Latest / The Grit & Grace Podcast with Dr. Lori Doddy
Ep 106 The Sacred In-Between: Why Midlife Feels So Messy—and What It's Asking of You
Ever feel like you're stuck in the in-between?
Not who you used to be… but not quite sure who you're becoming either?
In this episode, I unpack what it means to be in a "threshold season" - those foggy, transitional times that often show up during perimenopause and menopause when your body, your roles, and your identity all start to shift.
This isn't about waiting it out or resting in resignation.
It's about recognizing the invitation this moment holds - to realign, reclaim your health, and choose what comes next.
Whether you're feeling unmotivated, untethered, or unsure what's next… this…
The skinny
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