Wait...WTF, You Can Stay In Pleasure During The Holidays?
Do you hate when the holidays come around? Do you dread spending time with family and the drama they can create? Are you tired of being emotionally drained? If so, then you need to listen to this episode. This episode is full of tips and tricks for staying in a state of pleasure over the holidays.
Here are some takeaways:
Decide how you want to feel
How to handle being triggered
Find a way to make the holidays fun
How to set boundaries, say no and be selfish
Don't make yourself feel guilty
Always, always take pleasure breaks
Let's dive in!
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The skinny
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