Latest / Marriage Life and More and Bible Study / Living Alone Together - Separate Lives Pt 2 (Marriage Reset Series) - 268
Transcript
- 0:07Daniel Moore: Usually if a spouse wants a solution, you're gonna ask for it.
- 0:12Daniel Moore: You know, I I mean I feel like that's the way that's gonna work.
- 0:14Michelle Moore: Every time I say something, you give me a solution.
- 0:16Michelle Moore: So what does that I didn't ask for it?
- 0:20Daniel Moore: Well, I'm just kidding.
- 0:22Daniel Moore: I guess I'm failing in this area.
- 0:24Michelle Moore: I'm kidding, I'm kidding.
- 0:25Michelle Moore: I'm just joking around people because he doesn't do that to me.
- 0:28Daniel Moore: But this week on Marriage Life and More, we continue our series on marriage reset, roommates to soulmates in your marriage.
- 0:36Daniel Moore: We're gonna be finishing up episode six this week.
- 0:39Daniel Moore: We'll be back with that right after this.
- 0:42Daniel Moore: We interview people that have inspiring stories.
- 1:22Daniel Moore: I'm Daniel Moore, your host, and singing over here next to me is my awesome, beautiful co-host, my wife Michelle.
- 1:28Michelle Moore: Hey, hey.
- 1:29Daniel Moore: Thank you guys for joining us this week.
- 1:30Daniel Moore: If you're not familiar with our show, check out our website at marriagelifeandmore.com for our platforms.
- 1:35Daniel Moore: Our YouTube and Rumble links are there.
- 1:37Daniel Moore: We're also on the Christian Podcasting app Edify, and we're also on your Alexa and Google Smart devices.
- 1:42Daniel Moore: You can also visit us on social, on Facebook, Instagram, and X at CTGaponline.
- 1:48Daniel Moore: If you're a fan of our show, please subscribe.
- 1:50Daniel Moore: Feel free to leave a comment on our platforms, give us a thumbs up or five-star review on Apple Podcasts, and we'd be grateful to you for doing that.
- 1:58Daniel Moore: Well, last week we started off a really awesome discussion, actually, on being alone being alone, you know, being married, but uh feeling like that we're alone, feeling like that we're living in separate lives, even in that marriage.
- 2:14Daniel Moore: And we covered a lot of good territory.
- 2:16Daniel Moore: This week we're gonna go ahead and continue that and finish up that episode.
- 2:20Daniel Moore: And that episode is episode six, and the title of this one is Living Alone Together.
- 2:24Daniel Moore: Separate lives.
- 2:26Daniel Moore: Hunters take a small container or jar with a narrow neck just wide enough for the monkey to fit its hand through when open.
- 2:48Daniel Moore: They place something shiny or sweet inside, you know, something a little irresistible.
- 2:53Daniel Moore: Once the monkey grabs hold, its fist becomes too large to pull back out.
- 2:58Daniel Moore: Refusing to release the prize, it stays stuck.
- 3:02Daniel Moore: Now the trap doesn't physically restrain the monkey, the animal simply won't loosen its grip.
- 3:09Daniel Moore: Well, we can fall into the same trap in our own lives.
- 3:12Daniel Moore: We cling to patterns, beliefs, or emotions that end up keeping us stuck.
- 3:17Daniel Moore: And even when they're hurting us or our relationships, we struggle to let them go.
- 3:22Daniel Moore: Now that was exactly my experience.
- 3:25Daniel Moore: When Michelle and I started feeling lonely in our marriage, I didn't respond with understanding.
- 3:30Daniel Moore: Instead, I got defensive, which I'm really good at.
- 3:34Daniel Moore: I withdrew emotionally, feeling like I was failing not just as a husband, but as a provider and a father too.
- 3:40Daniel Moore: I was already discouraged from the collapse of my job, and now I felt even more inadequate.
- 3:46Daniel Moore: Looking back, I realized I had my own version of that monkey trap pain, pride, and shame, and I was holding on to it.
- 3:55Daniel Moore: I wouldn't let go out of fear and self-protection.
- 3:58Daniel Moore: A verse that can help you gain clarity in situations like this is Psalm 4.4, and that scripture says, Be angry and do not sin, reflect in your heart while on your bed, and be still.
- 4:11Daniel Moore: Rather than letting my frustration push me further into isolation, I needed to slow down and honestly evaluate what was fueling my withdrawal and my sadness.
- 4:20Daniel Moore: That moment of self-examination became the first step toward healing.
- 4:26Daniel Moore: So what is your monkey trap?
- 4:29Daniel Moore: What is it that you are clinging on to that's holding you back?
- 4:33Daniel Moore: You know, just like me, you might be carrying the weight of an old wound.
- 4:37Daniel Moore: Someone hurt you deeply and you haven't been able to release the pain.
- 4:41Daniel Moore: In other situations, living disconnectedly can stem from your family background.
- 4:46Daniel Moore: Maybe you grew up without a healthy example of a close united marriage, and you've never seen how partnership and emotional connection really play out.
- 4:54Daniel Moore: Without that model, it's hard to know what interdependence really should look like.
- 4:59Daniel Moore: You could also be in a relationship that feels emotionally or even physically unsafe.
- 5:04Daniel Moore: Whether due to frequent arguments, sarcasm, criticism, manipulation, or harsh interactions, walking on eggshells creates a distance.
- 5:14Daniel Moore: And for some couples, the disconnection grows simply because there's no shared vision.
- 5:20Daniel Moore: And you may never have created long-term goals together or imagined what you both want your life as a couple to look like.
- 5:27Daniel Moore: Without purpose and direction, a relationship can quietly drift apart.
- 5:32Daniel Moore: So it's important to distinguish between temporary seasons of distance and long-term disconnection.
- 5:39Daniel Moore: Short-term disconnection often has a clear reason.
- 5:42Daniel Moore: You know, you may have a newborn, or you may have a stressful job transition that takes place, or maybe you're caring for a loved one.
- 5:49Daniel Moore: But those situations and those seasons usually pass.
- 5:53Daniel Moore: But over time, lack of clarity and unresolved issues can create a vague, ongoing separation.
- 5:59Daniel Moore: So what is it that you're holding on to that's keeping you stuck in that place?
- 6:04Daniel Moore: Well, as we start off this episode this week, we're going to take a moment to consider if it could be maybe one of these things that we're going to share with you.
- 6:13Daniel Moore: And Michelle, I'm going to have you share the first one here.
- 6:17Michelle Moore: Self-reliance.
- 6:18Michelle Moore: Are you fiercely holding on to your independence?
- 6:21Michelle Moore: Growing up, maybe you had to fend for yourself, so it's hard to depend upon someone else.
- 6:26Michelle Moore: Your belief might be I have to do everything myself because I can't trust anyone.
- 6:31Michelle Moore: So you convinced yourself that you shouldn't depend on anyone.
- 6:36Daniel Moore: So I see this a lot in people that get divorced and then they're single for a while.
- 6:40Daniel Moore: And when they get remarried, they have a hard time giving up that inner independence, I guess is the word I'm looking for.
- 6:48Daniel Moore: Because they've for so long have done things on their own.
