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Performance Goals vs Fat Loss Goals

Hellllo and welcome to another episode of, These Little Moments Podcast. In this podcast, I dive in deep on a recent tweet that I made about performance goals vs fat loss goals. It's something you'll find interesting and will help you 100% with reframing how you'll approach your goals right this very moment.

I hope it helps.

Love you super much,

Your Coach,

Ry Ry

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The skinny

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