Latest / Seer Sessions / Access Your Higher Self For Creativity, Voice, Authentic Expression | Hypnosis Journey | SEER SESSIONS #269

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Access Your Higher Self For Creativity, Voice, Authentic Expression | Hypnosis Journey | SEER SESSIONS #269 · Seer Sessions

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  Hey everyone, it's Gina you're listening to.
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  See your sessions. Every month I guide hypnotic
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  journeys and share conversations to help you quiet the mental
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  noise, rebuild that self trust, and make more aligned decisions
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  from your inner knowing, the clearest, most centered part of
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  you. If you want to take this
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  experience and this practice even deeper, join my Patreon.
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  We do group hypnotic journeys together.
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  We have conversations about it, and I also share extra podcast
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  episodes just with my Patreon. Everything is LinkedIn, the show
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  notes. Are you ready?
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  Let's begin. Find a comfortable place.
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  Make sure it's safe for you to release all responsibility and
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  turn your focus inward. Getting into a comfortable
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  position, blinking your eyes closed and in a moment or
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  whenever you feel settled, just take 3 deep cleansing breaths.
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  Taking these 3 deep cleansing breaths.
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  Nice slow, long inhales. Long, full exhales.
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  With each exhale, just feel yourself soften and relax even
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  more. And just whenever you complete
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  those deep breaths, just settle into the natural rhythm of your
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  breath, feeling the air move in and out of your body.
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  Feel your body move with your breath and just feel yourself
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  here. Bring your awareness along the
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  backside of your body and specifically to the parts of you
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  that sink into the softness beneath you.
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  Effortlessly and automatically. Feel those parts of you sink
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  even deeper, deeper and deeper with each exhale and just
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  drifting to the sound of my voice, focusing intently on the
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  words and on the journey as it unfolds in front of us.
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  If your mind wanders or drifts too far, you'll hear my voice
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  saying the word now, and that word now will sound clear in
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  your ear, and you'll be able to wake up and refocus intently on
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  the words and on the journey. Images, impressions, feelings,
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  knowings, they'll all float easily into your mind in
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  response to my words. And now imagine a light from the
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  highest source. Know that this light from the
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  highest source holds healing and wisdom for you.
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  And now know that a beam of that light is coming toward you now.
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  And now bring your awareness to the very top of your head.
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  And now imagine the crown of your head opening up, and allow
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  this divine light from the highest source to come in
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  through your crown. As this light comes in, know
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  that it carries healing, a deep sense of peace, and ancient
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  universal wisdom. As this light comes in through
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  your crown and penetrates every part of you, it's cleansing your
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  energy and bringing you a deep sense of calm and quiet.
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  As this light comes in, you feel the warmth at the top of your
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  head, and as this light touches your forehead and your eyebrows,
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  you feel all those tiny muscles soften and release.
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  And this light moves down across your eyelids, across your
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  temples and your jawline. Even your tongue relaxes, even
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  if it's just 1% more. This light moves into your neck,
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  pulls in your shoulders, and you feel your shoulders soften, give
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  way to gravity, and sink even deeper.
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  This light fills your arms all the way to your fingertips, and
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  your arms feel so heavy at your sides.
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  This light moves down your spine all the way to your hips.
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  You feel a wave of relaxation move all the way down your back.
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  You feel yourself sink even deeper.
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  This light moves into your chest, opening up your heart
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  center. Now this light overflows into
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  your abdomen, bathing all your organs in this healing light
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  from above. And this light moves down into
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  your hips, thighs, knees, calves, ankles.
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  It pulls in your feet. Can you feel your legs soften
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  and sink even deeper and just allow an even greater sense of
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  ease, softness, deep relaxation to move through your body now?
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  And you are now totally bathed in this healing light from
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  above. It's healing you and giving you
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  access to all of its ancient wisdom.
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  And now bring your awareness to the center of you.