- 6:51Daniel Moore: Yeah.
- 6:52Daniel Moore: And they've taken care of, especially if it's a single parent, you know, they're the ones that ended up with the children.
- 6:57Daniel Moore: So now by themselves for several years now, they've been raising the kids, they've been feeding them, clothing them, uh, getting them to school.
- 7:03Daniel Moore: They've been doing everything to take care of that family unit.
- 7:06Daniel Moore: And so when the time comes, especially I think the longer it goes that you're single, the worse that can get, because you can really feel like you just don't need anybody else, but you but yet you do.
- 7:19Daniel Moore: You know, you want to get remarried, you want to have that spouse and that relationship, and you think everything's gonna be great when that happens, but all of a sudden you finally walk down that aisle, you get remarried, and then you can't let go.
- 7:31Michelle Moore: Yeah.
- 7:31Daniel Moore: And it's like you're you're pushing the other spouse out all the time.
- 7:34Daniel Moore: So I can do this, I don't need you.
- 7:36Daniel Moore: I've been doing this for five years.
- 7:38Daniel Moore: Why do I need your help?
- 7:40Daniel Moore: You know, and it's something that's usually unintentional.
- 7:42Michelle Moore: Yeah.
- 7:43Daniel Moore: I think a lot of times the spouses don't realize that.
- 7:46Daniel Moore: And honestly, I think we had some of that, especially with me.
- 7:49Daniel Moore: I was single-than me.
- 7:51Daniel Moore: Yeah, I was single for five years, and I think there was a disconnect that happened in our marriage, I think, that kind of reflected that in myself.
- 8:00Daniel Moore: Because when I came into our relationship, it was hard for me to let you become involved in in me and who I was because I was holding on to the the single stuff, the single traits that I had.
- 8:14Daniel Moore: And so that trap is of self-reliance can keep your relationship from growing.
- 8:21Daniel Moore: I mean, what did it do to ours?
- 8:23Daniel Moore: It eventually separated us.
- 8:26Daniel Moore: That was one of our fights, that was one of our arguments because I would not let you in.
- 8:31Daniel Moore: Uh, many times you would want to be involved in things, you you'd want to be a part of my world, but I felt like I could do it all, and I didn't see any reason to let you get involved.
- 8:42Daniel Moore: And so I think that whenever, you know, that happens, and there it like in our situation when that happened with us, how did that make you feel when I tried to do it all and never would let you be a part of it?
- 8:56Daniel Moore: What what did that kind of strike up inside of you and your in your feelings and how you felt about our relationship and our connection?
- 9:03Michelle Moore: Because I always felt like I wasn't good enough.
- 9:05Daniel Moore: And so with that being the case, uh it makes that relationship hard to to grow.
- 9:11Daniel Moore: Yeah, basically.
- 9:12Daniel Moore: Uh what's the next one?
- 9:15Michelle Moore: Secrecy.
- 9:16Michelle Moore: Are you hiding past abuse, financial missteps, infidelity, a past mistake or ongoing sin?
- 9:22Michelle Moore: Secrets require some degree of disconnect.
- 9:26Michelle Moore: To keep a secret concealed, you have to compartmentalize your heart and keep that part hidden from your spouse.
- 9:32Michelle Moore: Otherwise, the risk is that a close connection might expose your secret.
- 9:38Daniel Moore: And boy, do we know about this one.
- 9:40Daniel Moore: What's the one thing that you used to always tell me when we were married when I was very mysterious?
- 9:48Daniel Moore: You always told me that you felt like had a secret in a closet somewhere.
- 9:53Daniel Moore: Yes.
- 9:53Daniel Moore: This deep dark secret that I was not telling anybody.
- 9:58Michelle Moore: Oh, as I'm reading this, I'm just like thinking of I'm like, wow, this is hitting home.
- 10:03Michelle Moore: This is just really a lot that yes.
- 10:07Daniel Moore: Secrets are not good.
- 10:09Daniel Moore: Secrets are part of what destroyed Michelle and I's marriage.
- 10:13Michelle Moore: Whether it was on your side and my side, so both sides.
- 10:16Daniel Moore: Yeah.
- 10:16Daniel Moore: And I, you know, if you again, if you refer him back to episode 199 of my mine and Michelle's uh testimony, uh, you'll hear a lot about some of the things that went on in our relationship when we first got married.
- 10:31Daniel Moore: You know, I felt like I was ready to get married.
- 10:33Daniel Moore: I love Michelle.
- 10:34Daniel Moore: I wanted to be with her, I wanted her to be my everything.
- 10:37Daniel Moore: And so I kind of finally got to the point where we got married and everything, and then I decided I was gonna let her have certain things and not others.
- 10:46Daniel Moore: And, you know, she didn't know that.
- 10:47Daniel Moore: And there were things that I was keeping secret behind her back.
- 10:50Daniel Moore: And as those secrets start coming out, it actually can get kind of worse because then the other spouse, you know, I know many times you're thinking, well, what's next?
- 11:00Daniel Moore: What other secret are you keeping?
- 11:02Daniel Moore: You know?
- 11:03Daniel Moore: It's like it's almost hard to empty that closet once you start emptying it, because especially if, you know, secret comes out and then you go for a while and you think everything's fine.
- 11:13Daniel Moore: Oh, there's another secret.
- 11:14Daniel Moore: Now that one came out, and then you go for a while and there's another secret.
- 11:18Daniel Moore: That how many secrets do you have in your closet?
- 11:21Daniel Moore: You know, that can really cause a lot of issues.
- 11:24Michelle Moore: Well, it goes into the next one that we're going to talk about.
- 11:27Michelle Moore: Yeah, go ahead and it talks about emotional walls.
- 11:30Michelle Moore: Well, emotional walls are brought up, especially if you have secrets.
- 11:34Daniel Moore: Yeah.
- 11:35Michelle Moore: But it talks about do you avoid intimacy or have a difficult time connecting emotionally?
- 11:40Michelle Moore: Do you have high thick walls to prevent getting hurt?
- 11:43Michelle Moore: Love is risky.
- 11:46Michelle Moore: Maybe you grew up with parents who were neglectful or abusive.
- 11:50Michelle Moore: Perhaps you've really had a bad dating experience in the past.
- 11:53Michelle Moore: As a result, it's hard to open up and trust that spouse will be there for you.
- 11:57Michelle Moore: And I think that's what I did is I brought up walls because the secrecy that was coming out, I was like, all right, what's next?
- 12:07Michelle Moore: You know, and like you were saying, you bring up those walls.
- 12:10Michelle Moore: And it's so easy.
- 12:12Michelle Moore: I don't, I think sometimes as women, I think it's easier to put up walls and kind of just a little bit, have a little bit of your wife and not a not a whole lot.
- 12:22Michelle Moore: And it's because you don't want to get hurt.
- 12:25Daniel Moore: Yeah.
- 12:26Michelle Moore: Or you again, you've been hurt in the past or whatever.
- 12:29Daniel Moore: Yeah.
- 12:29Daniel Moore: And then it ended up pushing you into having secrets.
- 12:32Michelle Moore: Yeah.
- 12:33Daniel Moore: Because big secrets.
