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The Quiet Cuts: How Microaggressions Drain Your Soul | The Healing Lab
In this episode of The Healing Lab, host Hailey Munoz explores the profound psychological and physiological impact of microaggressions on mental health and self-worth. This conversation is designed for anyone who has ever felt exhausted by 'tiny cuts' in their personal or professional life, particularly women and marginalized individuals navigating workplaces or family dynamics where they are the only ones who look or think differently. We move beyond the definition of trauma as singular catastrophic events to examine how systemic erasures disguised as casual conversation accumulate over…
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