150. The next level of Goal Body Coaching: my story, the method, and how we lock in permanent transformation
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This episode is long overdue—and if you’ve ever been interested in working with me and wondered, “What is your program? What makes Goal Body Coaching different?”—this is the one for you.
I’m pulling back the curtain to share exactly who I help, why this work matters so much to me, and the real reason this program is nothing like the quick-fix “weight loss” stuff you see everywhere online (it had to be said...).
Here’s what we dive into:
My story: From losing 100 pounds as a stay-at-home mom to building a business and going back to school…
The skinny
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