- 12:34Daniel Moore: That emotional uh distract those emotional distractions that we had and that distance uh that was created because of the actual relationship that both of us had between each other ended up separating us because we really just couldn't get to the core of who each of us were.
- 12:50Daniel Moore: You especially at the beginning, me, you couldn't get to the core of who I was because I was holding back.
- 12:56Daniel Moore: And you know, I had my monkey trap going on there.
- 12:59Daniel Moore: I was grabbing onto that stuff and not letting go.
- 13:02Daniel Moore: And so before long, because it went so long that it happened, it ended up pushing you away, which you created those walls at that point.
- 13:10Daniel Moore: And that's when it starts getting very dangerous because it's hard to come back from that when you get that far into it.
- 13:17Michelle Moore: Well, then you're basing everything on emotions, yeah.
- 13:20Michelle Moore: And emotions are not good to go by.
- 13:22Daniel Moore: Yeah, and it I think too, it starts putting a spotlight on us because then as the as the individual that's being kind of kept outside the door, they're starting to think, you know, uh, where do I matter in this equation?
- 13:39Daniel Moore: You know, and why am I not important enough to know what's going on?
- 13:43Daniel Moore: And you know, whenever all that kind of thing starts happening in your mind, then it starts playing mind games with that person.
- 13:51Daniel Moore: And, you know, it's then it's gonna take a lot more for that other spouse to prove themselves.
- 13:56Daniel Moore: Right.
- 13:57Daniel Moore: If they if they do decide to let the secrets all out and just clean their closet, it's gonna take a while to build that trust again because you have that trust issue that's involved in that as well.
- 14:07Daniel Moore: There's so many things that wraps around wraps around that whole thing.
- 14:11Daniel Moore: People a lot of times don't realize that you're building a building when you do that kind of thing.
- 14:16Daniel Moore: Every story is another emotion or another issue that you're gonna have to fix later if you continue to let that build.
- 14:22Daniel Moore: It's good.
- 14:22Daniel Moore: You know, you've got the seven or eight story building standing there now with trust and discontent and lies and secrecy and all these things that can be built up over time with multiple doors.
- 14:32Daniel Moore: Yes, you eventually you have to bring all that back down again.
- 14:35Michelle Moore: That's a good analogy.
- 14:37Daniel Moore: Yeah, you know, and so you can just create something monstrous if you're not careful that's almost hard to overcome.
- 14:43Daniel Moore: And if in all reality, a lot of it isn't overcome until we bring Christ into it.
- 14:47Michelle Moore: Right.
- 14:48Daniel Moore: We have to allow God to work us over.
- 14:50Daniel Moore: So what's the next one there?
- 14:52Michelle Moore: Addiction.
- 14:52Michelle Moore: Um, are you clenching firmly to an addiction?
- 14:55Michelle Moore: Behaviors such as workaholism, drugs, alcohol, eating disorders, pornography, or shopping can monopolize your time and requires distance from your spouse to maintain the addiction.
- 15:08Daniel Moore: And this one here is really self-explanatory.
- 15:10Daniel Moore: Anytime you have an addiction in your life, it's going to automatically affect not only you, but everybody else around you.
- 15:16Daniel Moore: That's right.
- 15:17Daniel Moore: A lot of times, these people that are addicted, they think, well, this is just my problem.
- 15:21Daniel Moore: You know, this doesn't affect anybody else.
- 15:23Daniel Moore: This is just me that's got this issue, and I'm the one that's got to deal with it.
- 15:27Daniel Moore: I'll fix it eventually.
- 15:28Daniel Moore: It's all gonna work out, it's gonna be fine.
- 15:30Daniel Moore: But they're not seeing the whole big picture of what's going on outside that circle that they're keeping themselves embedded in with that addiction in their life, and it's actually affecting because there's people out there that actually love you more than anything, and the last thing they want to see is you go through something like this with an addiction or a life-controlling issue in your life that you can't seem to get control of.
- 15:52Daniel Moore: Uh, there are people out there that really love you and want to help fix that.
- 15:55Daniel Moore: And the more that you push them away and push them away because you're, you know, saturated in your own little circle here with everything going on in your own life and you don't want to fix any of it.
- 16:05Daniel Moore: And it's usually just a gradual downgrade in your life because it's gonna affect you in the long run.
- 16:10Daniel Moore: It's gonna become so bad that it's gonna literally define who you are at some point.
- 16:16Michelle Moore: So good.
- 16:17Daniel Moore: So it does affect everybody else.
- 16:19Daniel Moore: It's not just you that's infected affected in that, especially in a marriage.
- 16:23Daniel Moore: Um, if you have an addiction in a marriage, you're gonna push a spouse away faster than anything if you're not careful uh when they have to continually deal with a pornography issue or drugs or alcoholism, whatever it may be.
- 16:37Daniel Moore: Uh, spouses can love you tremendously with all their heart, but they can only handle so much of that hurt and pain that's going on in your life because when you're married, you share that pain and everything in your life with your spouse.
- 16:47Daniel Moore: They live in that same home with you and they see everything that you're going through.
- 16:51Daniel Moore: So addiction is another thing that may be your monkey trap that you're not letting go of so that your life can get better.
- 17:00Daniel Moore: Go ahead and share the next two with us.
- 17:02Michelle Moore: Uh, FOMO, are you snared by the fear of missing out?
- 17:06Michelle Moore: If you are worried that you may miss something exciting, then you prioritize everything and everyone else above your marriage.
- 17:13Michelle Moore: Um, denial.
- 17:15Michelle Moore: Do you refuse to confront a lingering problem in your marriage?
- 17:20Michelle Moore: Maybe you're afraid to rock the boat.
- 17:22Michelle Moore: The fear is if you peel back the layers of hurt and pain, you won't survive.
- 17:27Michelle Moore: Your marriage will end.
- 17:29Michelle Moore: So it's easier to avoid the issues and live separate lives rather than facing whatever caused you to detach in the first place.
- 17:37Michelle Moore: No matter what the specific reason behind the distance in your relationship, keep in mind that most people won't stay in a lonely marriage forever.
- 17:47Michelle Moore: Don't ignore the warning signs or hope that time alone will heal things.
- 17:52Michelle Moore: It's important to take this seriously and make a move toward resolving deeper issues, your personal trap that keeps you stuck.
- 18:01Michelle Moore: A one-off date night or a short vacation won't fix the foundation.
- 18:06Daniel Moore: And so these things are just a few things.
- 18:09Daniel Moore: Yeah.
- 18:09Daniel Moore: There's many other things that can be your monkey trap.
- 18:13Daniel Moore: It's up to you to figure out what that is.
- 18:15Daniel Moore: And it's not that hard when the other spouse is trying to tell you what it is.
- 18:18Michelle Moore: Yep.
- 18:18Daniel Moore: You know, the people that are around you can usually see the problems that you have within yourself because they because they eventually come out.
- 18:25Daniel Moore: Yeah.
- 18:25Daniel Moore: And uh, and not to not to be in a criticizing, you know, attitude towards it, but if you really truly love someone and you see somebody that's hurting, that's going through a a lot of emotional turmoil in their life, and you want to help fix that, you eventually have to call that out.
