skinny.

Latest / Meditation for Anxiety

Meditation: Feel Good Today

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Thoughts don’t get to be,

In charge of you today,

They’re now working for you.

Choose wisely the ones,

That support what you want,

Don’t let those other ones through.

PAUSE…

Promise your body now,

That you’ll move and sweat,

And care for this vessel that’s yours.

She needs the…

The skinny

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