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  Think of your physical form and now think of the exact center
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  point and where that would be in your body.
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  And now imagine, sense, feel a grounding root system that goes
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  from your core, your center, down into the earth.
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  And just imagine these roots today.
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  Maybe you sense them like roots on a tree, colorful ribbons of
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  energy, maybe a waterfall or something else.
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  However you imagine them today, know that they are reaching so
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  far, so wide, and so deep, and know that with each exhale
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  you're releasing any energy that's weighing you down,
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  holding you back. Anything that's negative, heavy,
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  tight, it's washed away down into the Earth through this root
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  system. And Earth takes this energy from
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  your roots and she uses it, transmutes it to a higher
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  frequency of love and healing for everyone and everything that
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  calls Earth home. So on your next inhale, imagine,
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  sense, feel, know that you're bringing in that grounding,
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  healing energy of Mother Earth. This energy is running to you
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  through this root system. This energy is nourishing you,
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  grounding you, holding you safely, and now bring your
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  awareness back to your core, your center, the center of the
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  center of the centre of you. Know that there is a spark of
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  light there. This spark of light is the
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  ancient, eternal, all knowing part of you, the part of you
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  that lives life afterlife and life in between lives.
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  The part of you that holds all the memories and all the plans.
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  And now know that with each breath, this spark of light is
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  growing bigger and brighter, bigger and brighter with each
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  breath, each heartbeat. And just imagine this light
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  getting so big, so bright, that it begins to shine out all
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  around you. And this light begins to form a
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  protective layer all around you. Have this light surround you
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  with its love and protection. Only truth and love can enter
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  this space. As you go deeper and deeper,
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  relaxed, this protective layer of light is always available to
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  you. Simply think about it, feel
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  gratitude for it, and then feel it working.
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  You are now totally protected, grounded to Earth, and bathed in
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  the healing light and wisdom from the Highest Source and just
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  be here. Relax in this divine energy that
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  you are, and because you're in this wonderfully relaxed state,
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  you can feel and access your soul self even more.
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  You can feel this light that you are, this wonderful abundance of
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  energy. And now imagine your light
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  reaching out beyond this protective layer that surrounds
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  you and you remain inside of. Imagine your light reaching out
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  farther and farther, and as your light grows, you feel this light
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  that you are even more, and just feel this light that you are.
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  Every day now you are more and more aware of this light that
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  you are and the gifts and power you have because of it.
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  Your light reaches out even farther until it's expanded into
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  all that is, and you are one with all the energy around you
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  and all the energy that is you. And now, in a place of expanded
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  consciousness, expanded awareness, moving into a realm
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  of pure and unconditional love, a realm of all knowing, all
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  experiencing, and all being. And now imagine a portal of
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  light just above your head. This is a portal to your higher
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  self, your real and true self, your soul, your knowing.
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  This part of you exists outside of space and time.
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  It exists within your knowing. It's unencumbered by earthly
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  limitations like the ego, and it has access to all of your soul's
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  lessons, plans, and wisdom. During this journey, you'll
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  connect with your Higher Self for healing, guidance, and
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  clarity. You'll walk away with a renewed
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  sense of confidence in your own power and intuition, and a
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  greater feeling of peace knowing you can access this part of
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  yourself anytime. You need to move through this
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  portal. All we need to do is shift the
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  frequency that's in your heart to the highest frequency, the
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  one of unconditional love. So know that the portal is
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  there. Know you will effortlessly move
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  through it as your heart expands into a feeling of unconditional
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  love. And now bring to the front of
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  your mind a time in your life when you felt unconditionally
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  loved. And just be in this memory, be
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  in this love, and feel this love in your body.
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  The feeling might be subtle, but you will feel it be in this
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  memory. Feel the love flowing in both
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  directions. Observe how this loving feeling
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  feels in your body and just observe that feeling of love in
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  your body, no matter how subtle or loud.
