#220 - Just Do You

Crushing Iron Triathlon Podcast · Nov 29, 2018 · 57m

Are you comfortable being with yourself? What do you learn from your training? There are so many influencing factors these but no one knows what you really need other than yourself. Lasting change takes patience and finding energy on the path you truly want to take. Beating burnout and fatigue with right intention and looking forward to the little things.

TOPICS:

• Who Is Influencing You?

• Training With Intention

• Make Lasting Change

• The Double Gray Blanket of Weather

• The Instagram Weekend Plan

• Isolation on Psyche - Motivation Up or Down?

• Finding Out Who We Really Are

• The Flashy…