Latest / Mediumship Sparks-The Next Chapter
Grounding Through Grief: A Mom’s Waves, Self-Care, and Mediumship Connection
“Grief comes in waves” and the ocean metaphor
Calm first, then connection: breathwork & stillness
Raising vibration vs. having “more energy” (they’re different)
Nature & animals as helpers (gardens, trees, sun/moon, pets)
Sound baths, Insight Timer, chanting, and music on repeat
Boundaries, clutter-clearing, and integrity with self-care
“Calling my energy back to me” (how to do it anywhere)
Sending love to difficult relationships without self-betrayalIn this intimate conversation (recorded April 2023), Noelle speaks with Jocelyn about navigating the heaviness of grief after the loss of her…
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