "F-Word": How to Stop Seeing Fat as a Dirty Word

"Fat." For many, it’s the original slur—the first weapon used on the playground and the word so many people fear being called as adults. But what happens when return the word automatically seen as "negative" to its rightful place: a neutral descriptor.

In this episode, Body Peace Coach Kristina Bruce explores "The Other F Word." We’re peeling back the layers of cultural conditioning, media influence, and the multi-billion dollar industry that profits from our fear of fat.

In this episode, we discuss:

The staggering survey results regarding women's fear of fatness.

How pop culture (from…

The skinny

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