on Boundaries in Relationships

The Honest Path · Mar 26, 2026 · 1h 9m

Podcast Guide

FOUR QUARTERS:

Quarter 1: Awareness: Where are boundaries missing or broken in my life?

Quarter 2: Understanding: What are Boundaries, Really?

Quarter 3: Practice: How Do I Actually Do This?

Quarter 4: Integration: Living with Boundaries without Losing Love

Quarter 1: Awareness — Where are boundaries missing or broken?

“Can You Say No?”

Common signs of weak boundaries:

- Fear of disappointing others

- Over-explaining decisions

- Resentment after saying “yes”

Practical Exercise:

Write down 2–3 relationships where they feel pressure or lack freedom.

Quarter 2: Understanding —…