Episode 319: 5 Ways to Stay Motivated After A Dopamine Drop

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Sep 8, 2025 · 1m

In Episode 319: 5 Ways to Stay Motivated After A Dopamine Drop, You Will Discover:

What the dopamine drop is, and why it happens for our ADHD brains

5 powerful ways to work with the drop to maintain motivation

Actionable ways to use these strategies in your life today.

Work With Me:

👉 Join We're Busy Being Awesome (group coaching)

👉 Learn more about private coaching here

Resources From This Episode:

Episode 287: ADHD Energy Type: Are You a Thoroughbred or Workhorse

Episode 288: How To Master ADHD Goal Setting by Energy Type

More ADHD Resources:

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