- 18:42Daniel Moore: Right.
- 18:42Daniel Moore: And you have to try to walk through that that season of life with them to try to help fix that issue and make things better.
- 18:50Daniel Moore: So if any of those things resonate with any of you guys out there that that you've been wondering, you know, why is my marriage not moving forward?
- 18:56Daniel Moore: Why am I having all of these issues?
- 18:58Daniel Moore: Uh, maybe think about well, what what's trapping you in that spot you're in right now?
- 19:02Daniel Moore: It's got to be something that you're holding on to or something that your spouse is holding on to that's creating that issue, and you have to figure out how to pry them fingers open and let that thing go.
- 19:12Michelle Moore: So good.
- 19:13Daniel Moore: And so that you can get loose from that.
- 19:15Daniel Moore: And you know, for us, change didn't happen for us overnight.
- 19:18Michelle Moore: No, not at all.
- 19:20Daniel Moore: It took time, effort, and overall it took it took God's hand.
- 19:24Daniel Moore: I mean, absolutely.
- 19:25Daniel Moore: If it wasn't for him, we wouldn't be sitting here right now.
- 19:28Daniel Moore: And you know, I began to heal from my depression, my sense of failure, and slowly our family relationships and marriage were mended.
- 19:36Daniel Moore: And as I began to let go of what was weighing me down, we both made the conscious decision to build new patterns that brought us closer together.
- 19:43Daniel Moore: And all of you out there that are going through stuff like this that's similar to what Michelle and I have been through, or maybe it might be a little bit different, but the end result's still the same.
- 19:52Daniel Moore: You know, you guys can do the same thing.
- 19:54Daniel Moore: Start by identifying what you need to release and then begin introducing small intentional actions that encourage connection and closeness in your relationship and your marriage.
- 20:03Daniel Moore: So start with your own monkey trap issues and then add in behaviors that create togetherness in your marriage.
- 20:11Daniel Moore: So as we move on into the togetherness part of this, uh, Michelle, why don't you go ahead and share that with us?
- 20:27Michelle Moore: Remember Jeff and Lindsay from the earlier in the episode last week?
- 20:32Michelle Moore: Over time, they've grown apart, living alongside each other more like roommates than partners.
- 20:38Michelle Moore: A recent moment shows how disconnected they've become emotionally.
- 20:42Michelle Moore: Lindsay had a rough day working as a trauma nurse in an emergency room.
- 20:46Michelle Moore: Frustrated and exhausted, she told Jeff.
- 20:49Michelle Moore: A teenager came in after a car wreck and nearly didn't make it.
- 20:54Michelle Moore: As I tried to stabilize him, one of the new doctors started shouting at me to move faster.
- 20:59Michelle Moore: Even though we were working with a tricky IV setup, I did everything I could.
- 21:05Michelle Moore: And she just humiliated me in front of everyone.
- 21:08Michelle Moore: Jeff's response didn't help.
- 21:10Michelle Moore: Well, why didn't you snap back at her?
- 21:13Michelle Moore: You should have told her to back off and do it herself if she thought she could do it better.
- 21:17Michelle Moore: Lindsay, clearly hurt, replied, Seriously, Jeff, I just wanted to talk.
- 21:23Michelle Moore: It's like you don't hear me at all.
- 21:25Michelle Moore: Jeff tried to explain.
- 21:27Michelle Moore: I was listening.
- 21:28Michelle Moore: I just need you to stand up for yourself more.
- 21:31Michelle Moore: But Lindsay had already walked away, feeling more alone than ever.
- 21:35Michelle Moore: When partners live emotionally separate lives like this, it can feel isolating and painful.
- 21:42Michelle Moore: But the silver lining is that the reconnection is possible if both are willing to invest the time and effort.
- 21:49Michelle Moore: Think of the pair of roads on the horizon appearing to emerge even if they're still separate tracks.
- 21:56Michelle Moore: With dedication, couples can move toward emotional closeness again.
- 22:01Michelle Moore: That kind of emotional connection hinges on being emotionally available to one another.
- 22:07Michelle Moore: Dr.
- 22:08Michelle Moore: Sue Johnson, the creator of emotionally focused therapy, one of the most evidence-backed forms of couples counseling, puts it simply.
- 22:17Michelle Moore: The key to keeping love alive and reawakening connection is the emotional responsiveness.
- 22:24Michelle Moore: The core idea of being emotionally there for your partner is what truly sustains meaningful relationships.
- 22:33Michelle Moore: In her book, Hold Me Tight, Seven Conversations for a Lifetime of Love, Johnson breaks this down into three essential ingredients.
- 22:42Michelle Moore: Capture the acronym of A, R, E.
- 22:46Michelle Moore: A is for accessibility, R is for responsiveness, and E is for engagement.
- 22:53Michelle Moore: These traits help answer that unspoken but crucial question partners ask each other.
- 22:59Michelle Moore: Can I count on you to be here for me?
- 23:02Michelle Moore: When that question is answered with confident, consistent presence, relationships grow deeper and more secure.
- 23:11Daniel Moore: And here in a second, we're going to go through those three.
- 23:14Daniel Moore: But I see this issue quite often, and this is a communication thing, uh, where the spouses, when they come in and they want to vent, uh it's a natural instinct for, especially for guys, if it's the wife that's venting, the guys want to fix the problem.
- 23:30Michelle Moore: Right.
- 23:31Michelle Moore: Or tell you how to fix it.
- 23:32Daniel Moore: Tell you how to fix it.
- 23:32Michelle Moore: I was gonna say it's more like tell you how to fix it.
- 23:36Daniel Moore: And women are not wired like that.
- 23:38Daniel Moore: You know, that's just not that's not what they're after.
- 23:40Michelle Moore: No, we just want to hear, just let you be like, oh, you know, it's gonna be okay.
- 23:44Daniel Moore: Yeah, they just want some emotional interaction with what's going on in their life right now and some reaffirm reaffirmation, some reassurance that everything's gonna be okay.
- 23:55Daniel Moore: And, you know, the first thing that us guys, the first instincts we have is to make a comment like Jeff did there.
- 24:02Daniel Moore: Well, you should just tell them what for and just tell them to get on down the road, you know, and just uh start telling them all these things that they need to be doing when more often than not, the guy probably wouldn't have done that either to their boss.
- 24:14Daniel Moore: So it's not like you know, it's not like they're uh saying telling you to do something they would have done in the first place as well.
- 24:20Daniel Moore: Um, so we have to understand how we need to communicate with each other through these things to avoid having these emotional disconnects and cause this separation between spouses.
- 24:33Daniel Moore: And so as Michelle was reading there, she was talking about the acronym R as accessibility, responsiveness, and engagement.
- 24:41Daniel Moore: So the first one is accessibility.
- 24:44Daniel Moore: And what that is actually referring to is can I reach you?
- 24:48Daniel Moore: You know, being accessible in a relationship starts with recognizing your partner's attempt to connect, an emotional invitation, even if it's small or subtle.
- 24:58Daniel Moore: It means being mentally and emotionally present and responding with openness.
- 25:03Daniel Moore: When Lindsay began describing her tough experience at work, she wasn't just recounting her day.