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  Imagine turning up the volume on this feeling of unconditional
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  love. Feel it even more in your body,
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  in your mind, in this memory. As you feel this emotion, as
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  your heart takes on the frequency of unconditional love
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  effortlessly and automatically, your awareness moves through the
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  portal above your head. This may be instant or take a
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  few breaths. No matter when you go, just be
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  in this feeling of unconditional love.
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  Feel your whole being shift, expand, elevate, and now, in the
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  space of your higher self, allow this experience to unfold.
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  This part of you holds the most love, the most healing, the most
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  wisdom for you in your life today.
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  Sense your higher self there. Be in this truest form of you.
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  Be in your wisdom. Be in your love, just feel the
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  love and appreciation your higher self has for you and all
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  the work you're doing in this life and just receive that love.
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  Feel that love from your higher self.
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  And now know that the energy, the consciousness of you, is now
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  merging with the energy and the wisdom of your higher self, your
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  eternal souls energy, the realist, truest version of you.
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  Every day you'll notice more and more of yourself, your energy,
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  and your wisdom. Knowing that this version of you
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  is always with you, you'll feel more calm, more peace and inner
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  wisdom. And now, before we begin, just
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  allow your Higher self to share any messages for you.
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  It might have to do with the topic we're exploring, or it
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  might have to do with something else in your life.
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  Just allow your higher self to share this first message with
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  you. And now allow your higher self
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  to tell you, what does creativity feel like when it
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  comes from clarity instead of pressure?
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  When it comes to what you are here to express in this
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  lifetime, just allow your higher self to give you even more
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  insights, even more ideas and understanding around this.
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  And now allow your higher self to show you where do you hold
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  back your creativity, your expression of yourself.
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  What can you know about the fears that have been limiting
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  your expression or your connection to your creativity?
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  And as these fears are revealed, allow your higher self to
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  release them or show you how to move forward through these
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  fears. When it comes to your creative
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  flow, allow your higher self to show you what wants to come
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  through you now. Allow your higher self to show
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  you the next step that you can take on this path.
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  And taking a moment just to reflect on this conversation
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  with your higher self, your inner knowing, and just reflect
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  in your mind and notice how creativity feels when it comes
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  from clarity instead of pressure.
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  And with that in mind, imagine that clarity, that ease, that
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  creativity filling your entire being.
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  As you feel this, you know your voice becomes steady, ideas move
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  more easily, and yourself expression feels natural and
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  authentic. As this creativity flows through
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  you, calm, aligned and true in the days ahead, you'll notice
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  small moments where expression feels easier.
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  Sharing an idea, speaking honestly, following a creative
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  impulse feels loud, interesting, and natural.
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  Each time you do this, the creative current running through
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  you grows stronger, allowing you to identify it and flow with it.
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  Anytime you return to this journey, your mind reconnects
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  even deeper to this clear knowing, this clarity and
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  creativity within you. This creative flow is the way
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  your life expresses itself through you, through your ideas,
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  your voice, your decisions, and the unique way you move through
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  the world. The more you listen to this
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  creative current inside of you, the more your life begins to
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  reflect who you truly are. And now just allow your higher
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  self to share any other messages with you today.
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  It might build on something we've covered, it might be
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  something completely off topic. Just allow any last messages
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  from your higher self to come through.
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  Beginning our journey now, back toward the present moment.
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  Sending love and gratitude to yourself and your Higher Self,
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  your eternal souls energy, knowing that these parts of you
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  are always there and your connection grows deeper and
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  deeper every time you listen. I'm going to count from 5:00 to
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  1:00. And when I say one, you'll be
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  balanced and ready for the part of your day that comes next. 5
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  Remembering every part of this experience. 4 Bringing back with
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  you the insights, healing, and wisdom.
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  Three more and more in touch with the room around you, two
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  beginning to feel sensation in your fingers and toes, and one
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  feeling balanced and ready for the next part of your day.