- 25:09Daniel Moore: Lindsay was reaching out.
- 25:11Daniel Moore: She was signaling that she needed support.
- 25:14Daniel Moore: Being emotionally available means tuning in to the emotions behind the words.
- 25:19Daniel Moore: Often when a partner is upset, the surface level emotions like anger, stress, or irritation are easy to spot.
- 25:27Daniel Moore: But underneath those are more vulnerable, feelings like shame, insignificance, rejection, or inadequacy.
- 25:34Daniel Moore: Emotions that take more awareness to recognize.
- 25:37Daniel Moore: Accessibility involves welcoming both the visible and the unspoken emotional layers.
- 25:43Daniel Moore: Rather than dismiss or fix these feelings, being accessible is about staying genuinely curious and conveying.
- 25:51Daniel Moore: Even if I don't fully relate to your emotion, I value and I accept it.
- 25:56Daniel Moore: Here, Jeff missed an opportunity when he jumped to advising Lindsay instead of validating her emotional pain.
- 26:04Daniel Moore: Imagine if he had responded to this way.
- 26:07Daniel Moore: That must have been awful to be criticized like that in front of everyone, instead of trying to provide a solution.
- 26:14Daniel Moore: This type of statement shows that he's emotionally present.
- 26:18Daniel Moore: He could then dig a little deeper and say, It sounds like you really felt disrespected and small in that moment.
- 26:25Daniel Moore: You know, these kinds of responses acknowledge her emotional reality and invite a deeper connection.
- 26:31Daniel Moore: It's like saying, Can you help me understand more and how that affected you?
- 26:36Daniel Moore: Lindsay, like many people, is perfectly capable of handling a conflict.
- 26:41Daniel Moore: The complication in the relationship is that both she and Jeff rely heavily on their independence.
- 26:48Daniel Moore: They're used to managing problems on their own.
- 26:51Daniel Moore: But emotional connection isn't about solving each other's problems, it's about sharing the emotional weight.
- 26:57Daniel Moore: When we become emotionally available, we create space to carry part of that load for our partner.
- 27:02Daniel Moore: A healthy relationship involves coming alongside one another in difficulty.
- 27:07Daniel Moore: As shared in Galatians 6.2, we're encouraged to carry one another's burdens, those emotional weights that are too heavy to shoulder alone.
- 27:15Daniel Moore: Whether it's the shame of being publicly criticized or the stress of daily struggles, emotional availability is how we truly support one another.
- 27:23Daniel Moore: Jeff had the chance to help carry the emotional burden that Lindsay carried home with her.
- 27:29Daniel Moore: That begins simply by being emotionally accessible.
- 27:34Daniel Moore: And goodness, this is a tough one because I this is so hard to not do.
- 27:47Michelle Moore: I was getting ready to say there's times you'll come home and say stuff to me, and I'm like, well, blah, blah, blah.
- 27:51Michelle Moore: And we both laugh it off because it's like, I know.
- 27:55Michelle Moore: It's like, you know, but I mean, it's hard not to do.
- 27:59Daniel Moore: Yeah, it's very difficult not to do that.
- 28:00Daniel Moore: Yeah.
- 28:02Michelle Moore: Um even in our marriage today, that can be challenging.
- 28:06Daniel Moore: Yeah.
- 28:06Michelle Moore: But we both know each other.
- 28:08Michelle Moore: I mean, we know we're gonna support each other no matter what.
- 28:11Michelle Moore: And then I like how she said, or what was it where they were used?
- 28:16Michelle Moore: It sounds like it felt really disrespected in a small moment of can you help me understand more about how that affected you?
- 28:24Michelle Moore: I mean, I don't know that I really say that when you come home and just kind of debrief on me.
- 28:30Daniel Moore: Yeah.
- 28:31Michelle Moore: How did that make you feel?
- 28:32Michelle Moore: I think I'm gonna try that from now on.
- 28:34Michelle Moore: So you can share your feelings with me.
- 28:37Daniel Moore: I mean, usually if a spouse wants a solution, you're gonna ask for it.
- 28:42Daniel Moore: You know, I I mean, I feel like that's the way that's gonna work.
- 28:45Michelle Moore: Well, every time I say something, you give me a solution.
- 28:47Michelle Moore: So what does that no?
- 28:49Michelle Moore: I didn't ask for it.
- 28:51Daniel Moore: Well, I'm just kidding.
- 28:53Daniel Moore: I guess I'm failing in this area.
- 28:55Michelle Moore: I'm kidding, I'm kidding.
- 28:56Michelle Moore: I'm just joking around people because he doesn't do that to me.
- 28:59Daniel Moore: But no, I try not to.
- 29:01Daniel Moore: No, uh, I it's kind of one of those things where as you talk to someone, you have to kind of read the in-between the lines type of thing, I guess is the best way to put that.
- 29:10Daniel Moore: Uh, because it is, it's real easy when somebody that's special to you or important in your life is going through a crisis and they come in venting about what's happened and what's going on, and all this, you know, it's gave them a headache and they're feeling bad and whatever.
- 29:28Daniel Moore: Our first intuition is to jump right in and say, Well, I'm gonna go, I'm just gonna help you solve this whole problem right here and now.
- 29:35Daniel Moore: And but in all reality, especially from the women's side of it, that's not usually what they're asking for.
- 29:42Michelle Moore: No, and if we really have something like that, it's always with our kids.
- 29:45Daniel Moore: Yeah, most generally, yes.
- 29:47Daniel Moore: That is a big one, especially if they're younger.
- 29:50Daniel Moore: Yeah, that that is a tough one there because that is a issue or a problem that needs a solution.
- 29:57Daniel Moore: And so not always, it's real.
- 29:59Daniel Moore: Easy to just jump into uh fixing mode.
- 30:03Michelle Moore: Again, you have a mama's heart and you have you know daddy's heart that's more firm, and it's like I I don't I don't know about that.
- 30:12Daniel Moore: Yeah, difference and uh reflection on what's going on and and how to handle those situations.
- 30:17Daniel Moore: But I think a lot of this is just conversation, really.
- 30:21Daniel Moore: Uh we just need to try to understand each other as far as when these conversations take place.
- 30:28Daniel Moore: What is it exactly that is needed in this moment?
- 30:31Michelle Moore: Yeah.
- 30:31Daniel Moore: And to carry on this conversation and to try to help affirm each other and to make each other, you know, feel confident in who they are and what they've done.
- 30:40Daniel Moore: You know, this I'm sure made Lindsay feel very unconfident in herself with uh a doctor yelling at her and you know, kind of this negativity that was placed upon her.
- 30:50Daniel Moore: I'm sure that messed with, well, I know what I'm doing.
- 30:52Daniel Moore: You know, it's like, am I really failing at this, like, you know, like insinuating that I'm failing or what's going on, you know?
- 31:00Daniel Moore: And if that does not get fixed at work, then she's gonna come home and talk to her spouse about it.
- 31:05Daniel Moore: And that's the husband's spot at that point to reaffirm.
- 31:08Daniel Moore: And, you know, here Jeff should have reaffirmed in Lindsay that, hey, you know what you're doing, you're you're great at this, you know.
- 31:15Daniel Moore: I mean, don't worry about any of that, you know, you do a fantastic job.
- 31:19Daniel Moore: Uh, just let her he should have just let her vent and just work through the that conversation with her, and that way she came out on the other side in a positive way, you know, knowing that Jeff had her back.
- 31:31Michelle Moore: Yeah.
- 31:32Daniel Moore: And he wasn't telling her to go, you know, do the slap down on the doctor the next day when she got to work.
- 31:38Daniel Moore: You know, I was like, that's a good way to get fired.
- 31:41Daniel Moore: Yes.
- 31:41Daniel Moore: So yeah, uh, so accessibility can can you be reached when your spouse talks to you.
- 31:49Daniel Moore: Uh, are you really listening?
- 31:50Daniel Moore: Are you really trying to understand your spouse and what they're trying to convey to you in that moment?
- 31:55Daniel Moore: And if you don't understand that, you need to work on it.
- 31:57Daniel Moore: You need to practice what it takes to make sure that your conversations are fulfilling and that both of you are getting the conversation between each other that you both should be getting.
- 32:07Michelle Moore: Yeah.
- 32:07Daniel Moore: So the second one is responsiveness.
- 32:09Daniel Moore: Won't you share that one with us?
- 32:11Michelle Moore: Um, it's not enough to simply notice that your partner is going through just something difficult.
- 32:17Michelle Moore: They also need to know that their emotions matter to you.
- 32:20Michelle Moore: This starts with responsiveness.
- 32:23Michelle Moore: When your partner reaches out, respond in a way that shows you value their attempt.
- 32:28Michelle Moore: If you're in the middle of something and can't engage at that moment, acknowledge them.
- 32:34Michelle Moore: Say something like, I really want to hear what you're saying.
- 32:37Michelle Moore: Can we come back to it in an hour?
- 32:40Michelle Moore: Then make sure you circle back and initiate that conversation.
- 32:44Michelle Moore: Ignoring or rushing past your partner's efforts to connect sends a clear message of distance and disinterest.
- 32:51Michelle Moore: Over time, this kind of emotional neglect can cause you to drift into parallel lives, coexisting under one roof without real connection.
- 33:01Michelle Moore: Responsiveness is rooted in empathy.
- 33:05Michelle Moore: While sympathy means feeling sorry for someone, empathy goes deeper.
- 33:11Michelle Moore: It's about being emotionally present with them.
- 33:15Michelle Moore: It's stepping into their shoes and their experience as best as you can with what they're feeling.
- 33:22Michelle Moore: When Lindsay came home drained and frustrated from her shift, Jeff may have felt sympathetic.
- 33:27Michelle Moore: He likely recognized she was upset, but instead of leaning in with empathy, he defaulted to advice, offering solutions rather than seeing through her eyes.
- 33:38Michelle Moore: This is a common trap trying to fix uh rather than fill.
- 33:43Michelle Moore: Empathy doesn't mean agreeing with every emotion, but it does mean validating the experience.
- 33:50Michelle Moore: When you sit with someone in their pain, when you respond to their emotional reality, you show them that they matter.
- 33:58Michelle Moore: You tell them, not with words alone, but with presence.
- 34:02Michelle Moore: What you're feeling is significant to me because you are significant to me.
- 34:07Michelle Moore: That's the heart of true responsiveness.
- 34:10Michelle Moore: I love that.
- 34:11Michelle Moore: That is so good.
- 34:12Michelle Moore: Very good.
- 34:14Daniel Moore: And guys, always remember I hear this quite often where spouses will say, you know, especially men, my wife is so emotional.
- 34:25Daniel Moore: I just can't handle it, you know.
- 34:27Daniel Moore: And they actually kind of make that a crum wanna say it's a crutch, but it's a it's an they make it an issue, I guess, is the best way to put that.
- 34:40Daniel Moore: And but in all reality, women are made different from men.
- 34:45Daniel Moore: And in the the way that a woman is created, the way that God created her, um, women are more emotional in nature.
- 34:54Daniel Moore: They are the more sympathetic, they are very much better at at uh the empathy side of things than men typically are.
- 35:03Daniel Moore: And so it takes a little bit of extra for us guys sometimes to step up and try to put ourselves in our spouses' shoes because like it says here, the common thing that we try to do is to fix it.
- 35:17Daniel Moore: That's the first thing we want to jump to is to fix it and not try to really feel what our spouses are going through.
- 35:22Daniel Moore: And so as long as we don't understand, like if like Michelle, if she comes home to me and she's venting on me about something that's happened all day long, and she goes through this whole spill, she thinks I'm sitting there totally engaged, she thinks I'm sitting there totally listening to everything she says, and she finishes and she's waiting on me to respond.
- 35:40Daniel Moore: And the first thing that I do is I come back and I start barking all these orders that you need to go back to work tomorrow, you need to do this, you need to do that, I'd do this and that, and whatever.
- 35:48Daniel Moore: And then I turn and I walk off and go do my whatever I was doing.
- 35:52Daniel Moore: Would you have felt that I heard one word that you just said?
- 35:55Daniel Moore: Absolutely not.
- 35:56Daniel Moore: I mean, and that's what most guys do.
- 35:58Daniel Moore: In all reality, that's what happens a lot of times in relationships between husbands and their wives.
- 36:03Daniel Moore: Guys don't realize it a lot of times, I don't think.
- 36:06Daniel Moore: I don't think they do it on purpose a lot of times.
- 36:09Daniel Moore: But as a guy, we don't understand sometimes until this is brought up to the forefront and explained to husbands.
- 36:16Daniel Moore: I don't think a lot of times men understand how to really properly communicate with a woman when they're emotionally driven.
- 36:22Daniel Moore: And so, and a lot of that's our own fault because we choose not to dig into who our wives truly are and understand the root and the core of who they are.
- 36:30Daniel Moore: It's a it's a superficial kind of understanding that we have of our spouses.
- 36:36Daniel Moore: And so we have to make sure that whenever those conversations take place, you know, anytime that you're having a bad day and you're telling me what's going on, you're wanting me to soak that up.
- 36:48Daniel Moore: Yeah.
- 36:48Daniel Moore: You know, you're wanting me to understand what's been going on with you that day.
- 36:51Daniel Moore: You're in a bad state right at that moment, you know, upset, whatever it may be.
- 36:55Daniel Moore: And you want to know that I understand why you're going through that.
- 36:59Daniel Moore: Not that you're stupid for going through that.
- 37:01Daniel Moore: You know, that's not what you want to hear from me.
- 37:04Daniel Moore: Uh, you want to know that I understand that I'm gonna step into your shoes and try to understand what you're going through.
- 37:09Daniel Moore: And now, like I said earlier, this conversation may eventually come back around to the wife, may well, what would you do in this situation?
- 37:17Daniel Moore: Well, that's an open door to try to help fix it at that point.
- 37:21Daniel Moore: But don't try to jump into that too soon because your wife wants to know that she's being heard, and so do us guys.
- 37:27Daniel Moore: There's times that we wanted our wives to hear us.
- 37:29Daniel Moore: It goes both ways.
- 37:31Daniel Moore: And so make sure that you're hearing first and then follow the prompts and read between the lines and try to work through that conversation so that both of you are positively fulfilled at the end of it to know that each again that each one of you have each other's back.
- 37:46Daniel Moore: And is there anything that you wanted to add to that one?
- 37:49Michelle Moore: No, I think that one's really good though.
- 37:51Michelle Moore: I really, really like that one.
- 37:53Daniel Moore: Yeah, this this is another good lesson really on communication.
- 37:56Michelle Moore: I like the fact that it broke it down on empathy and sympathy.
- 38:00Daniel Moore: Yeah.
- 38:01Daniel Moore: Uh it is hard for guys to to show empathy because a lot of times we don't want to really put ourselves in somebody else's shoes.
- 38:10Daniel Moore: Uh, we just we're as a guy, you know, our natural, as it says, our natural tendency is to fix things.
- 38:16Daniel Moore: And so while the conversation's taking place, if somebody's telling us an issue or whatever, the last thing that we're thinking about right now is I'm gonna sit here and feel what you're feeling.
- 38:26Daniel Moore: I'm gonna put myself in your shoes and totally understand this moment.
- 38:30Daniel Moore: No, the whole time this conversation is going on, my mind's already racing five minutes ahead.
- 38:35Daniel Moore: Okay, I'm gonna tell her to do this, I'm gonna tell her to do that, this is what I would do, this is what they would do.
- 38:39Daniel Moore: Uh, that's automatically what's populating in my head at the moment.
- 38:42Daniel Moore: So as soon as you're done talking, that's what I'm gonna release.
- 38:45Daniel Moore: And we have to train our minds not to think that way.
- 38:48Daniel Moore: We have to make sure that we change that.
- 38:51Daniel Moore: And so the final one here was engagement.
- 39:08Daniel Moore: And engagement kind of deals with do I know you will value me and stay close.
- 39:13Daniel Moore: Engagement involves taking intentional steps to make your partner feel deeply seen, cherished, and emotionally close.
- 39:21Daniel Moore: It's not about grand gestures, but rather focused attention that communicates you matter to me above anyone else.
- 39:28Daniel Moore: Psychologist and relationship expert Dr.
- 39:30Daniel Moore: Sue Johnson explains that to be engaged means to be drawn in, captivated, and emotionally present.
- 39:36Daniel Moore: In a romantic relationship, engagement means sharing a kind of attention that you wouldn't give to just anyone.
- 39:42Daniel Moore: It's a deeper connection reserved for someone that you love.
- 39:46Daniel Moore: This includes more lingering eye contact, affectionate touch, and making space to be emotionally available.
- 39:53Daniel Moore: Being engaged is about showing your partner that their presence moves you, that they are a priority and not an afterthought.
- 40:00Daniel Moore: You engage with your spouse when you recognize their worth and treat them accordingly, placing the kind of value on them as you would for something rare and irreplaceable.
- 40:10Daniel Moore: It's about showing them through your actions and words that they are the most important person in the room.
- 40:16Daniel Moore: One powerful way to build engagement is by sharing activities that foster closeness and joint involvement.
- 40:22Daniel Moore: Whether it's taking a walk together, cooking a meal side by side, or simply setting aside time each day to reflect on your day together, these moments of shared participation help reinforce your bond.
- 40:33Daniel Moore: As you begin to address the rifts in your relationship, choosing to prioritize engagement-oriented activities can be a powerful step in moving from emotional distance to connection.
- 40:44Daniel Moore: These shared moments create space for unity and emotional intimacy, helping transform disconnection into renewed closeness.
- 40:53Daniel Moore: And this one here I think is very important as well.
- 40:57Daniel Moore: And one thing that I actually I've told several people before when I've been talking to them uh in a marriage mentor uh moment when I was mentoring people, uh guys especially, I would tell them that, you know, when I walk into a room and Michelle is in that room, in my opinion, Michelle is the most important person in there.
- 41:21Daniel Moore: She's my spouse.
- 41:22Daniel Moore: I'm super proud of her.
- 41:24Daniel Moore: She's the one that I raised, I raise up above anybody else that's in that room.
- 41:29Daniel Moore: And every spouse should be that way.
- 41:32Daniel Moore: And when you look at your spouse and you understand who they are as the person that you've married and the person that you've chosen to be with for the rest of your life, that no matter where you go, that spouse should be the most important person, but the best person in that room, no matter where you're where you're at.
- 41:52Daniel Moore: And that's the way that you should look at that.
- 41:54Daniel Moore: And the only way that we can make that happen is to make sure that the engagement that we have between each other is on that level and that it needs to be so that we can totally understand who each other truly is.
- 42:07Daniel Moore: How some of the ways to do this is like the lingering eye contact or the affectionate touch, you know, the making the space to be emotionally available.
- 42:17Daniel Moore: Those are some of the first things that go whenever you start having problems in your relationship.
- 42:22Daniel Moore: Those are the actual things that kind of physically put you guys together.
- 42:27Daniel Moore: And that's one of the first things that kind of go to the wayside.
- 42:30Daniel Moore: And so, you know, whenever it comes time to be engaging with your spouse, you need to make sure that every conversation that you have, regardless of what it is, needs to end on a positive note.
- 42:42Michelle Moore: Absolutely.
- 42:43Daniel Moore: It needs to end on a spot that, okay, I I do see you, I do understand what's going on in your life right now.
- 42:48Daniel Moore: I want you to know that I am here for you.
- 42:50Daniel Moore: Right.
- 42:50Daniel Moore: Whatever it may take to make sure we get through this moment or through this time, whatever it is through this season, uh, we should make sure that we have fully engaged in that conversation so that we both feel comfortable and have a resolution in the end of that.
- 43:04Daniel Moore: So, what do you anything you want to add to that one?
- 43:07Michelle Moore: No, that's you've good.
- 43:10Michelle Moore: It's very good.
- 43:11Michelle Moore: Good, good.
- 43:12Daniel Moore: Well, I really like this acronym.
- 43:14Daniel Moore: And I think that you know, most of you guys out there, if you just make a note of this, you can go back and listen to this episode again.
- 43:19Daniel Moore: Uh, the ARE acronym, being accessible, being responsive, and then engaging with your your uh spouses.
- 43:28Daniel Moore: So good.
- 43:28Daniel Moore: There's just a lot of material here that you can put into play, I think, that'll help build your relationship to a stronger place.
- 43:35Daniel Moore: And so uh definitely some stuff that you need to to make note of.
- 43:40Daniel Moore: So some ways that you can actually, as we close here today, uh there are some ways here that you can actually put into place that can kind of help with this engagement to make sure that you do stay close to each other and that you do show each other and that you're valued.
- 43:58Daniel Moore: And Michelle, why don't you share those with us?
- 44:00Michelle Moore: Yeah.
- 44:00Michelle Moore: Um, one of them is check with your spouse when making decisions and discuss individual plans or activities together.
- 44:07Michelle Moore: Another one is call your spouse first to talk about your day, to confide in when you're upset, or to share good news.
- 44:14Michelle Moore: Another is have a weekly date night so you can have fun together.
- 44:19Michelle Moore: However, make a rule that you won't discuss hot button topics while you're on your date.
- 44:24Michelle Moore: Another is find a common hobby or shared interests, like ride bikes.
- 44:29Michelle Moore: Another one is prioritize sex.
- 44:32Michelle Moore: Oxytocin, the hormone that is released after orgasm increases your feelings of trust and connection.
- 44:41Michelle Moore: Another one I love, this one cuddle on the couch when you watch TV and snuggle when you're in bed.
- 44:47Michelle Moore: My favorite.
- 44:49Michelle Moore: Um, another is hang out with a couple of friends, and another is fight self-reliance.
- 44:55Michelle Moore: Ask your spouse what he or she needs and tell your spouse what you need.
- 45:00Michelle Moore: I love that one.
- 45:01Michelle Moore: Um, the last one is develop a shared dream that you can pursue together.
- 45:07Daniel Moore: And all the guys are sitting here going, Oh, that sounds like a lot of work.
- 45:12Michelle Moore: And it's really not.
- 45:13Daniel Moore: That's a big old list.
- 45:15Michelle Moore: Cuddle on the couch, it's not.
- 45:17Michelle Moore: Uh hang out with friends, prior, you know, a common hobby.
- 45:23Daniel Moore: Yeah, it's gotta be done.
- 45:24Daniel Moore: I mean, this is what it's gonna take.
- 45:26Daniel Moore: And even this is what this is what we signed up for when we got married.
- 45:29Daniel Moore: Well, it's not just the men, it's women too.
- 45:31Daniel Moore: Yeah, both spouses, when we get married, uh, this is what we're signing up for is to have an intimate, awesome relationship with this other person that we said I do to.
- 45:41Michelle Moore: Absolutely.
- 45:42Daniel Moore: And that encompasses all of this and more.
- 45:44Daniel Moore: Again, this is just a small list of what could be a humongous list of things that you could do.
- 45:49Daniel Moore: Um, these are just some suggestions to kind of get you started.
- 45:53Daniel Moore: And I guarantee you, if you put a lot of this stuff into play that's in this list, and you know, several of these things, uh, Michelle and I have, you know, we've made an intention to uh to do.
- 46:04Daniel Moore: Uh we've you know, we have bicyc bikes that we go ride together.
- 46:08Daniel Moore: Um, we've kayaked in the past.
- 46:11Michelle Moore: And I'm just gonna be honest with you guys, I crave it.
- 46:14Michelle Moore: Yeah, I this is the one thing after working all week, I love spending time with my husband.
- 46:21Michelle Moore: I, you know, you you're so busy during the week.
- 46:23Michelle Moore: We we do sit and talk and we do, you know, we try to I say chitty chat.
- 46:30Michelle Moore: We try to chitty chat, and if we need to have a hard conversation, we do.
- 46:33Michelle Moore: But in reality, when it comes to our weekend, I'm just I I've always told Dan, I'm like, Saturday is our day.
- 46:40Michelle Moore: Like that is the one day that I love to spend with him, whether it may be watching the Texas Longhorn game, whether it may be riding bikes, whether it may be going antiquing, or just sitting there hanging out outside with the dogs.
- 46:55Michelle Moore: It it just it fills my cup.
- 46:58Michelle Moore: Yeah, I absolutely love spending that time with my husband.
- 47:02Daniel Moore: Yep.
- 47:02Daniel Moore: And those are super important things to do if you want to cherish that relationship that you have.
- 47:08Michelle Moore: Right.
- 47:08Daniel Moore: And make it grow and make it become a better place, a safe place that you can land every week, every day, every moment of your life, and knowing that someone else is there that has your back.
- 47:20Daniel Moore: So hopefully this week, as we close here, I I really hope that over this this week and last week, if you have been in this state where you feel like that you're in a home with somebody, but that somebody is just seems so far away, but they're actually the person that you married, that's a very bad place to be.
- 47:37Daniel Moore: You need to work on that.
- 47:39Daniel Moore: And I hope that this stuff that we've talked about over the last couple of weeks here just touches the surface, really, of the problem of what needs fixed.
- 47:48Daniel Moore: And sometimes you may have to go get professional counseling to try to help fix.
- 47:52Daniel Moore: We do not want to rule that out.
- 47:54Daniel Moore: Good Christian professional counseling uh may be somewhere that you need to go, or if your church has a marriage mentorship that might help, uh maybe look into that as well.
- 48:03Daniel Moore: Uh, but you know, God created us to have relationships with each other, uh, to have those close, intimate relationships, especially with our spouses.
- 48:12Daniel Moore: And in order for us to fulfill that calling that he's put upon our life, uh, we need to make sure that we uh follow his plan and do what he's called us to do as spouses.
- 48:26Daniel Moore: So keep in mind that rebuilding emotional closeness is a process, it's not an instant solution.
- 48:32Daniel Moore: It requires patience, purpose, and consistent effort over time.
- 48:35Daniel Moore: It is work.
- 48:36Daniel Moore: But the distance and disconnection that you feel now can be replaced with a renewed sense of intimacy and partnership.
- 48:42Daniel Moore: As relationship coach Barbara Cage once said, love is a partnership of two unique people who bring out the very best in each other and who know that even though they are wonderful as individuals, they are even better together.
- 48:57Daniel Moore: I think that's a perfect way to end this episode.
- 49:00Daniel Moore: So the takeaway from this episode is that roommates live separate lives.
- 49:05Daniel Moore: Soulmates are two connected individuals who are even better together.
- 49:10Daniel Moore: Do you have anything final to add to this one?
- 49:13Michelle Moore: No, I don't.
- 49:14Michelle Moore: It's a good one.
- 49:15Daniel Moore: Yep, this is so good.
- 49:16Daniel Moore: This is an excellent episode.
- 49:17Daniel Moore: And again, if you guys have anything to add to this, jump on social media.
- 49:21Michelle Moore: Yes, please.
- 49:21Daniel Moore: Uh, anywhere we can have comments, we'd love to hear from you guys.
- 49:24Daniel Moore: Have an email address, actually.
- 49:25Daniel Moore: It's on our website at Marriage Life and more.
- 49:27Daniel Moore: There's a form there as well.
- 49:29Daniel Moore: You can email Daniel at connectingthegap.net.
- 49:32Daniel Moore: Uh, we'd love to hear from you guys if there's anything you'd like to add.
- 49:34Daniel Moore: And if it's some stuff that we can share in the future, we'd love to do that.
- 49:38Daniel Moore: So next week when we come back, we're going to be into episode seven, and we're going to talk about some steps to rekindling romance and passion in your marriage.
- 49:47Daniel Moore: So excited for that one.
- 49:49Daniel Moore: Yeah, this this this one thing here about engagement, about prioritizing sex and the oxytocin and all that stuff.
- 49:56Daniel Moore: We might start getting into some of that here as we get on to the next few weeks, as that is a very important part of our relationship is being married couples.
- 50:04Daniel Moore: So uh be here for that one.
- 50:06Daniel Moore: That's going to be next week here on Marriage Life and More.
- 50:09Daniel Moore: Well, as we go, we pray that your marriage is stronger and your walk with God is closer after this episode.
- 50:15Daniel Moore: This is an extension of Connecting to Gap Ministries, and we pray that you have a blessed week.